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Nutritional Profile of Steller Sea Lion (Meat With Fat, Alaska Native)

We got 28 nutritional values in our nutrition profile for Steller Sea Lion (Meat With Fat, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks sky-high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Steller Sea Lion (Meat With Fat, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Steller Sea Lion (Meat With Fat, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Steller Sea Lion (Meat With Fat, Alaska Native)

5.6%
14.6%
22.1%
56.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Steller Sea Lion (Meat With Fat, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Steller Sea Lion (Meat With Fat, Alaska Native)

In food category: American Indian/Alaska Native Foods

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.6 g
1.6 g
64
1975
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.3 g
935.5 mg
22
1268
Fatty Acids, total polyunsaturated
3 g
850.5 mg
11
905
Fatty Acids, total saturated
2.9 g
822.1 mg
16
1226
Total Lipid (Fat)
14.6 g
4.1 g
25
590
Amino Acids (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Aspartic Acid
100 mg
28.3 mg
33
951
Cystine
100 mg
28.3 mg
26
396
Histidine
200 mg
56.7 mg
30
809
Leucine
100 mg
28.3 mg
32
928
Proline
100 mg
28.3 mg
31
967
Tryptophan
1.6 g
453.6 mg
1
1
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
22.1 g
6.3 g
37
312
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, RAE
89 µg
25.2 µg
20
621
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
64
552
Copper, Cu
116 µg
32.9 µg
41
733
Iron, Fe
9.6 mg
2.7 mg
17
200
Magnesium, Mg
19 mg
5.4 mg
43
337
Manganese, Mn
6 µg
1.7 µg
78
1024
Phosphorus, P
214 mg
60.7 mg
51
450
Potassium, K
346 mg
98.1 mg
41
552
Selenium, Se
119 µg
33.7 µg
5
33
Sodium, Na
80 mg
22.7 mg
38
1069
Zinc, Zn
4.3 mg
1.2 mg
14
487
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
66 mg
18.7 mg
32
315
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
56.8 g
16.1 g
94
1446
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
900 mg
255.1 mg
75
572
Kcal (Energy)
242 kcal
68.6 kcal
44
446
KJ (Energy)
1,010 kj
286.3 kj
45
205
Figure 2. Nutritional profile of steller sea lion (meat with fat, alaska native) with 28 nutrient values.

5 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 5

Click on a food to explore all of the nutrients it contains.

Steller Sea LionNo of
Nutrients
(Fat, Alaska Native)
11
(Heart, Alaska Native)
17
(Kidney, Alaska Native)
32
(Liver, Alaska Native)
32
(Meat, Alaska Native)
19
Figure 3. Similar american indian/alaska native foods 1 to 5.

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