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Nutritional Profile of Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)
We got 82 nutritional values in our nutrition profile for Classico Pesto Sauce (Basil Pesto, Ready-To-Serve).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for four nutrients.
These are
- delta-Tocopherol (Fat-soluble Vitamins)
- gamma-Linolenic Acid, GLA (18:3 n-6) (Polyunsaturated Fats)
- Brassidic Acid (22:1 t) (Monounsaturated Fats)
- gamma-Tocopherol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.
With the highest ranking of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks very high (Top 10) for 40 nutrients.
Most notable of them being
- Phylloquinone (Fat-soluble Vitamins)
- delta-Tocopherol (Fat-soluble Vitamins)
- gamma-Tocopherol (Fat-soluble Vitamins)
- Brassidic Acid (22:1 t) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 19 additional nutrients.
With the highest ranking of them being
- Calcium, Ca (Minerals)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Fatty Acids, total monounsaturated (Fatty Acids)
- Magnesium, Mg (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)
In food category: Sauces and Gravies
| Carbohydrates (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 6.9 g | 2 g | 78 | 1837 |
| Fiber, total dietary | 2.1 g | 595.3 mg | 16 | 232 |
| Fructose | 2.2 g | 626.5 mg | 14 | 212 |
| Glucose | 390 mg | 110.6 mg | 20 | 365 |
| Starch | 70 mg | 19.8 mg | 16 | 525 |
| Sugars (Total incl. NLEA) | 2.6 g | 737.1 mg | 79 | 1416 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 10 g | 2.8 g | 12 | 320 |
| Fatty Acids, total polyunsaturated | 18.4 g | 5.2 g | 3 | 141 |
| Fatty Acids, total saturated | 6.7 g | 1.9 g | 29 | 606 |
| Fatty Acids, total trans | 155 mg | 43.9 mg | 5 | 609 |
| Total Lipid (Fat) | 36.4 g | 10.3 g | 10 | 229 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 116 mg | 32.9 mg | 6 | 120 |
| Behenic Acid (22:0) | 97 mg | 27.5 mg | 3 | 103 |
| Butyric Acid (4:0) | 45 mg | 12.8 mg | 37 | 413 |
| Capric Acid (10:0) | 55 mg | 15.6 mg | 44 | 477 |
| Caproic Acid (6:0) | 36 mg | 10.2 mg | 39 | 322 |
| Caprylic Acid (8:0) | 22 mg | 6.2 mg | 39 | 382 |
| Heptadecanoic Acid (17:0) | 44 mg | 12.5 mg | 4 | 279 |
| Lauric Acid (12:0) | 63 mg | 17.9 mg | 49 | 647 |
| Lignoceric Acid (24:0) | 33 mg | 9.4 mg | 6 | 76 |
| Myristic Acid (14:0) | 224 mg | 63.5 mg | 56 | 926 |
| Palmitic Acid (16:0) | 4.4 g | 1.2 g | 19 | 520 |
| Pentadecanoic Acid (15:0) | 26 mg | 7.4 mg | 5 | 150 |
| Stearic Acid (18:0) | 1.6 g | 442.3 mg | 19 | 548 |
| Monounsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Brassidic Acid (22:1 t) | 4 mg | 1.1 mg | 2 | 11 |
| Elaidic Acid (18:1 t) | 71 mg | 20.1 mg | 5 | 594 |
| Erucic Acid (22:1) | 4 mg | 1.1 mg | 16 | 207 |
| Heptadecenoic Acid (17:1) | 24 mg | 6.8 mg | 5 | 166 |
| Myristoleic Acid (14:1) | 20 mg | 5.7 mg | 5 | 184 |
| Oleate (18:1 c) | 9.6 g | 2.7 g | 5 | 129 |
| Oleic Acid (18:1) | 9.7 g | 2.7 g | 13 | 323 |
| Palmitelaidic Acid (16:1 t) | 7 mg | 2 mg | 4 | 79 |
| Palmitoleate (16:1 c) | 136 mg | 38.6 mg | 4 | 370 |
| Palmitoleic Acid (16:1) | 143 mg | 40.5 mg | 44 | 840 |
| Paullinic Acid (20:1) | 172 mg | 48.8 mg | 6 | 304 |
| trans-Monoenoic Fatty Acids | 82 mg | 23.2 mg | 5 | 574 |
| Polyunsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 2.3 g | 649.2 mg | 2 | 31 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 15.9 g | 4.5 g | 2 | 42 |
| Conjugated Linoleic Acid, CLA (18:2) | 29 mg | 8.2 mg | 3 | 160 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 4 mg | 1.1 mg | 2 | 55 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 14 mg | 4 mg | 5 | 130 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 1 mg | 0.3 mg | 12 | 336 |
| Eicosatrienoic Acid (20:3) | 5 mg | 1.4 mg | 2 | 71 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 2 mg | 0.6 mg | 2 | 29 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 102 mg | 28.9 mg | 2 | 9 |
| Linelaidic Acid (18:2 t) | 73 mg | 20.7 mg | 2 | 122 |
| Linoleic Acid (18:2 n-6) | 16 g | 4.5 g | 3 | 141 |
| Linolenic Acid (18:3) | 2.4 g | 680.4 mg | 4 | 73 |
| trans-Polyenoic Fatty Acids | 73 mg | 20.7 mg | 5 | 153 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 600 µg | 170.1 µg | 3 | 321 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 4.2 g | 1.2 g | 63 | 1203 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, food | 29 µg | 8.2 µg | 19 | 260 |
| Folate, total | 29 µg | 8.2 µg | 22 | 360 |
| Niacin | 877 µg | 248.6 µg | 59 | 1687 |
| Pantothenic Acid | 285 µg | 80.8 µg | 21 | 901 |
| Riboflavin | 273 µg | 77.4 µg | 14 | 538 |
| Thiamin | 97 µg | 27.5 µg | 25 | 787 |
| Vitamin B6 | 267 µg | 75.7 µg | 7 | 714 |
| Fat-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 4.6 mg | 1.3 mg | 7 | 246 |
| beta-Carotene | 1.2 mg | 326 µg | 6 | 477 |
| beta-Cryptoxanthin | 13 µg | 3.7 µg | 16 | 172 |
| delta-Tocopherol | 10.2 mg | 2.9 mg | 1 | 7 |
| gamma-Tocopherol | 26.2 mg | 7.4 mg | 1 | 19 |
| Lutein + Zeaxanthin | 986 µg | 279.5 µg | 9 | 368 |
| Phylloquinone | 194 µg | 55 µg | 1 | 206 |
| Vitamin A, IU | 1.9k IU | 547.1 IU | 4 | 283 |
| Vitamin A, RAE | 96 µg | 27.2 µg | 27 | 614 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 166 mg | 47.1 mg | 12 | 379 |
| Copper, Cu | 79 µg | 22.4 µg | 51 | 770 |
| Iron, Fe | 710 µg | 201.3 µg | 47 | 852 |
| Magnesium, Mg | 40 mg | 11.3 mg | 12 | 289 |
| Manganese, Mn | 370 µg | 104.9 µg | 10 | 667 |
| Phosphorus, P | 97 mg | 27.5 mg | 37 | 567 |
| Potassium, K | 195 mg | 55.3 mg | 51 | 703 |
| Selenium, Se | 5.5 µg | 1.6 µg | 38 | 638 |
| Sodium, Na | 1 g | 292 mg | 33 | 186 |
| Zinc, Zn | 680 µg | 192.8 µg | 39 | 851 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 13.7 mg | 3.9 mg | 62 | 1019 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 49.2 g | 13.9 g | 122 | 1640 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.4 g | 952.5 mg | 32 | 324 |
| Kcal (Energy) | 372 kcal | 105.5 kcal | 17 | 316 |
| KJ (Energy) | 1,560 kj | 442.3 kj | 9 | 150 |
Foods Available Online
We searched Amazon for "Pesto Sauce" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cup | 62.0 g | 2.2 oz |
4 Similar Sauces or Gravies
Explore the nutrient content of similar sauces and gravies below by clicking on their names.
Similar Sauces and Gravies 1 - 4
Click on a food to explore all of the nutrients it contains.
| Pesto Sauce | No of Nutrients |
(Pesto With Basil, Refrigerated, Ready-To-Serve) | 84 |
| 54 | |
(Refrigerated, Ready-To-Serve) | 84 |
(Shelf Stable, Ready-To-Serve) | 87 |
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