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Nutritional Profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

We got 55 nutritional values in our nutrition profile for Kippered Red Salmon (Sockeye, Fish, Alaska Native).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks first-class (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

4.8%
24.5%
69.4%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

0.8%
1.8%
1.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Kippered Red Salmon (Sockeye, Fish, Alaska Native)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Kippered Red Salmon (Sockeye, Fish, Alaska Native)

In food category: American Indian/Alaska Native Foods

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.8 g
518.8 mg
30
1615
Fatty Acids, total polyunsaturated
1.1 g
320.3 mg
34
1463
Fatty Acids, total saturated
800 mg
226.8 mg
52
2056
Total Lipid (Fat)
4.8 g
1.3 g
62
1273
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
120 mg
34 mg
21
1030
Palmitic Acid (16:0)
570 mg
161.6 mg
41
1712
Pentadecanoic Acid (15:0)
20 mg
5.7 mg
15
156
Stearic Acid (18:0)
90 mg
25.5 mg
45
1601
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
400 mg
113.4 mg
10
68
Nervonic Acid (24:1 c)
30 mg
8.5 mg
9
23
Oleic Acid (18:1)
670 mg
189.9 mg
38
2173
Palmitoleic Acid (16:1)
150 mg
42.5 mg
30
833
Paullinic Acid (20:1)
580 mg
164.4 mg
14
106
Polyunsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
540 mg
153.1 mg
15
120
Docosapentaenoic Acid, DPA (22:5 n-3)
70 mg
19.8 mg
18
128
Eicosadienoic Acid (20:2 n-6 c,c)
10 mg
2.8 mg
14
134
Eicosapentaenoic Acid, EPA (20:5 n-3)
260 mg
73.7 mg
16
131
Eicosatetraenoic Acid, ETA (20:4)
60 mg
17 mg
17
234
Eicosatrienoic Acid (20:3)
10 mg
2.8 mg
8
66
Linoleic Acid (18:2 n-6)
60 mg
17 mg
58
2334
Linolenic Acid (18:3)
60 mg
17 mg
25
896
Parinaric Acid (18:4)
60 mg
17 mg
12
105
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
4.2 mg
1.2 mg
17
286
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24.5 g
6.9 g
28
257
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
6 µg
1.7 µg
21
449
Folate, food
6 µg
1.7 µg
28
283
Folate, total
6 µg
1.7 µg
30
388
Niacin
8.5 mg
2.4 mg
14
285
Pantothenic Acid
917 µg
260 µg
23
299
Riboflavin
230 µg
65.2 µg
43
581
Thiamin
94 µg
26.6 µg
42
790
Vitamin B12
5 µg
1.4 µg
21
273
Vitamin B6
287 µg
81.4 µg
29
694
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
440 µg
124.7 µg
40
599
Retinol
14 µg
4 µg
25
467
Vitamin A, IU
50 IU
14.2 IU
86
988
Vitamin A, RAE
15 µg
4.3 µg
37
698
Vitamin D (D2 + D3)
2 µg
0.6 µg
4
136
Vitamin D (D2 + D3), International Units
80 IU
22.7 IU
4
126
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
54 mg
15.3 mg
30
493
Copper, Cu
148 µg
42 µg
33
701
Iron, Fe
490 µg
138.9 µg
101
877
Magnesium, Mg
31 mg
8.8 mg
31
307
Manganese, Mn
37 µg
10.5 µg
66
993
Phosphorus, P
280 mg
79.4 mg
31
384
Potassium, K
400 mg
113.4 mg
28
498
Selenium, Se
33.5 µg
9.5 µg
24
356
Sodium, Na
460 mg
130.4 mg
12
689
Zinc, Zn
750 µg
212.6 µg
53
842
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
68 mg
19.3 mg
30
313
Choline
88.2 mg
25 mg
14
280
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
69.4 g
19.7 g
70
1061
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.3 g
637.9 mg
33
435
Kcal (Energy)
141 kcal
40 kcal
66
547
KJ (Energy)
589 kj
167 kj
74
602
Figure 3. Nutritional profile of kippered red salmon (sockeye, fish, alaska native) with 55 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Value Pack Salmon Fillet Sockeye Wild Frozen MSC, 32 Ounce

365 by Whole Foods Market, Value Pack Salmon Fillet Sockeye Wild Frozen MSC, 32 Ounce available on Amazon
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Key Features Include

  • This product is Marine Stewardship Council (MSC) certified.
  • Certain preservatives prohibited, including sodium bisulfite and STPP
  • Traceable to farm or fishery
  • Traceable to farm or fishery

4 Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

Similar American Indian/Alaska Native Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Red SalmonNo of
Nutrients
(Bones Removed, Fish, Alaska Native)
74
(Sockeye, Alaska Native, Fish)
73
(Sockeye, Fish, Alaska Native)
76
(Sockeye, Filets With Skin, Alaska Native)
64
Figure 4. Similar american indian/alaska native foods 1 to 4.

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