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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

We got 55 nutritional values in our nutrition profile for Kippered Red Salmon (Sockeye, Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

4.8%
24.5%
69.4%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

0.8%
1.8%
1.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Kippered Red Salmon (Sockeye, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Nutrients (55)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (4)
120 mg
34 mg
21
1030
570 mg
161.6 mg
41
1712
90 mg
25.5 mg
45
1601
Monounsaturated Fats (5)
400 mg
113.4 mg
10
68
670 mg
189.9 mg
38
2173
150 mg
42.5 mg
30
833
580 mg
164.4 mg
14
106
Polyunsaturated Fats (9)
Amino Acids (1)
4.2 mg
1.2 mg
17
286
Protein (1)
24.5 g
6.9 g
28
257
Water-soluble Vitamins (9)
6 µg
1.7 µg
21
449
6 µg
1.7 µg
28
283
6 µg
1.7 µg
30
388
8.5 mg
2.4 mg
14
285
917 µg
260 µg
23
299
230 µg
65.2 µg
43
581
94 µg
26.6 µg
42
790
5 µg
1.4 µg
21
273
287 µg
81.4 µg
29
694
Fat-soluble Vitamins (6)
440 µg
124.7 µg
40
599
14 µg
4 µg
25
467
50 IU
14.2 IU
87
988
15 µg
4.3 µg
37
698
2 µg
0.6 µg
4
136
Minerals (10)
54 mg
15.3 mg
30
493
148 µg
42 µg
33
701
490 µg
138.9 µg
101
877
31 mg
8.8 mg
31
307
37 µg
10.5 µg
66
993
280 mg
79.4 mg
31
384
400 mg
113.4 mg
28
498
33.5 µg
9.5 µg
24
356
460 mg
130.4 mg
12
689
750 µg
212.6 µg
53
842
Other Micronutrients (2)
68 mg
19.3 mg
30
313
88.2 mg
25 mg
14
280
Water (1)
69.4 g
19.7 g
71
1061
Other (3)
2.3 g
637.9 mg
33
435
141 kcal
40 kcal
66
547
589 kj
167 kj
74
602
Figure 1. Nutritional profile of kippered red salmon (sockeye, fish, alaska native) with 55 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Value Pack Salmon Fillet Sockeye Wild Frozen MSC, 32 Ounce

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • This product is Marine Stewardship Council (MSC) certified.
  • Certain preservatives prohibited, including sodium bisulfite and STPP
  • Traceable to farm or fishery
  • Traceable to farm or fishery

Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

FoodNutrients
Red Salmon (4)
(Bones Removed, Fish, Alaska Native)

74

(Sockeye, Alaska Native, Fish)

73

(Sockeye, Fish, Alaska Native)

76

(Sockeye, Filets With Skin, Alaska Native)

64

List of similar american indian/alaska native foods.

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