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Nutritional Profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
We got 109 nutritional values in our nutrition profile for Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 12 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Galactose (Carbohydrates)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for 25 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Maltose (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for 23 nutrients.
Most notable of them being
- Phenylalanine (Amino Acids)
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Nervonic Acid (24:1 c) (Monounsaturated Fats)
- Pantothenic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 49 additional nutrients.
With the highest ranking of them being
- Cystine (Amino Acids)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Maltose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
In food category: Restaurant Foods
| Carbohydrates (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 7.8 g | 2.2 g | 81 | 1755 |
| Fiber, total dietary | 900 mg | 255.1 mg | 29 | 250 |
| Fructose | 920 mg | 260.8 mg | 22 | 312 |
| Galactose | 100 mg | 28.3 mg | 7 | 41 |
| Glucose | 1.1 g | 314.7 mg | 17 | 293 |
| Lactose | 180 mg | 51 mg | 22 | 181 |
| Maltose | 580 mg | 164.4 mg | 11 | 156 |
| Starch | 4.6 g | 1.3 g | 72 | 411 |
| Sugars (Total incl. NLEA) | 2.9 g | 819.3 mg | 28 | 1387 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 4.7 g | 1.3 g | 13 | 1013 |
| Fatty Acids, total polyunsaturated | 1.4 g | 408.2 mg | 67 | 1289 |
| Fatty Acids, total saturated | 3.5 g | 997.9 mg | 27 | 1114 |
| Fatty Acids, total trans | 141 mg | 40 mg | 39 | 623 |
| Total Lipid (Fat) | 11 g | 3.1 g | 46 | 715 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 28 mg | 7.9 mg | 29 | 201 |
| Behenic Acid (22:0) | 14 mg | 4 mg | 40 | 172 |
| Butyric Acid (4:0) | 72 mg | 20.4 mg | 19 | 386 |
| Capric Acid (10:0) | 92 mg | 26.1 mg | 19 | 440 |
| Caproic Acid (6:0) | 55 mg | 15.6 mg | 19 | 303 |
| Caprylic Acid (8:0) | 36 mg | 10.2 mg | 19 | 368 |
| Heptadecanoic Acid (17:0) | 30 mg | 8.5 mg | 25 | 293 |
| Lauric Acid (12:0) | 112 mg | 31.8 mg | 20 | 598 |
| Lignoceric Acid (24:0) | 7 mg | 2 mg | 20 | 101 |
| Myristic Acid (14:0) | 375 mg | 106.3 mg | 21 | 775 |
| Palmitic Acid (16:0) | 2 g | 567 mg | 26 | 984 |
| Pentadecanoic Acid (15:0) | 39 mg | 11.1 mg | 23 | 137 |
| Stearic Acid (18:0) | 657 mg | 186.3 mg | 51 | 1035 |
| Monounsaturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 1 mg | 0.3 mg | 9 | 53 |
| Elaidic Acid (18:1 t) | 98 mg | 27.8 mg | 30 | 568 |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 11 | 210 |
| Heptadecenoic Acid (17:1) | 13 mg | 3.7 mg | 22 | 177 |
| Myristoleic Acid (14:1) | 39 mg | 11.1 mg | 23 | 165 |
| Nervonic Acid (24:1 c) | 1 mg | 0.3 mg | 6 | 47 |
| Oleate (18:1 c) | 4.3 g | 1.2 g | 12 | 373 |
| Oleic Acid (18:1) | 4.4 g | 1.2 g | 12 | 1009 |
| Palmitelaidic Acid (16:1 t) | 13 mg | 3.7 mg | 21 | 73 |
| Palmitoleate (16:1 c) | 174 mg | 49.3 mg | 16 | 333 |
| Palmitoleic Acid (16:1) | 187 mg | 53 mg | 20 | 796 |
| Paullinic Acid (20:1) | 35 mg | 9.9 mg | 41 | 439 |
| trans-Monoenoic Fatty Acids | 110 mg | 31.2 mg | 28 | 546 |
| Polyunsaturated Fats (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 9 mg | 2.6 mg | 9 | 43 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 125 mg | 35.4 mg | 73 | 365 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 1.2 g | 334.5 mg | 69 | 393 |
| Conjugated Linoleic Acid, CLA (18:2) | 20 mg | 5.7 mg | 27 | 169 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 12 mg | 3.4 mg | 12 | 47 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 4 mg | 1.1 mg | 13 | 418 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 5 mg | 1.4 mg | 12 | 192 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 6 mg | 1.7 mg | 17 | 138 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 2 mg | 0.6 mg | 18 | 335 |
| Eicosatetraenoic Acid, ETA (20:4) | 40 mg | 11.3 mg | 15 | 254 |
