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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Carrabba's Italian Grill Spaghetti With Pomodoro Sauce

We got 94 nutritional values in our nutrition profile for Carrabba's Italian Grill Spaghetti With Pomodoro Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks very high (Top 10) for four nutrients.

These are

  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Betaine (Amino Acids)
  • beta-Tocotrienol (Fat-soluble Vitamins)
  • Water (Water)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Carrabba's Italian Grill Spaghetti With Pomodoro Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Carrabba's Italian Grill Spaghetti With Pomodoro Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Carrabba's Italian Grill Spaghetti With Pomodoro Sauce

18.6%
1.8%
3.4%
75.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Carrabba's Italian Grill Spaghetti With Pomodoro Sauce

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Carrabba's Italian Grill Spaghetti With Pomodoro Sauce

0.4%
0.9%
0.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Carrabba's Italian Grill Spaghetti With Pomodoro Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Carrabba's Italian Grill Spaghetti With Pomodoro Sauce

In food category: Restaurant Foods

Nutrients (94)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
1.7 g
481.9 mg
21
239
940 mg
266.5 mg
21
310
930 mg
263.7 mg
24
311
12.6 g
3.6 g
48
304
1.9 g
530.1 mg
45
1489
Fatty Acids (5)
360 mg
102.1 mg
98
2458
1.8 g
496.1 mg
94
1573
Saturated Fats (10)
6 mg
1.7 mg
49
223
3 mg
0.9 mg
51
183
1 mg
0.3 mg
48
531
1 mg
0.3 mg
47
709
2 mg
0.6 mg
25
106
7 mg
2 mg
73
1143
267 mg
75.7 mg
92
2011
68 mg
19.3 mg
95
1623
Monounsaturated Fats (8)
8 mg
2.3 mg
75
657
894 mg
253.4 mg
86
698
902 mg
255.7 mg
90
1963
15 mg
4.3 mg
75
488
15 mg
4.3 mg
79
968
8 mg
2.3 mg
62
466
Polyunsaturated Fats (12)
Amino Acids (19)
107 mg
30.3 mg
88
855
150 mg
42.5 mg
85
835
214 mg
60.7 mg
86
845
475 mg
134.7 mg
5
6
75 mg
21.3 mg
61
421
1.1 g
323.2 mg
67
528
96 mg
27.2 mg
84
908
64 mg
18.1 mg
82
944
107 mg
30.3 mg
90
914
204 mg
57.8 mg
82
841
75 mg
21.3 mg
83
918
54 mg
15.3 mg
85
896
150 mg
42.5 mg
88
894
343 mg
97.2 mg
68
767
150 mg
42.5 mg
83
923
96 mg
27.2 mg
83
917
43 mg
12.2 mg
72
422
75 mg
21.3 mg
83
963
129 mg
36.6 mg
86
916
Protein (1)
3.4 g
969.6 mg
85
1277
Water-soluble Vitamins (7)
32 µg
9.1 µg
14
355
1.2 mg
334.5 µg
60
1503
170 µg
48.2 µg
78
1015
130 µg
36.9 µg
40
681
77 µg
21.8 µg
38
807
86 µg
24.4 µg
58
895
1 mg
283.5 µg
18
613
Fat-soluble Vitamins (11)
840 µg
238.1 µg
37
559
10 µg
2.8 µg
13
90
110 µg
31.2 µg
30
1056
3 µg
0.9 µg
11
182
200 µg
56.7 µg
9
69
110 µg
31.2 µg
93
424
137 µg
38.8 µg
11
897
2 mg
555.7 µg
11
267
4.4 µg
1.2 µg
53
880
187 IU
53 IU
46
853
9 µg
2.6 µg
44
704
Minerals (10)
17 mg
4.8 mg
56
533
71 µg
20.1 µg
34
778
740 µg
209.8 µg
49
848
14 mg
4 mg
27
350
206 µg
58.4 µg
51
825
43 mg
12.2 mg
85
629
143 mg
40.5 mg
62
755
6.9 µg
2 µg
67
624
218 mg
61.8 mg
85
931
330 µg
93.6 µg
71
894
Other Micronutrients (1)
8.1 mg
2.3 mg
34
1075
Water (1)
75.2 g
21.3 g
10
866
Other (3)
960 mg
272.2 mg
83
564
104 kcal
29.5 kcal
77
584
435 kj
123.3 kj
83
751
Figure 1. Nutritional profile of carrabba's italian grill spaghetti with pomodoro sauce with 94 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Pomodoro Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Carrabba's Italian Grill Spaghetti With Pomodoro Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving489.0 g17.2 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

List of similar restaurant foods.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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