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Nutrition Tool Navigation

Nutritional Profile Of Raw Coho Salmon (Silver, Fish, Alaska Native)

We got 77 nutritional values in our nutrition profile for Raw Coho Salmon (Silver, Fish, Alaska Native).

Nutrient Content Of Raw Coho Salmon (Silver, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Coho Salmon (Silver, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (77)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
904 mg
256.28 mg
45
4786
5.57 g
1.58 g
52
2284
Saturated Fats (6)
9 mg
2.55 mg
16
221
157 mg
44.51 mg
19
1136
605 mg
171.51 mg
38
3566
109 mg
30.9 mg
44
2598
Monounsaturated Fats (6)
363 mg
102.91 mg
11
80
36 mg
10.21 mg
7
19
629 mg
178.32 mg
42
5125
169 mg
47.91 mg
27
891
581 mg
164.71 mg
13
108
Polyunsaturated Fats (12)
Amino Acids (18)
1.29 g
365.71 mg
18
668
1.14 g
323.18 mg
22
992
2.65 g
751.26 mg
16
365
250 mg
70.87 mg
15
247
3.1 g
878.84 mg
18
1304
970 mg
274.99 mg
18
840
490 mg
138.91 mg
24
738
900 mg
255.15 mg
23
677
1.61 g
456.43 mg
20
932
1.81 g
513.13 mg
17
871
710 mg
201.28 mg
17
266
910 mg
257.98 mg
14
511
780 mg
221.13 mg
25
889
840 mg
238.14 mg
21
588
970 mg
274.99 mg
18
542
330 mg
93.55 mg
14
135
720 mg
204.12 mg
19
541
1.03 g
292 mg
19
686
Protein (1)
22.56 g
6.4 g
37
926
Water-soluble Vitamins (9)
13 ug
3.69 ug
14
447
13 ug
3.69 ug
21
277
13 ug
3.69 ug
23
372
7.93 mg
2.25 mg
20
660
1.23 mg
348.7 ug
16
370
189 ug
53.58 ug
49
688
152 ug
43.09 ug
35
777
8.52 ug
2.42 ug
9
168
225 ug
63.79 ug
36
798
Fat-soluble Vitamins (7)
810 ug
229.63 ug
24
589
10 ug
2.83 ug
8
81
10 ug
2.83 ug
29
440
0.2 ug
0.06 ug
29
959
30 ug
8.5 ug
21
471
100 iu
28.35 iu
80
1154
30 ug
8.5 ug
33
699
Minerals (9)
5 mg
1.42 mg
65
579
51 ug
14.46 ug
63
869
550 ug
155.92 ug
98
938
28 mg
7.94 mg
34
310
240 mg
68.04 mg
42
432
380 mg
107.73 mg
31
586
27.6 ug
7.82 ug
29
424
58 mg
16.44 mg
48
1252
410 ug
116.23 ug
64
921
Other Micronutrients (1)
58 mg
16.44 mg
37
325
Water (1)
69.38 g
19.67 g
82
2303
Other (3)
1.24 g
351.53 mg
63
551
140 kcal
39.69 kcal
67
551
587 kJ
166.41 kJ
78
1518

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Raw Coho Salmon (Silver, Fish, Alaska Native)

Here's a shareable infographic with all the nutrients you can find in Raw Coho Salmon (Silver, Fish, Alaska Native).

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