| Eicosatrienoic Acid (20:3) | 14 mg | 4 mg | 11 | 62 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 2 mg | 0.6 mg | 6 | 29 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 4 mg | 1.1 mg | 42 | 80 |
| Linelaidic Acid (18:2 t) | 31 mg | 8.8 mg | 51 | 164 |
| Linoleic Acid (18:2 n-6) | 1.2 g | 348.7 mg | 68 | 1280 |
| Linolenic Acid (18:3) | 128 mg | 36.3 mg | 71 | 828 |
| trans-Polyenoic Fatty Acids | 31 mg | 8.8 mg | 52 | 195 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 938 mg | 265.9 mg | 13 | 201 |
| Arginine | 1.1 g | 314.7 mg | 14 | 200 |
| Aspartic Acid | 1.7 g | 470.6 mg | 8 | 223 |
| Cystine | 235 mg | 66.6 mg | 11 | 261 |
| Glutamic Acid | 3.4 g | 961 mg | 14 | 303 |
| Glycine | 722 mg | 204.7 mg | 17 | 406 |
| Histidine | 582 mg | 165 mg | 15 | 459 |
| Hydroxyproline | 50 mg | 14.2 mg | 8 | 339 |
| Isoleucine | 863 mg | 244.7 mg | 12 | 248 |
| Leucine | 1.6 g | 447.9 mg | 9 | 187 |
| Lysine | 1.6 g | 445.1 mg | 13 | 198 |
| Methionine | 488 mg | 138.3 mg | 12 | 481 |
| Phenylalanine | 1.3 g | 354.4 mg | 4 | 75 |
| Proline | 1.7 g | 490.4 mg | 7 | 96 |
| Serine | 844 mg | 239.3 mg | 8 | 267 |
| Threonine | 798 mg | 226.2 mg | 7 | 298 |
| Tryptophan | 244 mg | 69.2 mg | 7 | 221 |
| Tyrosine | 647 mg | 183.4 mg | 7 | 425 |
| Valine | 976 mg | 276.7 mg | 14 | 160 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 19 g | 5.4 g | 9 | 370 |
| Water-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, total | 22 µg | 6.2 µg | 23 | 367 |
| Niacin | 6.5 mg | 1.8 mg | 10 | 515 |
| Pantothenic Acid | 1.4 mg | 396.9 µg | 6 | 195 |
| Riboflavin | 223 µg | 63.2 µg | 20 | 588 |
| Thiamin | 103 µg | 29.2 µg | 25 | 781 |
| Vitamin B12 | 0.5 µg | 0.1 µg | 26 | 682 |
| Vitamin B6 | 227 µg | 64.4 µg | 27 | 754 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.9 mg | 535.8 µg | 6 | 454 |
| alpha-Tocotrienol | 40 µg | 11.3 µg | 10 | 87 |
| beta-Carotene | 129 µg | 36.6 µg | 24 | 1037 |
| delta-Tocopherol | 170 µg | 48.2 µg | 69 | 211 |
| gamma-Tocopherol | 1 mg | 292 µg | 76 | 337 |
| Lutein + Zeaxanthin | 113 µg | 32 µg | 15 | 921 |
| Lycopene | 2 mg | 567 µg | 10 | 264 |
| Retinol | 42 µg | 11.9 µg | 18 | 438 |
| Vitamin A, IU | 356 IU | 100.9 IU | 22 | 693 |
| Vitamin A, RAE | 53 µg | 15 µg | 23 | 658 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 142 mg | 40.3 mg | 16 | 403 |
| Copper, Cu | 79 µg | 22.4 µg | 30 | 770 |
| Iron, Fe | 780 µg | 221.1 µg | 45 | 844 |
| Magnesium, Mg | 30 mg | 8.5 mg | 10 | 309 |
| Manganese, Mn | 169 µg | 47.9 µg | 60 | 861 |
| Phosphorus, P | 235 mg | 66.6 mg | 26 | 429 |
| Potassium, K | 319 mg | 90.4 mg | 22 | 579 |
| Selenium, Se | 25.3 µg | 7.2 µg | 7 | 438 |
| Sodium, Na | 467 mg | 132.4 mg | 42 | 682 |
| Zinc, Zn | 1.2 mg | 328.9 µg | 26 | 797 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 67 mg | 19 mg | 8 | 314 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 59.9 g | 17 g | 39 | 1355 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.4 g | 671.9 mg | 27 | 423 |
| Kcal (Energy) | 206 kcal | 58.4 kcal | 43 | 482 |
| KJ (Energy) | 861 kj | 244.1 kj | 39 | 333 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Bell & Evans Organic Whole Chicken
Key Features Include
- Ready for a dry brine or an herb butter, a whole chicken is an easy way to celebrate the holidays. Organic always means non-GMO, no antibiotics, ever, and more. Animal Welfare Certified.
- This item is raw and requires cooking.
We Value Organic Foods
We choose organic products if possible. Please keep in mind that the term Organic
, on the packaging, can be more of a marketing term as opposed to certified ones.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
Common Serving Sizes Of Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Serving | 339.0 g | 12.0 oz |
4 Similar Restaurant Foods
Explore the nutrient content of similar restaurant foods below by clicking on their names.
Similar Restaurant Foods 1 - 4
Click on a food to explore all of the nutrients it contains.
| Carrabba's | No of Nutrients |
| 99 | |
| 106 | |
| 107 | |
| 94 |
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