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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Carrabba's Italian Grill Lasagne

We got 106 nutritional values in our nutrition profile for Carrabba's Italian Grill Lasagne.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 10 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for nine nutrients.

Most notable of them being

  • Lycopene (Fat-soluble Vitamins)
  • Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
  • Galactose (Carbohydrates)
  • Vitamin A, RAE (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 42 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Carrabba's Italian Grill Lasagne

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Carrabba's Italian Grill Lasagne

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Carrabba's Italian Grill Lasagne

12.4%
11.1%
10.5%
63.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Carrabba's Italian Grill Lasagne

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Carrabba's Italian Grill Lasagne

4.4%
3.6%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Carrabba's Italian Grill Lasagne

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Carrabba's Italian Grill Lasagne

In food category: Restaurant Foods

Nutrients (106)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
1.3 g
368.5 mg
25
245
1.3 g
354.4 mg
10
283
180 mg
51 mg
5
33
1.3 g
379.9 mg
12
273
7.4 g
2.1 g
68
365
2.8 g
785.3 mg
32
1399
Fatty Acids (5)
Saturated Fats (13)
18 mg
5.1 mg
37
211
7 mg
2 mg
47
179
86 mg
24.4 mg
15
372
126 mg
35.7 mg
15
406
73 mg
20.7 mg
15
285
48 mg
13.6 mg
15
356
59 mg
16.7 mg
18
264
150 mg
42.5 mg
15
560
3 mg
0.9 mg
24
105
547 mg
155.1 mg
12
604
2.3 g
640.7 mg
19
921
61 mg
17.3 mg
12
115
935 mg
265.1 mg
29
765
Monounsaturated Fats (12)
219 mg
62.1 mg
23
455
1 mg
0.3 mg
11
210
3.1 g
870.3 mg
44
479
3.3 g
932.7 mg
41
1219
142 mg
40.3 mg
25
364
167 mg
47.3 mg
24
816
29 mg
8.2 mg
45
445
244 mg
69.2 mg
20
429
Polyunsaturated Fats (16)
Amino Acids (19)
388 mg
110 mg
49
589
483 mg
136.9 mg
47
535
739 mg
209.5 mg
48
434
114 mg
32.3 mg
47
382
2.1 g
595.3 mg
39
432
331 mg
93.8 mg
46
684
275 mg
78 mg
39
734
50 mg
14.2 mg
8
339
407 mg
115.4 mg
46
632
834 mg
236.4 mg
42
357
815 mg
231 mg
38
357
246 mg
69.7 mg
43
708
492 mg
139.5 mg
41
581
1.2 g
328.9 mg
18
152
492 mg
139.5 mg
37
605
360 mg
102.1 mg
44
658
142 mg
40.3 mg
31
323
369 mg
104.6 mg
34
680
436 mg
123.6 mg
48
625
Protein (1)
10.5 g
3 g
39
612
Water-soluble Vitamins (7)
16 µg
4.5 µg
26
375
1.8 mg
499 µg
50
1322
470 µg
133.2 µg
34
720
200 µg
56.7 µg
24
611
120 µg
34 µg
18
764
0.8 µg
0.2 µg
19
651
800 µg
226.8 µg
20
615
Fat-soluble Vitamins (11)
19 µg
5.4 µg
15
445
970 µg
275 µg
30
546
240 µg
68 µg
11
929
60 µg
17 µg
21
83
70 µg
19.8 µg
96
428
80 µg
22.7 µg
16
88
90 µg
25.5 µg
27
944
2.9 mg
810.8 µg
2
200
81 µg
23 µg
10
398
685 IU
194.2 IU
11
485
102 µg
28.9 µg
6
608
Minerals (10)
185 mg
52.4 mg
13
360
73 µg
20.7 µg
33
776
740 µg
209.8 µg
49
848
24 mg
6.8 mg
17
323
155 µg
43.9 µg
66
875
176 mg
49.9 mg
38
488
266 mg
75.4 mg
29
632
20.9 µg
5.9 µg
18
482
524 mg
148.6 mg
34
625
1.4 mg
382.7 µg
21
778
Other Micronutrients (1)
31 mg
8.8 mg
28
350
Water (1)
63.7 g
18.1 g
33
1238
Other (3)
2.4 g
674.7 mg
26
422
191 kcal
54.1 kcal
52
497
799 kj
226.5 kj
49
394
Figure 1. Nutritional profile of carrabba's italian grill lasagne with 106 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Lasagna" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Carrabba's Italian Grill Lasagne

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving437.0 g15.4 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

List of similar restaurant foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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