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Nutritional Profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

We got 74 nutritional values in our nutrition profile for Canned Red Salmon (Bones Removed, Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks sky-high (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 33 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

5.8%
27.3%
65.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

0.9%
2.3%
1.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Red Salmon (Bones Removed, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.3 g
649.2 mg
25
1495
Fatty Acids, total polyunsaturated
1.6 g
456.4 mg
27
1228
Fatty Acids, total saturated
920 mg
260.8 mg
43
1945
Total Lipid (Fat)
5.8 g
1.6 g
50
1172
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecanoic Acid (17:0)
20 mg
5.7 mg
20
303
Myristic Acid (14:0)
170 mg
48.2 mg
17
980
Palmitic Acid (16:0)
590 mg
167.3 mg
39
1692
Pentadecanoic Acid (15:0)
30 mg
8.5 mg
11
146
Stearic Acid (18:0)
110 mg
31.2 mg
43
1581
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
690 mg
195.6 mg
5
42
Nervonic Acid (24:1 c)
40 mg
11.3 mg
6
18
Oleic Acid (18:1)
660 mg
187.1 mg
39
2183
Palmitoleic Acid (16:1)
150 mg
42.5 mg
30
833
Paullinic Acid (20:1)
750 mg
212.6 mg
10
75
Polyunsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heneicosapentaenoic Acid (21:5)
20 mg
5.7 mg
6
6
Docosahexaenoic Acid, DHA (22:6 n-3)
750 mg
212.6 mg
11
75
Docosapentaenoic Acid, DPA (22:5 n-3)
110 mg
31.2 mg
15
94
Eicosadienoic Acid (20:2 n-6 c,c)
20 mg
5.7 mg
10
124
Eicosapentaenoic Acid, EPA (20:5 n-3)
330 mg
93.6 mg
13
100
Eicosatetraenoic Acid, ETA (20:4)
90 mg
25.5 mg
13
204
Eicosatrienoic Acid (20:3)
10 mg
2.8 mg
8
66
Linoleic Acid (18:2 n-6)
80 mg
22.7 mg
53
2314
Linolenic Acid (18:3)
80 mg
22.7 mg
18
876
Parinaric Acid (18:4)
120 mg
34 mg
8
62
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.7 g
479.1 mg
12
82
Arginine
1.6 g
464.9 mg
12
147
Aspartic Acid
2.7 g
759.8 mg
14
121
Betaine
3.3 mg
935.5 µg
19
295
Cystine
200 mg
56.7 mg
19
296
Glutamic Acid
3.6 g
1 g
12
278
Glycine
1.4 g
405.4 mg
10
116
Histidine
690 mg
195.6 mg
15
355
Isoleucine
1.2 g
345.9 mg
13
90
Leucine
2 g
578.3 mg
12
141
Lysine
2.3 g
654.9 mg
10
123
Methionine
750 mg
212.6 mg
15
220
Phenylalanine
1.1 g
323.2 mg
11
86
Proline
1.2 g
345.9 mg
11
146
Serine
1 g
294.8 mg
12
108
Threonine
1.3 g
354.4 mg
11
74
Tryptophan
350 mg
99.2 mg
10
115
Tyrosine
940 mg
266.5 mg
10
137
Valine
1.5 g
411.1 mg
11
91
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
27.3 g
7.7 g
23
191
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
7 µg
2 µg
20
448
Folate, food
7 µg
2 µg
27
282
Folate, total
7 µg
2 µg
29
387
Niacin
10.1 mg
2.9 mg
11
162
Pantothenic Acid
725 µg
205.5 µg
33
471
Riboflavin
206 µg
58.4 µg
46
605
Thiamin
15 µg
4.3 µg
68
869
Vitamin B12
4.9 µg
1.4 µg
22
279
Vitamin B6
103 µg
29.2 µg
57
878
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
610 µg
172.9 µg
32
582
gamma-Tocopherol
30 µg
8.5 µg
27
432
Retinol
65 µg
18.4 µg
12
414
Vitamin A, IU
216 IU
61.2 IU
62
824
Vitamin A, RAE
65 µg
18.4 µg
22
645
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
28 mg
7.9 mg
44
519
Copper, Cu
148 µg
42 µg
33
701
Iron, Fe
1.9 mg
538.6 µg
68
731
Magnesium, Mg
32 mg
9.1 mg
30
306
Manganese, Mn
37 µg
10.5 µg
66
993
Phosphorus, P
260 mg
73.7 mg
36
404
Potassium, K
370 mg
104.9 mg
34
528
Selenium, Se
40.3 µg
11.4 µg
19
288
Sodium, Na
390 mg
110.6 mg
15
759
Zinc, Zn
660 µg
187.1 µg
56
853
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
69 mg
19.6 mg
29
312
Choline
82 mg
23.2 mg
15
342
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
65.8 g
18.7 g
79
1159
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2 g
555.7 mg
39
464
Kcal (Energy)
161 kcal
45.6 kcal
56
527
KJ (Energy)
674 kj
191.1 kj
59
517
Figure 3. Nutritional profile of canned red salmon (bones removed, fish, alaska native) with 74 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Wild Planet Wild Sockeye Salmon, Skinless & Boneless, Canned Salmon, Sustainably Caught, Non-GMO, Kosher 6 Ounce (Pack of 12)

Wild Planet Wild Sockeye Salmon, Skinless & Boneless, Canned Salmon, Sustainably Caught, Non-GMO, Kosher 6 Ounce (Pack of 12) available on Amazon
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Key Features Include

  • Delicious Wild Salmon – These meaty fillets have the skin on, providing a delicious, more Flavor-Forward & nutrient dense experience
  • Wild Sockeye Salmon – Sustainably caught in Alaskan and British Columbian waters by local fishing families who rely on selective harvesting methods to preserve the natural habitats
  • Quality Nutrition – Our sockeye salmon contains 17g of protein, 470 mg of EPA & DHA Omega 3s and 90% of your daily value of vitamin D per serving
  • Skinless, BONELESS & NO FILLERS – No need to drain the can. The all-natural flavorful juices only add to the exquisite flavor of the fresh sockeye salmon
  • Non-GMO SALMON – Our Sockeye Salmon is gluten free, Non-GMO and OU Kosher Pareve, so you can be sure you’re eating quality wild fish without extra fillers

4 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Red SalmonNo of
Nutrients
(Sockeye, Alaska Native, Fish)
73
(Sockeye, Fish, Alaska Native)
55
(Sockeye, Fish, Alaska Native)
76
(Sockeye, Filets With Skin, Alaska Native)
64
Figure 4. Similar american indian/alaska native foods 1 to 4.

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