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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Foods With Epoxyeicosatrienoic Acid, EET (20:3 n-3) - Care Omnia Nutrition




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Cured Bacon contains epoxyeicosatrienoic acid, EET (20:3 n-3)

Epoxyeicosatrienoic acid EET (20:3 n-3) is a non-classic eicosanoid.

Epoxyeicosatrienoic acid posses several health benefits.

For instance, epoxyeicosatrienoic acid is believed to work anti-inflammatory.

You can find epoxyeicosatrienoic acid in food sources like:

  • Sausages and Luncheon Meats
  • Fast Foods
  • Finfish and Shellfish Products
  • Beef Products
  • Restaurant Foods
  • Poultry Products
  • Pork Products

You can find a more detailed list of foods that contain epoxyeicosatrienoic acid, EET, below.

Want to learn more about epoxyeicosatrienoic acid, EET (20:3 n-3)?

Check out our article named: What Is Epoxyeicosatrienoic Acid, EET (20:3 n-3) & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Epoxyeicosatrienoic Acid, EET (20:3 n-3)

Below you'll find a list of the top 100 foods that contain epoxyeicosatrienoic acid, EET (20:3 n-3). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Epoxyeicosatrienoic Acid, EET (20:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Cold Pressed)
81 mg
23 mg
2
(Contains Added Sliced Flaxseed)
77 mg
21.8 mg
3
(Link/Patty, Fully Cooked)
43 mg
12.2 mg
4
(Link/Patty, Fully Cooked)
38 mg
10.8 mg
5
Two foods with same rank.
32 mg
9.1 mg
(Pork, Restaurant)
(Pork, Pre-Sliced)
6
31 mg
8.8 mg
7
30 mg
8.5 mg
8
29 mg
8.2 mg
9
Three foods with same rank.
27 mg
7.7 mg
10
Three foods with same rank.
25 mg
7.1 mg
(Fully Cooked)
(Pork Sausage, Link Or Ground)
11
Two foods with same rank.
23 mg
6.5 mg
(Fully Cooked)
(Dry Or Hard)
12
Three foods with same rank.
22 mg
6.2 mg
(Link/Patty, Reduced Fat)
(Link Or Ground, Pork Sausage)
13
(New Zealand Imported, Variety Meats & By-Products)
19 mg
5.4 mg
15
17 mg
4.8 mg
16
Two foods with same rank.
16 mg
4.5 mg
18
Two foods with same rank.
14 mg
4 mg
19
(Italian Style)
12 mg
3.4 mg
20
Three foods with same rank.
11 mg
3.1 mg
(Meat & Poultry)
(With Salt, All Types)
(Without Salt, All Types)

Figure 1. Foods with epoxyeicosatrienoic acid, EET (20:3 n-3) rank 1 to 20


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Foods Ranked 21 - 27 With Epoxyeicosatrienoic Acid, EET (20:3 n-3)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
Two foods with same rank.
10 mg
2.8 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
22
Seven foods with same rank.
9 mg
2.6 mg
(Drained Solids, Fish)
(Total Can Contents)
(Plain, Potatoes, Pan Fried In Canola Oil)
(New Zealand Imported, Variety Meats & By-Products)
23
Six foods with same rank.
8 mg
2.3 mg
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
(New Zealand Imported)
(Total Can Contents)
(Thin 'n Crispy Crust)
(Zespri Sungold)
24
Nine foods with same rank.
7 mg
2 mg
(Drained Solids, Fish)
(Without Skin & Bones, Drained Solids)
(Crunchy Thin Crust)
(Lemon Wafer)
(Latino Restaurant)
(Pork Pupusas, Latino Restaurant)
25
11 foods with same rank.
6 mg
1.7 mg
(With Egg, Cheese, & Sausage)
(Without Skin & Bones, Drained Solids, Fish)
(New Zealand Imported, Soaked & Fried)
(Crustaceans, Moist Heat)
(Plain, Extruded)
(Thin 'n Crispy Crust)
(Hand-Tossed Crust)
(Made From Dried Potatoes, Preformed, Multigrain)
26
21 foods with same rank.
5 mg
1.4 mg
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
(New Zealand Imported, Variety Meats & By-Products)
(Fried Yeast Bread, Latino Restaurant)
(Commercially Prepared, Soft-Type)
(Regular, Commercially Prepared, Higher Fat, Enriched)
(Latino Restaurant)
(New York State, Fish)
(Flounder & Sole Species, Fish)
(From Retail Parts, From Dark Meat)
(With Added Solution, From Whole, Light & Dark)
(Skin, Light & Dark)
(From Retail Parts, From Dark Meat)
(With Added Solution, From Whole, Light & Dark)
(Skin, Light & Dark)
(Omega Plus Spread, With Plant Sterols & Fish Oil)
(With Salt)
27
12 foods with same rank.
4 mg
1.1 mg
(Pepperoni Topping, Thin Crispy Crust)
(Supreme Topping, Rising Crust)
(Supreme Topping, Thin Crispy Crust)
(New Zealand Imported, Variety Meats & By-Products)
(Beef)
(Meat & Fat, New Zealand Imported)
(Meat Only, New Zealand Imported)
(Beef, New Zealand Imported, Meat Only)
(With Sausage, Egg & Cheese)
(Salted)

Figure 2. Foods with epoxyeicosatrienoic acid, EET (20:3 n-3) rank 21 to 27

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Foods In Different Categories With Epoxyeicosatrienoic Acid, EET (20:3 n-3)

The food categories below have foods that contain epoxyeicosatrienoic acid, EET (20:3 n-3).

Select a category to show a ranked list of all the foods in that category with epoxyeicosatrienoic acid, EET (20:3 n-3).

Food Categories
Baked Products
Beef Products
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.