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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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What Is Pentadecanoic Acid (15:0) & What Foods Can I Find It In?

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3D-model of Pentadecanoic acid (15:0) (src)

Pentadecanoic acid, 15:0, is also known as Pentadecylic acid or Pentadecylate.

It's an odd-chain and an long-chain saturated fatty acid.

Pentadecanoic acid does not affect insulin levels.

A Common Odd-Chain Fatty Acid

Pentadecanoic acid, 15:0, is a saturated fatty acid. (source )

It's one of the most common odd-chain fatty acids, but it’s quite rare in nature. (source )

Pentadecanoic acid can be found in small amounts in milk and in ruminant meat. (source )

Benefits Of Pentadecanoic Acid

Pentadecanoic acid work anti-infamatory and can be good for your blood sugar.

If you are intresseted in these and other kind of benefits pentadecanoic acid holds. Go to our article Pentadecanoic Acid (15:0): 4 Research-Backed Benefits .

Foods You Can Find Pentadecanoic Acid (15:0) In

You find Pentadecanoic Acid (15:0) mostly in dairy and egg, fats and oil, lamb, veal, and game, beef, products.

Examples of food sources include

  • Whipped Butter
  • Sunflower Oil
  • Butter
  • Lamb
  • Lamb Seam Fat
  • Veal
  • Seam Fat

Foods That Contain Pentadecanoic Acid (15:0) In Our Nutrition Tool

You can find regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.

If you are interested in what foods contain the most Pentadecanoic Acid (15:0) we recommend you visit our tool.

Here's our top ranked list of foods that contain Pentadecanoic Acid (15:0).

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.