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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Braised Moose Liver (Alaska Native)

We got 30 nutritional values in our nutrition profile for Braised Moose Liver (Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks sky-high (Top 10) for 13 nutrients.

Most notable of them being

  • Copper, Cu (Minerals)
  • Folate, food (Water-soluble Vitamins)
  • Folate, total (Water-soluble Vitamins)
  • Pantothenic Acid (Water-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Braised Moose Liver (Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Braised Moose Liver (Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Braised Moose Liver (Alaska Native)

3.4%
4.9%
24.4%
66%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Braised Moose Liver (Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Braised Moose Liver (Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (30)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
3.4 g
972.4 mg
76
2181
Fatty Acids (3)
Polyunsaturated Fats (1)
450 mg
127.6 mg
7
508
Protein (1)
24.4 g
6.9 g
29
259
Water-soluble Vitamins (9)
217 µg
61.5 µg
1
90
217 µg
61.5 µg
1
175
10.7 mg
3 mg
10
150
4.6 mg
1.3 mg
1
47
4.1 mg
1.2 mg
1
10
196 µg
55.6 µg
23
688
71 µg
20.1 µg
1
13
910 µg
258 µg
4
163
22.6 mg
6.4 mg
8
398
Fat-soluble Vitamins (1)
96k IU
27.2k IU
1
2
Minerals (9)
7 mg
2 mg
63
550
2.8 mg
791 µg
1
48
6.8 mg
1.9 mg
25
305
20 mg
5.7 mg
42
335
413 µg
117.1 µg
25
627
429 mg
121.6 mg
12
244
235 mg
66.6 mg
56
663
70 mg
19.8 mg
42
1079
6.1 mg
1.7 mg
7
312
Other Micronutrients (1)
389 mg
110.3 mg
3
81
Water (1)
66 g
18.7 g
79
1150
Other (3)
1.3 g
368.5 mg
59
530
155 kcal
43.9 kcal
59
533
650 kj
184.3 kj
65
541
Figure 1. Nutritional profile of braised moose liver (alaska native) with 30 nutrient values.

Foods Available Online

We made a search on Amazon for "Moose Liver" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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