What Is delta-Tocopherol & What Foods Can I Find It In?
delta-tocopherols, δ-tocopherol, is one of four tocopherols.
It is also one of eight members of the group that collectively are called Vitamin E, with potential antioxidant activity.
delta-tocopherol can be used as a food additive with the E number E309.
Table of Contents
delta-Tocopherol One Of The Vitamin Es
delta-Tocopherol is one of four tocopherols that have the collective name Vitamin E. (source ◳)
Naturally occurring vitamin E is a mixture of the four tocopherols, alpha, beta, gamma, and delta.
Although all these forms of vitamin E have antioxidative properties, the body mainly utilizes alpha-tocopherol (source ◳)
delta-Tocopherol Is A Stable Compound
delta-tocopherols are the most stable of the four tocopherols in high temperatures. (source ◳)
Foods You Can Find delta-Tocopherol In
You find delta-Tocopherol mostly in fats, oils, sauces and gravy products.
Examples of food sources include
- Cooking & Salad Oils
- Soybean Oil
- Shortenings
Foods That Contain delta-Tocopherol In Our Nutrition Tool
You can find regularly updated top ranked lists of foods for over 200+ nutrients in our nutrition tool.
If you are interested in what foods contain the most delta-Tocopherol we recommend you visit our tool.
Here's our top ranked list of foods that contain delta-Tocopherol.