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Nutritional Profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

We got 109 nutritional values in our nutrition profile for Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 25 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks very high (Top 10) for 23 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 49 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

7.8%
11%
19%
59.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

3.5%
4.7%
1.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

In food category: Restaurant Foods

Carbohydrates (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
7.8 g
2.2 g
81
1755
Fiber, total dietary
900 mg
255.1 mg
29
250
Fructose
920 mg
260.8 mg
22
312
Galactose
100 mg
28.3 mg
7
41
Glucose
1.1 g
314.7 mg
17
293
Lactose
180 mg
51 mg
22
181
Maltose
580 mg
164.4 mg
11
156
Starch
4.6 g
1.3 g
72
411
Sugars (Total incl. NLEA)
2.9 g
819.3 mg
28
1387
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.7 g
1.3 g
13
1013
Fatty Acids, total polyunsaturated
1.4 g
408.2 mg
67
1289
Fatty Acids, total saturated
3.5 g
997.9 mg
27
1114
Fatty Acids, total trans
141 mg
40 mg
39
623
Total Lipid (Fat)
11 g
3.1 g
46
715
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
28 mg
7.9 mg
29
201
Behenic Acid (22:0)
14 mg
4 mg
40
172
Butyric Acid (4:0)
72 mg
20.4 mg
19
386
Capric Acid (10:0)
92 mg
26.1 mg
19
440
Caproic Acid (6:0)
55 mg
15.6 mg
19
303
Caprylic Acid (8:0)
36 mg
10.2 mg
19
368
Heptadecanoic Acid (17:0)
30 mg
8.5 mg
25
293
Lauric Acid (12:0)
112 mg
31.8 mg
20
598
Lignoceric Acid (24:0)
7 mg
2 mg
20
101
Myristic Acid (14:0)
375 mg
106.3 mg
21
775
Palmitic Acid (16:0)
2 g
567 mg
26
984
Pentadecanoic Acid (15:0)
39 mg
11.1 mg
23
137
Stearic Acid (18:0)
657 mg
186.3 mg
51
1035
Monounsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
9
53
Elaidic Acid (18:1 t)
98 mg
27.8 mg
30
568
Erucic Acid (22:1)
1 mg
0.3 mg
11
210
Heptadecenoic Acid (17:1)
13 mg
3.7 mg
22
177
Myristoleic Acid (14:1)
39 mg
11.1 mg
23
165
Nervonic Acid (24:1 c)
1 mg
0.3 mg
6
47
Oleate (18:1 c)
4.3 g
1.2 g
12
373
Oleic Acid (18:1)
4.4 g
1.2 g
12
1009
Palmitelaidic Acid (16:1 t)
13 mg
3.7 mg
21
73
Palmitoleate (16:1 c)
174 mg
49.3 mg
16
333
Palmitoleic Acid (16:1)
187 mg
53 mg
20
796
Paullinic Acid (20:1)
35 mg
9.9 mg
41
439
trans-Monoenoic Fatty Acids
110 mg
31.2 mg
28
546
Polyunsaturated Fats (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
9 mg
2.6 mg
9
43
alpha-Linolenic Acid, ALA (18:3 n-3)
125 mg
35.4 mg
73
365
cis-Linoleic Acid (18:2 n-6 c,c)
1.2 g
334.5 mg
69
393
Conjugated Linoleic Acid, CLA (18:2)
20 mg
5.7 mg
27
169
Dihomo-gamma-Linolenic Acid (20:3 n-6)
12 mg
3.4 mg
12
47
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
13
418
Docosapentaenoic Acid, DPA (22:5 n-3)
5 mg
1.4 mg
12
192
Eicosadienoic Acid (20:2 n-6 c,c)
6 mg
1.7 mg
17
138
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
18
335
Eicosatetraenoic Acid, ETA (20:4)
40 mg
11.3 mg
15
254
