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Nutritional Profile of Carrabba's Italian Grill Lasagne

We got 106 nutritional values in our nutrition profile for Carrabba's Italian Grill Lasagne.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 42 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Carrabba's Italian Grill Lasagne

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Carrabba's Italian Grill Lasagne

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Carrabba's Italian Grill Lasagne

12.4%
11.1%
10.5%
63.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Carrabba's Italian Grill Lasagne

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Carrabba's Italian Grill Lasagne

4.4%
3.6%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Carrabba's Italian Grill Lasagne

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Carrabba's Italian Grill Lasagne

In food category: Restaurant Foods

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
12.4 g
3.5 g
75
1455
Fiber, total dietary
1.3 g
368.5 mg
25
245
Fructose
1.3 g
354.4 mg
10
283
Galactose
180 mg
51 mg
5
33
Glucose
1.3 g
379.9 mg
12
273
Starch
7.4 g
2.1 g
68
365
Sugars (Total incl. NLEA)
2.8 g
785.3 mg
32
1399
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.6 g
1 g
35
1210
Fatty Acids, total polyunsaturated
716 mg
203 mg
84
1801
Fatty Acids, total saturated
4.4 g
1.2 g
17
964
Fatty Acids, total trans
287 mg
81.4 mg
21
485
Total Lipid (Fat)
11.1 g
3.1 g
45
713
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
18 mg
5.1 mg
37
211
Behenic Acid (22:0)
7 mg
2 mg
47
179
Butyric Acid (4:0)
86 mg
24.4 mg
15
372
Capric Acid (10:0)
126 mg
35.7 mg
15
406
Caproic Acid (6:0)
73 mg
20.7 mg
15
285
Caprylic Acid (8:0)
48 mg
13.6 mg
15
356
Heptadecanoic Acid (17:0)
59 mg
16.7 mg
18
264
Lauric Acid (12:0)
150 mg
42.5 mg
15
560
Lignoceric Acid (24:0)
3 mg
0.9 mg
24
105
Myristic Acid (14:0)
547 mg
155.1 mg
12
604
Palmitic Acid (16:0)
2.3 g
640.7 mg
19
921
Pentadecanoic Acid (15:0)
61 mg
17.3 mg
12
115
Stearic Acid (18:0)
935 mg
265.1 mg
29
765
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
9
53
Elaidic Acid (18:1 t)
219 mg
62.1 mg
23
455
Erucic Acid (22:1)
1 mg
0.3 mg
11
210
Heptadecenoic Acid (17:1)
28 mg
7.9 mg
14
162
Myristoleic Acid (14:1)
60 mg
17 mg
18
144
Oleate (18:1 c)
3.1 g
870.3 mg
44
479
Oleic Acid (18:1)
3.3 g
932.7 mg
41
1219
Palmitelaidic Acid (16:1 t)
25 mg
7.1 mg
12
61
Palmitoleate (16:1 c)
142 mg
40.3 mg
25
364
Palmitoleic Acid (16:1)
167 mg
47.3 mg
24
816
Paullinic Acid (20:1)
29 mg
8.2 mg
45
445
trans-Monoenoic Fatty Acids
244 mg
69.2 mg
20
429
Polyunsaturated Fats (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
4 mg
1.1 mg
14
48
alpha-Linolenic Acid, ALA (18:3 n-3)
48 mg
13.6 mg
88
440
cis-Linoleic Acid (18:2 n-6 c,c)
536 mg
152 mg
85
585
Conjugated Linoleic Acid, CLA (18:2)
32 mg
9.1 mg
19
157
Dihomo-gamma-Linolenic Acid (20:3 n-6)
10 mg
2.8 mg
14
49
Docosapentaenoic Acid, DPA (22:5 n-3)
4 mg
1.1 mg
13
193
Eicosadienoic Acid (20:2 n-6 c,c)
8 mg
2.3 mg
15
136
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
19
336
Eicosatetraenoic Acid, ETA (20:4)
23 mg
6.5 mg
28
271
Eicosatrienoic Acid (20:3)
