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Care Omnia Nutrition Navigation

165 Foods In Category: American Indian/Alaska Native Foods

In this category you will find Native American foods, alaska native foods and their nutritional profiles.

Native American food:

Native American food is recognized by its use of indigenous domesticated and wild food ingredients. Some of the most important Native American crops are corn, beans, squash, sweet potatoes, tomatoes, peppers, peanuts and avocados.

Alaska Native food:

Alaska Native traditional foods and the harvesting activities required to obtain them, have shown to be beneficial to human health. Alaska native cuisine consists of nutrient-dense foods such as seal, fish like salmon, and moose.

Showing 165 American Indian/Alaska Native Foods In 125 Food Groups

The table below shows all of the 165 foods grouped in food types. The number in parantheses shows the number of foods within that food type.

Click on a food type to show the different foods.

You can find out what nutrients there are in each food by clicking on it. For every food we also show how many nutrients we have a measurement for.

FoodNutrients
Acorn Stew (1)
(Apache)

74

Agave (3)
(Southwest)

39

(Southwest)

38

(Southwest)

55

Agutuk (3)
(Alaskan Ice Cream, Fish With Shortening, Alaska Native)

26

(Alaskan Ice Cream, Fish/Berry With Seal Oil, Alaska Native)

33

(Alaskan Ice Cream, Meat-Caribou, Alaska Native)

32

Apache Frybread (1)
(Made With Lard)

55

Ascidians (1)
(Tunughnak, Alaska Native)

15

Banana Melon (1)
(Navajo)

30

Beaked Hazelnuts (1)
(Northern Plains Indians)

21

Bearded Seal (5)
(Oogruk, Meat, Alaska Native)

35

(Oogruk, Meat, In Oil, Alaska Native)

76

(Oogruk, Meat, Alaska Native)

37

(Oogruk, Meat, Alaska Native)

14

(Oogruk, Meat, Low Quadrant, Alaska Native)

42

Bearded Seal Oil (1)
(Oogruk, Alaska Native)

47

Beluga Oil (1)
(Whale, Alaska Native)

37

Beluga Whale Eyes (1)
(Alaska Native)

10

Beluga Whale Flipper (1)

12

Beluga Whale Liver (1)
(Alaska Native)

10

Beluga Whale Meat (2)

71

(Alaska Native)

54

Black Bear (1)
(Meat, Alaska Native)

12

Blue Corn Bread (1)
(Somiviki, Hopi)

64

Blue Corn Mush With Ash (1)
Blue Corn Tortilla (1)
(Sakwavikaviki, Hopi)

59

Blue Cornmeal (1)

47

Bowhead Whale (2)
(Skin & Subcutaneous Fat, Muktuk, Alaska Native)

18

(Subcutaneous Fat, Blubber, Alaska Native)

9

Broad Whitefish (2)
(Head, Eyes, Cheeks & Soft Bones, Alaska Native)

8

(Liver, Alaska Native)

14

Caribou Bone Marrow (1)

11

Caribou Eye (1)
(Alaska Native)

13

Caribou Hind Quarter (1)
(Meat, Alaska Native)

57

Caribou Hind Quarter Meat (1)
Caribou Liver (1)
(Alaska Native)

11

Caribou Rump Meat (1)
Caribou Shoulder Meat (1)
Caribou Stew/Soup (1)
(Alaska Native)

29

Caribou Tongue (1)
(Alaska Native)

11

Cattail (1)
(Narrow Leaf Shoots, Northern Plains Indians)

36

Chilchen (1)
(Red Berry Beverage, Navajo)

41

Chinook Salmon (5)
(King, Liver, Alaska Native)

14

(King, Fish, Alaska Native)

12

(King, Fish, Alaska Native)

55

(King, Fish, Alaska Native)

12

(King, Fish, Alaska Native)

19

Chiton Gumboot (1)
(Leathery, Alaska Native)

12

Chokecherries (2)
(Pitted, Northern Plains Indians)

43

(Pitted, Shoshone Bannock)

40

Chum Salmon (2)
(Fish, Alaska Native)

60

(Fish, Alaska Native)

70

Cloudberries (1)
(Alaska Native)

15

Cockles (1)
(Alaska Native)

12

Coho Salmon (1)
(Alaska Native, Silver, Fish)

77

Corn (1)
(Navajo)

43

Corned Beef & Potatoes In Tortilla (1)
Cranberry (1)
(Low Bush Or Lingenberry, Alaska Native)

15

Devilfish (1)
(Meat, Alaska Native)

14

Dry Herring Eggs (1)
(Pacific, Alaska Native)

12

Elk (1)
(Free Range, Shoshone Bannock)

67

Elk Eye Of Round Roast (2)
(Free Range, Shoshone Bannock)

71

(Free Range, Shoshone Bannock)

67

Elk Patties (1)
(Free Range, Shoshone Bannock)

71

Fireweed (1)
(Young Leaves, Alaska Native)

18

Fish Soup (1)
(Homemade, Alaska Native)

25

Halibut (2)
(With Skin, Fish, Alaska Native)

71

(With Skin, Fish, Alaska Native)

77

Herbal Tea (1)
(Hohoysi, Hopi)

13

Herring Eggs (1)
(Pacific, Plain, Alaska Native)

21

Herring Eggs On Giant Kelp (1)
(Pacific, Alaska Native)

