What Is Pentadecanoic Acid (15:0) & What Foods Can I Find It In?
Pentadecanoic acid, 15:0, is also known as Pentadecylic acid or Pentadecylate.
It's an odd-chain and an long-chain saturated fatty acid.
Pentadecanoic acid does not affect insulin levels.
Table of Contents
A Common Odd-Chain Fatty Acid
Pentadecanoic acid, 15:0, is a saturated fatty acid. (source ◳)
It's one of the most common odd-chain fatty acids, but it’s quite rare in nature. (source ◳)
Pentadecanoic acid can be found in small amounts in milk and in ruminant meat. (source ◳)
Benefits Of Pentadecanoic Acid
Pentadecanoic acid work anti-infamatory and can be good for your blood sugar.
If you are intresseted in these and other kind of benefits pentadecanoic acid holds. Go to our article Pentadecanoic Acid (15:0): 4 Research-Backed Benefits .
Foods You Can Find Pentadecanoic Acid (15:0) In
You find Pentadecanoic Acid (15:0) mostly in dairy and egg, fats and oil, lamb, veal, and game, beef, products.
Examples of food sources include
- Whipped Butter
- Sunflower Oil
- Butter
- Lamb
- Lamb Seam Fat
- Veal
- Seam Fat
Foods That Contain Pentadecanoic Acid (15:0) In Our Nutrition Tool
You can find regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.
If you are interested in what foods contain the most Pentadecanoic Acid (15:0) we recommend you visit our tool.
Here's our top ranked list of foods that contain Pentadecanoic Acid (15:0).