We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce

We got 99 nutritional values in our nutrition profile for Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks sky-high (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 32 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce

17.6%
6%
8%
66.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce

2.8%
1.9%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce

In food category: Restaurant Foods

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
17.6 g
5 g
56
1227
Fiber, total dietary
1.4 g
396.9 mg
24
244
Fructose
1.1 g
300.5 mg
16
299
Glucose
1.2 g
334.5 mg
15
288
Lactose
1.9 g
541.5 mg
8
86
Starch
11.3 g
3.2 g
58
316
Sugars (Total incl. NLEA)
4.2 g
1.2 g
21
1261
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.9 g
544.3 mg
65
1592
Fatty Acids, total polyunsaturated
470 mg
133.2 mg
98
2045
Fatty Acids, total saturated
2.8 g
799.5 mg
45
1245
Fatty Acids, total trans
141 mg
40 mg
39
623
Total Lipid (Fat)
6 g
1.7 g
66
1148
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
12 mg
3.4 mg
43
217
Behenic Acid (22:0)
5 mg
1.4 mg
49
181
Butyric Acid (4:0)
88 mg
24.9 mg
14
370
Capric Acid (10:0)
131 mg
37.1 mg
14
401
Caproic Acid (6:0)
71 mg
20.1 mg
16
287
Caprylic Acid (8:0)
49 mg
13.9 mg
14
355
Heptadecanoic Acid (17:0)
29 mg
8.2 mg
26
294
Lauric Acid (12:0)
131 mg
37.1 mg
16
579
Lignoceric Acid (24:0)
3 mg
0.9 mg
24
105
Myristic Acid (14:0)
421 mg
119.4 mg
16
729
Palmitic Acid (16:0)
1.4 g
385.6 mg
55
1175
Pentadecanoic Acid (15:0)
46 mg
13 mg
18
130
Stearic Acid (18:0)
467 mg
132.4 mg
66
1225
Monounsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
98 mg
27.8 mg
30
568
Heptadecenoic Acid (17:1)
10 mg
2.8 mg
25
180
Myristoleic Acid (14:1)
39 mg
11.1 mg
23
165
Oleate (18:1 c)
1.7 g
476.3 mg
70
611
Oleic Acid (18:1)
1.8 g
504.6 mg
72
1588
Palmitelaidic Acid (16:1 t)
16 mg
4.5 mg
18
70
Palmitoleate (16:1 c)
70 mg
19.8 mg
39
434
Palmitoleic Acid (16:1)
86 mg
24.4 mg
37
897
Paullinic Acid (20:1)
13 mg
3.7 mg
58
461
trans-Monoenoic Fatty Acids
114 mg
32.3 mg
27
543
Polyunsaturated Fats (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
45 mg
12.8 mg
89
443
cis-Linoleic Acid (18:2 n-6 c,c)
343 mg
97.2 mg
99
723
Conjugated Linoleic Acid, CLA (18:2)
26 mg
7.4 mg
23
163
Dihomo-gamma-Linolenic Acid (20:3 n-6)
5 mg
1.4 mg
19
54
Docosapentaenoic Acid, DPA (22:5 n-3)
4 mg
1.1 mg
13
193
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
22
143
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
19
336
Eicosatetraenoic Acid, ETA (20:4)
12 mg
3.4 mg
37
282
Eicosatrienoic Acid (20:3)
11 mg
3.1 mg
14
65
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
6 mg
1.7 mg
2
25
Linelaidic Acid (18:2 t)
28 mg
7.9 mg
53
167
Linoleic Acid (18:2 n-6)
397 mg
112.5 mg
97
1997
Linolenic Acid (18:3)
45 mg
12.8 mg
90
911
trans-Polyenoic Fatty Acids
28 mg
7.9 mg
54
198
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
313 mg
88.7 mg
56
661
Arginine
323 mg
91.6 mg
60
673
Aspartic Acid
666 mg
188.8 mg
54
475
Cystine
137 mg
38.8 mg
37
359
Glutamic Acid
2.2 g
626.5 mg
38
421
Glycine
215 mg
61 mg
61
794
Histidine
186 mg
52.7 mg
52
823
Isoleucine
382 mg
108.3 mg
49
653
Leucine
784 mg
222.3 mg
43
383
Lysine
598 mg
169.5 mg
45
486
Methionine
186 mg
52.7 mg
49
764
Phenylalanine
411 mg
116.5 mg
45
655
Proline
1.6 g
453.6 mg
8
108
Serine
460 mg
130.4 mg
42
636
Threonine
333 mg
94.4 mg
46
682
Tryptophan
117 mg
33.2 mg
40
348
Tyrosine
264 mg
74.8 mg
47
779
Valine
451 mg
127.9 mg
46
611
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8 g
2.3 g
48
826
Water-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, total
11 µg
3.1 µg
31
381
Niacin
903 µg
256 µg
67
1662
Pantothenic Acid
460 µg
130.4 µg
36
730
Riboflavin
170 µg
48.2 µg
30
641
Thiamin
53 µg
15 µg
48
831
Vitamin B12
0.4 µg
0.1 µg
30
688
Vitamin B6
90 µg
25.5 µg
56
891
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
490 µg
138.9 µg
57
594
beta-Carotene
218 µg
61.8 µg
12
948
beta-Tocotrienol
100 µg
28.3 µg
17
79
gamma-Tocopherol
110 µg
31.2 µg
93
424
Lutein + Zeaxanthin
98 µg
27.8 µg
24
936
Lycopene
2.4 mg
680.4 µg
6
236
Retinol
40 µg
11.3 µg
19
441
Vitamin A, IU
496 IU
140.6 IU
16
590
Vitamin A, RAE
58 µg
16.4 µg
20
653
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
135 mg
38.3 mg
17
410
Copper, Cu
90 µg
25.5 µg
25
759
Iron, Fe
520 µg
147.4 µg
64
874
Magnesium, Mg
21 mg
6 mg
20
332
Manganese, Mn
183 µg
51.9 µg
55
847
Phosphorus, P
126 mg
35.7 mg
53
538
Potassium, K
195 mg
55.3 mg
42
703
Selenium, Se
22 µg
6.2 µg
17
471
Sodium, Na
371 mg
105.2 mg
63
778
Zinc, Zn
810 µg
229.6 µg
39
833
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
30 mg
8.5 mg
29
351
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
66.8 g
18.9 g
25
1125
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
462.1 mg
54
497
Kcal (Energy)
156 kcal
44.2 kcal
64
532
KJ (Energy)
654 kj
185.4 kj
65
537
Figure 3. Nutritional profile of carrabba's italian grill cheese ravioli with marinara sauce with 99 nutrient values.

Foods Available Online

We searched Amazon for "Cheese Ravioli With Marinara Sauce" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving Varied From 8 To 10 Ravioli Per Serving365.0 g12.9 oz
Figure 4. Common serving sizes of carrabba's italian grill cheese ravioli with marinara sauce

4 Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

Similar Restaurant Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Carrabba'sNo of
Nutrients
109
106
107
94
Figure 5. Similar restaurant foods 1 to 4.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,