15 mg
4.3 mg
10
61
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
5 mg
1.4 mg
3
26
gamma-Linolenic Acid, GLA (18:3 n-6)
1 mg
0.3 mg
45
83
Linelaidic Acid (18:2 t)
43 mg
12.2 mg
43
152
Linoleic Acid (18:2 n-6)
611 mg
173.2 mg
82
1786
Linolenic Acid (18:3)
50 mg
14.2 mg
89
906
trans-Polyenoic Fatty Acids
44 mg
12.5 mg
44
182
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
388 mg
110 mg
49
589
Arginine
483 mg
136.9 mg
47
535
Aspartic Acid
739 mg
209.5 mg
48
434
Cystine
114 mg
32.3 mg
47
382
Glutamic Acid
2.1 g
595.3 mg
39
432
Glycine
331 mg
93.8 mg
46
684
Histidine
275 mg
78 mg
39
734
Hydroxyproline
50 mg
14.2 mg
8
339
Isoleucine
407 mg
115.4 mg
46
632
Leucine
834 mg
236.4 mg
42
357
Lysine
815 mg
231 mg
38
357
Methionine
246 mg
69.7 mg
43
708
Phenylalanine
492 mg
139.5 mg
41
581
Proline
1.2 g
328.9 mg
18
152
Serine
492 mg
139.5 mg
37
605
Threonine
360 mg
102.1 mg
44
658
Tryptophan
142 mg
40.3 mg
31
323
Tyrosine
369 mg
104.6 mg
34
680
Valine
436 mg
123.6 mg
48
625
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
10.5 g
3 g
39
612
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, total
16 µg
4.5 µg
26
375
Niacin
1.8 mg
499 µg
50
1322
Pantothenic Acid
470 µg
133.2 µg
34
720
Riboflavin
200 µg
56.7 µg
24
611
Thiamin
120 µg
34 µg
18
764
Vitamin B12
0.8 µg
0.2 µg
19
651
Vitamin C
800 µg
226.8 µg
20
615
Fat-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
19 µg
5.4 µg
15
445
alpha-Tocopherol
970 µg
275 µg
30
546
beta-Carotene
240 µg
68 µg
11
929
beta-Tocotrienol
60 µg
17 µg
21
83
gamma-Tocopherol
70 µg
19.8 µg
96
428
gamma-Tocotrienol
80 µg
22.7 µg
16
88
Lutein + Zeaxanthin
90 µg
25.5 µg
27
944
Lycopene
2.9 mg
810.8 µg
2
200
Retinol
81 µg
23 µg
10
398
Vitamin A, IU
685 IU
194.2 IU
11
485
Vitamin A, RAE
102 µg
28.9 µg
6
608
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
185 mg
52.4 mg
13
360
Copper, Cu
73 µg
20.7 µg
33
776
Iron, Fe
740 µg
209.8 µg
49
848
Magnesium, Mg
24 mg
6.8 mg
17
323
Manganese, Mn
155 µg
43.9 µg
66
875
Phosphorus, P
176 mg
49.9 mg
38
488
Potassium, K
266 mg
75.4 mg
29
632
Selenium, Se
20.9 µg
5.9 µg
18
482
Sodium, Na
524 mg
148.6 mg
34
625
Zinc, Zn
1.4 mg
382.7 µg
21
778
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
31 mg
8.8 mg
28
350
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
63.7 g
18.1 g
33
1238
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.4 g
674.7 mg
26
422
Kcal (Energy)
191 kcal
54.1 kcal
52
497
KJ (Energy)
799 kj
226.5 kj
49
394
Figure 3. Nutritional profile of carrabba's italian grill lasagne with 106 nutrient values.

Foods Available Online

We searched Amazon for "Organic Lasagna" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Carrabba's Italian Grill Lasagne

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving437.0 g15.4 oz
Figure 4. Common serving sizes of carrabba's italian grill lasagne

4 Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

Similar Restaurant Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Carrabba'sNo of
Nutrients
99
109
107
94
Figure 5. Similar restaurant foods 1 to 4.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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