Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

We got 73 nutritional values in our nutrition profile for Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for 25 nutrients.

Most notable of them being

  • Glycine (Amino Acids)
  • Heneicosapentaenoic Acid (21:5) (Polyunsaturated Fats)
  • Alanine (Amino Acids)
  • Aspartic Acid (Amino Acids)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 25 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

7.3%
35.2%
56.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

1.5%
2.3%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)

In food category: American Indian/Alaska Native Foods

Nutrients (73)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (4)
210 mg
59.5 mg
15
940
1.1 g
300.5 mg
18
1271
180 mg
51 mg
35
1511
Monounsaturated Fats (5)
300 mg
85 mg
12
85
1.3 g
354.4 mg
29
1769
250 mg
70.9 mg
18
733
460 mg
130.4 mg
15
136
Polyunsaturated Fats (10)
Amino Acids (19)
2.1 g
598.2 mg
6
40
2 g
569.8 mg
9
109
3.3 g
924.2 mg
6
63
5 mg
1.4 mg
16
278
250 mg
70.9 mg
15
246
4.5 g
1.3 g
11
191
1.9 g
530.1 mg
5
72
820 mg
232.5 mg
12
227
1.5 g
411.1 mg
8
66
2.5 g
711.6 mg
11
93
2.7 g
776.8 mg
8
80
910 mg
258 mg
9
74
1.4 g
394.1 mg
7
61
1.7 g
481.9 mg
6
98
1.3 g
374.2 mg
9
80
1.5 g
433.7 mg
6
46
350 mg
99.2 mg
10
115
1.2 g
326 mg
7
65
1.7 g
487.6 mg
7
63
Protein (1)
35.2 g
10 g
15
82
Water-soluble Vitamins (9)
4 µg
1.1 µg
23
451
4 µg
1.1 µg
30
285
4 µg
1.1 µg
32
390
13.1 mg
3.7 mg
6
119
656 µg
186 µg
35
537
358 µg
101.5 µg
29
454
21 µg
6 µg
64
863
7.4 µg
2.1 µg
12
170
182 µg
51.6 µg
43
799
Fat-soluble Vitamins (5)
450 µg
127.6 µg
39
598
0.5 µg
0.1 µg
13
109
19 µg
5.4 µg
23
462
63 IU
17.9 IU
84
975
19 µg
5.4 µg
35
694
Minerals (10)
69 mg
19.6 mg
24
476
148 µg
42 µg
33
701
1.5 mg
425.2 µg
75
771
39 mg
11.1 mg
27
290
51 µg
14.5 µg
61
979
350 mg
99.2 mg
19
314
470 mg
133.2 mg
20
428
44.8 µg
12.7 µg
17
243
600 mg
170.1 mg
9
549
1.1 mg
311.8 µg
47
803
Other Micronutrients (2)
93 mg
26.4 mg
20
288
107 mg
30.3 mg
10
161
Water (1)
56.5 g
16 g
96
1454
Other (3)
2.8 g
779.6 mg
26
385
206 kcal
58.4 kcal
49
482
862 kj
244.4 kj
50
332
Figure 1. Nutritional profile of canned smoked red salmon (sockeye, alaska native, fish) with 73 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Wild Planet Wild Sockeye Salmon, Skinless & Boneless, Sustainably Caught, Non-GMO, Kosher 6 Ounce (Pack of 12)

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Delicious – Our wild salmon filets are hand-cut, cooked once with a hint of sea salt to retain their natural juices, pristine flavor, and nutrients
  • Wild Alaskan Salmon – Sustainably caught in Alaska by local fishing families who rely on selective harvesting methods to preserve the natural habitats
  • Quality Nutrition- Our sockeye salmon contains 17 g of protein, 709 mg of EPA & DHA Omega 3s and 90% of your daily value of vitamin D per 3 oz serving
  • Skinless, BONELESS & NO FILLERS – No need to drain the can. The all-natural flavorful juices only add to the exquisite flavor of the fresh Alaskan salmon
  • Non-GMO SALMON – Our Alaska Sockeye Salmon is gluten free, Non-GMO and OU Kosher Pareve, so you can be sure you’re eating quality fish without extra fillers

Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

FoodNutrients
Red Salmon (4)
(Bones Removed, Fish, Alaska Native)

74

(Sockeye, Fish, Alaska Native)

55

(Sockeye, Fish, Alaska Native)

76

(Sockeye, Filets With Skin, Alaska Native)

64

List of similar american indian/alaska native foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.