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Nutritional Profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

We got 73 nutritional values in our nutrition profile for Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks top-of-the-line (Top 10) for 25 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 25 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

7.3%
35.2%
56.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

1.5%
2.3%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.3 g
649.2 mg
25
1495
Fatty Acids, total polyunsaturated
2.2 g
626.5 mg
18
1069
Fatty Acids, total saturated
1.5 g
419.6 mg
31
1626
Total Lipid (Fat)
7.3 g
2.1 g
43
1023
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
210 mg
59.5 mg
15
940
Palmitic Acid (16:0)
1.1 g
300.5 mg
18
1271
Pentadecanoic Acid (15:0)
30 mg
8.5 mg
11
146
Stearic Acid (18:0)
180 mg
51 mg
35
1511
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
300 mg
85 mg
12
85
Nervonic Acid (24:1 c)
30 mg
8.5 mg
9
23
Oleic Acid (18:1)
1.3 g
354.4 mg
29
1769
Palmitoleic Acid (16:1)
250 mg
70.9 mg
18
733
Paullinic Acid (20:1)
460 mg
130.4 mg
15
136
Polyunsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heneicosapentaenoic Acid (21:5)
20 mg
5.7 mg
6
6
Docosahexaenoic Acid, DHA (22:6 n-3)
970 mg
275 mg
8
42
Docosapentaenoic Acid, DPA (22:5 n-3)
170 mg
48.2 mg
9
53
Eicosadienoic Acid (20:2 n-6 c,c)
20 mg
5.7 mg
10
124
Eicosapentaenoic Acid, EPA (20:5 n-3)
600 mg
170.1 mg
7
55
Eicosatetraenoic Acid, ETA (20:4)
110 mg
31.2 mg
11
184
Eicosatrienoic Acid (20:3)
20 mg
5.7 mg
6
56
Linoleic Acid (18:2 n-6)
100 mg
28.3 mg
47
2294
Linolenic Acid (18:3)
100 mg
28.3 mg
16
856
Parinaric Acid (18:4)
100 mg
28.3 mg
9
76
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
2.1 g
598.2 mg
6
40
Arginine
2 g
569.8 mg
9
109
Aspartic Acid
3.3 g
924.2 mg
6
63
Betaine
5 mg
1.4 mg
16
278
Cystine
250 mg
70.9 mg
15
246
Glutamic Acid
4.5 g
1.3 g
11
191
Glycine
1.9 g
530.1 mg
5
72
Histidine
820 mg
232.5 mg
12
227
Isoleucine
1.5 g
411.1 mg
8
66
Leucine
2.5 g
711.6 mg
11
93
Lysine
2.7 g
776.8 mg
8
80
Methionine
910 mg
258 mg
9
74
Phenylalanine
1.4 g
394.1 mg
7
61
Proline
1.7 g
481.9 mg
6
98
Serine
1.3 g
374.2 mg
9
80
Threonine
1.5 g
433.7 mg
6
46
Tryptophan
350 mg
99.2 mg
10
115
Tyrosine
1.2 g
326 mg
7
65
Valine
1.7 g
487.6 mg
7
63
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
35.2 g
10 g
15
82
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
23
451
Folate, food
4 µg
1.1 µg
30
285
Folate, total
4 µg
1.1 µg
32
390
Niacin
13.1 mg
3.7 mg
6
119
Pantothenic Acid
656 µg
186 µg
35
537
Riboflavin
358 µg
101.5 µg
29
454
Thiamin
21 µg
6 µg
64
863
Vitamin B12
7.4 µg
2.1 µg
12
170
Vitamin B6
182 µg
51.6 µg
43
799
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
450 µg
127.6 µg
39
598
Menaquinone-4
0.5 µg
0.1 µg
13
109
Retinol
19 µg
5.4 µg
23
462
Vitamin A, IU
63 IU
17.9 IU
83
975
Vitamin A, RAE
19 µg
5.4 µg
35
694
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
69 mg
19.6 mg
24
476
Copper, Cu
148 µg
42 µg
33
701
Iron, Fe
1.5 mg
425.2 µg
75
771
Magnesium, Mg
39 mg
11.1 mg
27
290
Manganese, Mn
51 µg
14.5 µg
61
979
Phosphorus, P
350 mg
99.2 mg
19
314
Potassium, K
470 mg
133.2 mg
20
428
Selenium, Se
44.8 µg
12.7 µg
17
243
Sodium, Na
600 mg
170.1 mg
9
549
Zinc, Zn
1.1 mg
311.8 µg
47
803
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
93 mg
26.4 mg
20
288
Choline
107 mg
30.3 mg
10
161
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.5 g
16 g
95
1454
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.8 g
779.6 mg
26
385
Kcal (Energy)
206 kcal
58.4 kcal
49
482
KJ (Energy)
862 kj
244.4 kj
50
332
Figure 3. Nutritional profile of canned smoked red salmon (sockeye, alaska native, fish) with 73 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Wild Planet Wild Sockeye Salmon, Skinless & Boneless, Canned Salmon, Sustainably Caught, Non-GMO, Kosher 6 Ounce (Pack of 12)

Wild Planet Wild Sockeye Salmon, Skinless & Boneless, Canned Salmon, Sustainably Caught, Non-GMO, Kosher 6 Ounce (Pack of 12) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Delicious Wild Salmon – These meaty fillets have the skin on, providing a delicious, more Flavor-Forward & nutrient dense experience
  • Wild Sockeye Salmon – Sustainably caught in Alaskan and British Columbian waters by local fishing families who rely on selective harvesting methods to preserve the natural habitats
  • Quality Nutrition – Our sockeye salmon contains 17g of protein, 470 mg of EPA & DHA Omega 3s and 90% of your daily value of vitamin D per serving
  • Skinless, BONELESS & NO FILLERS – No need to drain the can. The all-natural flavorful juices only add to the exquisite flavor of the fresh sockeye salmon
  • Non-GMO SALMON – Our Sockeye Salmon is gluten free, Non-GMO and OU Kosher Pareve, so you can be sure you’re eating quality wild fish without extra fillers

4 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Red SalmonNo of
Nutrients
(Bones Removed, Fish, Alaska Native)
74
(Sockeye, Fish, Alaska Native)
55
(Sockeye, Fish, Alaska Native)
76
(Sockeye, Filets With Skin, Alaska Native)
64
Figure 4. Similar american indian/alaska native foods 1 to 4.

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