14

Hominy With Mutton Stew (1)
Horned Owl (1)
(Flesh, Alaska Native)

10

Huckleberries (1)
(Alaska Native)

15

Indian Squash (2)
King Salmon (1)
(With Skin, Fish, Alaska Native)

76

Kneel Down Bread (1)
Lambsquarters (2)
(Northern Plains Indians)

31

(Northern Plains Indians)

26

Lingcod (2)
(Liver, Alaska Native)

13

(Meat, Fish, Alaska Native)

11

Mashu Roots (1)
(Alaska Native)

13

Moose Liver (1)
(Alaska Native)

30

Moose Meat (1)
(Alaska Native)

25

Moose Stew (1)
(Alaska Native)

31

Mouse Nuts (2)
(Roots, Alaska Native)

13

(Seedlings, Alaska Native)

13

Mutton (1)

67

Mutton Stew With Dumplings (1)
Mutton, Corn, Squash Stew (1)
Navajo Frybread (1)
(Made With Lard)

55

Northern Pike (1)
(Liver, Alaska Native)

14

Octopus (1)
(Alaska Native)

18

Oopah (1)
(Tunicate, Whole Animal, Alaska Native)

11

Pacific Herring (1)
(Flesh, Air-Dried, Packed In Oil, Alaska Native)

10

Piki Bread (1)
(Made From Blue Cornmeal, Hopi)

79

Pinon Nuts (1)
Pinto Bean & Hominy Stew (1)
(Badufsuki, Hopi)

49

Polar Bear (1)
(Meat, Alaska Native)

19

Prairie Turnips (2)
(Northern Plains Indians)

28

(Northern Plains Indians)

33

Prickly Pears (2)
(Northern Plains Indians)

12

(Northern Plains Indians)

30

Red Salmon (5)
(Bones Removed, Fish, Alaska Native)

74

(Sockeye, Alaska Native, Fish)

73

(Sockeye, Fish, Alaska Native)

55

(Sockeye, Fish, Alaska Native)

76

(Sockeye, Filets With Skin, Alaska Native)

64

Ringed Seal (2)
(Liver, Alaska Native)

18

(Meat, Alaska Native)

22

Salmonberries (1)
(Alaska Native)

39

Sea Cucumber (1)
(Yane, Alaska Native)

12

Sheefish (1)
(Fish, Alaska Native)

66

Sitka Deer (1)
(Venison, Alaska Native)

17

Smelt (1)
(Alaska Native)

73

Sourdock (1)
(Young Leaves, Alaska Native)

15

Spotted Seal Oil (1)
(Alaska Native)

38

Squirrel (1)
(Meat, Alaska Native)

9

Steamed Corn Stew (1)
Steelhead Trout (2)
(Flesh, Shoshone Bannock)

48

Steller Sea Lion (6)
(Fat, Alaska Native)

11

(Heart, Alaska Native)

17

(Kidney, Alaska Native)

32

(Liver, Alaska Native)

32

(Meat With Fat, Alaska Native)

28

(Meat, Alaska Native)

19

Stinging Nettles (1)
(Northern Plains Indians)

37

Tamales (2)
(Masa & Pork Filling, Hopi)

89

(Navajo)

70

Tea (1)
(Tundra, Herb & Laborador Combination, Alaska Native)

18

Tennis Bread (1)
(Plain, Apache)

46

Tipnuk Salmon (1)
(Fermented, Alaska Native)

11

Top Round Steak (2)
(Buffalo, Free Range, Shoshone Bannock)

71

(Buffalo, Free Range, Shoshone Bannock)

67

Tortilla (1)
(Includes Plain & From Mutton Sandwich, Navajo)

68

Walrus (1)
(Meat & Subcutaneous Fat, Alaska Native)

11

Walrus Liver (1)
(Alaska Native)

12

Walrus Meat (2)
(Alaska Native)

12

(Alaska Native)

19

Walrus Oil (1)
(Alaska Native)

5

Whale Oil (1)
(Bowhead, Alaska Native)

4

White Corn (1)
White Cornmeal (1)

67

White-Winged Scoter (1)
(Meat, Duck, Alaska Native)

8

Whitefish (2)
(Fish, Alaska Native)

79

(Mixed Species, Fish, Alaska Native)

22

Whitefish Eggs (1)
(Alaska Native)

79

Whole Blackfish (1)
(Fish, Alaska Native)

13

Wild Blackberries (1)
(Alaska Native)

40

Wild Blueberries (2)

13

(Alaska Native)

40

Wild Cranberries (1)
(Bush, Alaska Native)

17

Wild Plums (1)
(Northern Plains Indians)

42

Wild Raspberries (1)
(Northern Plains Indians)

42

Wild Rhubarb Leaves (1)
(Alaska Native)

12

Wild Rose Hips (1)
(Northern Plains Indians)

45

Willow Leaves In Oil (1)
(Alaska Native)

9

Yellow Corn (1)
(Northern Plains Indians)

67

Yellow Cornmeal (1)

67

Yellow Pond Lily Seeds (1)
(Klamath, Wocas, Oregon)

71

Yellow Pond Lily Tuber (1)
(Klamath, Wocas, Oregon)

45

Young Willow Leaves (1)
List of 165 foods in category American Indian/Alaska Native Foods in 125 food groups.

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