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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

We got 74 nutritional values in our nutrition profile for Canned Red Salmon (Bones Removed, Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for 11 nutrients.

Most notable of them being

  • Erucic Acid (22:1) (Monounsaturated Fats)
  • Heneicosapentaenoic Acid (21:5) (Polyunsaturated Fats)
  • Nervonic Acid (24:1 c) (Monounsaturated Fats)
  • Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 33 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

5.8%
27.3%
65.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

0.9%
2.3%
1.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Canned Red Salmon (Bones Removed, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Red Salmon (Bones Removed, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (74)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (5)
170 mg
48.2 mg
17
980
590 mg
167.3 mg
39
1692
110 mg
31.2 mg
43
1581
Monounsaturated Fats (5)
690 mg
195.6 mg
5
42
40 mg
11.3 mg
6
18
660 mg
187.1 mg
39
2183
150 mg
42.5 mg
30
833
750 mg
212.6 mg
10
75
Polyunsaturated Fats (10)
Amino Acids (19)
1.7 g
479.1 mg
12
82
1.6 g
464.9 mg
12
147
2.7 g
759.8 mg
14
121
3.3 mg
935.5 µg
19
295
200 mg
56.7 mg
19
296
3.6 g
1 g
12
278
1.4 g
405.4 mg
10
116
690 mg
195.6 mg
15
355
1.2 g
345.9 mg
13
90
2 g
578.3 mg
12
141
2.3 g
654.9 mg
10
123
750 mg
212.6 mg
15
220
1.1 g
323.2 mg
11
86
1.2 g
345.9 mg
11
146
1 g
294.8 mg
12
108
1.3 g
354.4 mg
11
74
350 mg
99.2 mg
10
115
940 mg
266.5 mg
10
137
1.5 g
411.1 mg
11
91
Protein (1)
27.3 g
7.7 g
23
191
Water-soluble Vitamins (9)
7 µg
2 µg
20
448
7 µg
2 µg
27
282
7 µg
2 µg
29
387
10.1 mg
2.9 mg
11
162
725 µg
205.5 µg
33
471
206 µg
58.4 µg
46
605
15 µg
4.3 µg
68
869
4.9 µg
1.4 µg
22
279
103 µg
29.2 µg
57
878
Fat-soluble Vitamins (5)
610 µg
172.9 µg
32
582
30 µg
8.5 µg
27
432
65 µg
18.4 µg
12
414
216 IU
61.2 IU
63
824
65 µg
18.4 µg
22
645
Minerals (10)
28 mg
7.9 mg
44
519
148 µg
42 µg
33
701
1.9 mg
538.6 µg
68
731
32 mg
9.1 mg
30
306
37 µg
10.5 µg
66
993
260 mg
73.7 mg
36
404
370 mg
104.9 mg
34
528
40.3 µg
11.4 µg
19
288
390 mg
110.6 mg
15
759
660 µg
187.1 µg
56
853
Other Micronutrients (2)
69 mg
19.6 mg
29
312
82 mg
23.2 mg
15
342
Water (1)
65.8 g
18.7 g
80
1159
Other (3)
2 g
555.7 mg
39
464
161 kcal
45.6 kcal
56
527
674 kj
191.1 kj
59
517
Figure 1. Nutritional profile of canned red salmon (bones removed, fish, alaska native) with 74 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Wild Planet Wild Sockeye Salmon, Skinless & Boneless, Sustainably Caught, Non-GMO, Kosher 6 Ounce (Pack of 12)

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Delicious – Our wild salmon filets are hand-cut, cooked once with a hint of sea salt to retain their natural juices, pristine flavor, and nutrients
  • Wild Alaskan Salmon – Sustainably caught in Alaska by local fishing families who rely on selective harvesting methods to preserve the natural habitats
  • Quality Nutrition- Our sockeye salmon contains 17 g of protein, 709 mg of EPA & DHA Omega 3s and 90% of your daily value of vitamin D per 3 oz serving
  • Skinless, BONELESS & NO FILLERS – No need to drain the can. The all-natural flavorful juices only add to the exquisite flavor of the fresh Alaskan salmon
  • Non-GMO SALMON – Our Alaska Sockeye Salmon is gluten free, Non-GMO and OU Kosher Pareve, so you can be sure you’re eating quality fish without extra fillers

Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

FoodNutrients
Red Salmon (4)
(Sockeye, Alaska Native, Fish)

73

(Sockeye, Fish, Alaska Native)

55

(Sockeye, Fish, Alaska Native)

76

(Sockeye, Filets With Skin, Alaska Native)

64

List of similar american indian/alaska native foods.

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