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Nutritional Profile of Steller Sea Lion (Liver, Alaska Native)

We got 32 nutritional values in our nutrition profile for Steller Sea Lion (Liver, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Steller Sea Lion (Liver, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Steller Sea Lion (Liver, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Steller Sea Lion (Liver, Alaska Native)

5%
22.9%
71.3%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Steller Sea Lion (Liver, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Steller Sea Lion (Liver, Alaska Native)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
900 mg
255.1 mg
50
2012
Fatty Acids, total polyunsaturated
200 mg
56.7 mg
67
2315
Fatty Acids, total saturated
1.3 g
368.5 mg
34
1706
Total Lipid (Fat)
5 g
1.4 g
59
1248
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Stearic Acid (18:0)
700 mg
198.4 mg
10
993
Amino Acids (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
100 mg
28.3 mg
30
862
Arginine
3.4 g
963.9 mg
5
38
Aspartic Acid
200 mg
56.7 mg
32
859
Histidine
500 mg
141.7 mg
22
535
Isoleucine
1.4 g
396.9 mg
10
71
Methionine
300 mg
85 mg
25
656
Proline
100 mg
28.3 mg
31
967
Serine
300 mg
85 mg
29
784
Threonine
1.3 g
368.5 mg
9
69
Tryptophan
400 mg
113.4 mg
8
69
Valine
100 mg
28.3 mg
29
945
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
22.9 g
6.5 g
32
295
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
64
552
Copper, Cu
1.9 mg
535.8 µg
2
75
Iron, Fe
9 mg
2.6 mg
20
218
Magnesium, Mg
22 mg
6.2 mg
40
328
Manganese, Mn
700 µg
198.4 µg
18
411
Phosphorus, P
396 mg
112.3 mg
16
273
Potassium, K
291 mg
82.5 mg
49
607
Selenium, Se
693 µg
196.5 µg
1
2
Sodium, Na
88 mg
24.9 mg
36
1061
Zinc, Zn
4.1 mg
1.2 mg
16
503
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
359 mg
101.8 mg
4
97
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
71.3 g
20.2 g
64
1005
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
830 mg
235.3 mg
76
580
Kcal (Energy)
137 kcal
38.8 kcal
68
551
KJ (Energy)
572 kj
162.2 kj
76
618
Figure 2. Nutritional profile of steller sea lion (liver, alaska native) with 32 nutrient values.

5 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 5

Click on a food to explore all of the nutrients it contains.

Steller Sea LionNo of
Nutrients
(Fat, Alaska Native)
11
(Heart, Alaska Native)
17
(Kidney, Alaska Native)
32
(Meat With Fat, Alaska Native)
28
(Meat, Alaska Native)
19
Figure 3. Similar american indian/alaska native foods 1 to 5.

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