Eicosatrienoic Acid (20:3)
14 mg
4 mg
11
62
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
6
29
gamma-Linolenic Acid, GLA (18:3 n-6)
4 mg
1.1 mg
42
80
Linelaidic Acid (18:2 t)
31 mg
8.8 mg
51
164
Linoleic Acid (18:2 n-6)
1.2 g
348.7 mg
68
1280
Linolenic Acid (18:3)
128 mg
36.3 mg
71
828
trans-Polyenoic Fatty Acids
31 mg
8.8 mg
52
195
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
938 mg
265.9 mg
13
201
Arginine
1.1 g
314.7 mg
14
200
Aspartic Acid
1.7 g
470.6 mg
8
223
Cystine
235 mg
66.6 mg
11
261
Glutamic Acid
3.4 g
961 mg
14
303
Glycine
722 mg
204.7 mg
17
406
Histidine
582 mg
165 mg
15
459
Hydroxyproline
50 mg
14.2 mg
8
339
Isoleucine
863 mg
244.7 mg
12
248
Leucine
1.6 g
447.9 mg
9
187
Lysine
1.6 g
445.1 mg
13
198
Methionine
488 mg
138.3 mg
12
481
Phenylalanine
1.3 g
354.4 mg
4
75
Proline
1.7 g
490.4 mg
7
96
Serine
844 mg
239.3 mg
8
267
Threonine
798 mg
226.2 mg
7
298
Tryptophan
244 mg
69.2 mg
7
221
Tyrosine
647 mg
183.4 mg
7
425
Valine
976 mg
276.7 mg
14
160
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19 g
5.4 g
9
370
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, total
22 µg
6.2 µg
23
367
Niacin
6.5 mg
1.8 mg
10
515
Pantothenic Acid
1.4 mg
396.9 µg
6
195
Riboflavin
223 µg
63.2 µg
20
588
Thiamin
103 µg
29.2 µg
25
781
Vitamin B12
0.5 µg
0.1 µg
26
682
Vitamin B6
227 µg
64.4 µg
27
754
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.9 mg
535.8 µg
6
454
alpha-Tocotrienol
40 µg
11.3 µg
10
87
beta-Carotene
129 µg
36.6 µg
24
1037
delta-Tocopherol
170 µg
48.2 µg
69
211
gamma-Tocopherol
1 mg
292 µg
76
337
Lutein + Zeaxanthin
113 µg
32 µg
15
921
Lycopene
2 mg
567 µg
10
264
Retinol
42 µg
11.9 µg
18
438
Vitamin A, IU
356 IU
100.9 IU
22
693
Vitamin A, RAE
53 µg
15 µg
23
658
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
142 mg
40.3 mg
16
403
Copper, Cu
79 µg
22.4 µg
30
770
Iron, Fe
780 µg
221.1 µg
45
844
Magnesium, Mg
30 mg
8.5 mg
10
309
Manganese, Mn
169 µg
47.9 µg
60
861
Phosphorus, P
235 mg
66.6 mg
26
429
Potassium, K
319 mg
90.4 mg
22
579
Selenium, Se
25.3 µg
7.2 µg
7
438
Sodium, Na
467 mg
132.4 mg
42
682
Zinc, Zn
1.2 mg
328.9 µg
26
797
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
67 mg
19 mg
8
314
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
59.9 g
17 g
39
1355
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.4 g
671.9 mg
27
423
Kcal (Energy)
206 kcal
58.4 kcal
43
482
KJ (Energy)
861 kj
244.1 kj
39
333
Figure 3. Nutritional profile of carrabba's italian grill chicken parmesan without cavatappi pasta with 109 nutrient values.

Buy This Food Online!

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving339.0 g12.0 oz
Figure 4. Common serving sizes of carrabba's italian grill chicken parmesan without cavatappi pasta

4 Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

Similar Restaurant Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Carrabba'sNo of
Nutrients
99
106
107
94
Figure 5. Similar restaurant foods 1 to 4.

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