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Nutritional Profile of Carrabba's Italian Grill Spaghetti With Meat Sauce

We got 107 nutritional values in our nutrition profile for Carrabba's Italian Grill Spaghetti With Meat Sauce.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks very high (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 20 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Carrabba's Italian Grill Spaghetti With Meat Sauce

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Carrabba's Italian Grill Spaghetti With Meat Sauce

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Carrabba's Italian Grill Spaghetti With Meat Sauce

15.7%
3.9%
5.9%
73.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Carrabba's Italian Grill Spaghetti With Meat Sauce

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Carrabba's Italian Grill Spaghetti With Meat Sauce

1.1%
1.7%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Carrabba's Italian Grill Spaghetti With Meat Sauce

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Carrabba's Italian Grill Spaghetti With Meat Sauce

In food category: Restaurant Foods

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
15.7 g
4.5 g
67
1310
Fiber, total dietary
1.5 g
425.2 mg
23
243
Fructose
970 mg
275 mg
19
308
Glucose
990 mg
280.7 mg
22
305
Starch
11.5 g
3.3 g
56
314
Sugars (Total incl. NLEA)
2 g
555.7 mg
44
1480
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.7 g
490.4 mg
68
1644
Fatty Acids, total polyunsaturated
494 mg
140 mg
97
2021
Fatty Acids, total saturated
1.1 g
311.8 mg
81
1811
Fatty Acids, total trans
68 mg
19.3 mg
69
693
Total Lipid (Fat)
3.9 g
1.1 g
80
1356
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
9 mg
2.6 mg
46
220
Behenic Acid (22:0)
3 mg
0.9 mg
51
183
Butyric Acid (4:0)
8 mg
2.3 mg
34
450
Capric Acid (10:0)
11 mg
3.1 mg
38
521
Caproic Acid (6:0)
5 mg
1.4 mg
36
353
Caprylic Acid (8:0)
3 mg
0.9 mg
39
401
Heptadecanoic Acid (17:0)
14 mg
4 mg
38
309
Lauric Acid (12:0)
13 mg
3.7 mg
36
697
Lignoceric Acid (24:0)
2 mg
0.6 mg
25
106
Myristic Acid (14:0)
66 mg
18.7 mg
46
1084
Palmitic Acid (16:0)
674 mg
191.1 mg
75
1612
Pentadecanoic Acid (15:0)
9 mg
2.6 mg
38
167
Stearic Acid (18:0)
284 mg
80.5 mg
81
1407
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
1 mg
0.3 mg
9
53
Elaidic Acid (18:1 t)
57 mg
16.2 mg
47
608
Erucic Acid (22:1)
1 mg
0.3 mg
11
210
Heptadecenoic Acid (17:1)
8 mg
2.3 mg
27
182
Myristoleic Acid (14:1)
7 mg
2 mg
42
197
Oleate (18:1 c)
1.6 g
450.8 mg
72
619
Oleic Acid (18:1)
1.7 g
467.8 mg
74
1627
Palmitelaidic Acid (16:1 t)
4 mg
1.1 mg
30
82
Palmitoleate (16:1 c)
49 mg
13.9 mg
51
455
Palmitoleic Acid (16:1)
52 mg
14.7 mg
53
931
Paullinic Acid (20:1)
15 mg
4.3 mg
56
459
trans-Monoenoic Fatty Acids
60 mg
17 mg
45
596
Polyunsaturated Fats (15)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
3 mg
0.9 mg
15
49
alpha-Linolenic Acid, ALA (18:3 n-3)
31 mg
8.8 mg
95
457
cis-Linoleic Acid (18:2 n-6 c,c)
417 mg
118.2 mg
94
665
Conjugated Linoleic Acid, CLA (18:2)
7 mg
2 mg
40
182
Dihomo-gamma-Linolenic Acid (20:3 n-6)
3 mg
0.9 mg
21
56
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
16
421
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
16
196
Eicosadienoic Acid (20:2 n-6 c,c)
6 mg
1.7 mg
17
138
Eicosatetraenoic Acid, ETA (20:4)
10 mg
2.8 mg
39
284
Eicosatrienoic Acid (20:3)
10 mg
2.8 mg
15
66
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
7 mg
2 mg
1
24
Linelaidic Acid (18:2 t)
8 mg
2.3 mg
65
187
Linoleic Acid (18:2 n-6)
431 mg
122.2 mg
95
1963
Linolenic Acid (18:3)
32 mg
9.1 mg
97
924
trans-Polyenoic Fatty Acids
8 mg
2.3 mg
66
218
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
284 mg
80.5 mg
60
688
Arginine
268 mg
76 mg
69
723
Aspartic Acid
427 mg
121.1 mg
68
665
Betaine
591 mg
167.5 mg
2
3
Cystine
85 mg
24.1 mg
57
411
Glutamic Acid
1.4 g
408.2 mg
60
498
Glycine
220 mg
62.4 mg
59
789
Histidine
134 mg
38 mg
68
874
Isoleucine
183 mg
51.9 mg
74
840
Leucine
354 mg
100.4 mg
70
709
Lysine
231 mg
65.5 mg
69
765
Methionine
98 mg
27.8 mg
70
852
Phenylalanine
244 mg
69.2 mg
71
808
Proline
452 mg
128.1 mg
62
677
Serine
220 mg
62.4 mg
70
859
Threonine
183 mg
51.9 mg
63
830
Tryptophan
49 mg
13.9 mg
68
416
Tyrosine
141 mg
40 mg
67
898
Valine
208 mg
59 mg
76
837
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.9 g
1.7 g
60
1033
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, total
30 µg
8.5 µg
16
357
Niacin
1.6 mg
453.6 µg
54
1371
Pantothenic Acid
280 µg
79.4 µg
63
906
Riboflavin
150 µg
42.5 µg
34
661
Thiamin
90 µg
25.5 µg
33
794
Vitamin B12
0.2 µg
0.1 µg
41
709
Vitamin B6
121 µg
34.3 µg
49
860
Vitamin C
800 µg
226.8 µg
20
615
Fat-soluble Vitamins (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
10 µg
2.8 µg
17
454
alpha-Tocopherol
680 µg
192.8 µg
47
575
beta-Carotene
156 µg
44.2 µg
18
1010
beta-Cryptoxanthin
4 µg
1.1 µg
10
181
beta-Tocotrienol
150 µg
42.5 µg
12
74
gamma-Tocopherol
80 µg
22.7 µg
95
427
gamma-Tocotrienol
70 µg
19.8 µg
17
89
Lutein + Zeaxanthin
112 µg
31.8 µg
16
922
Lycopene
2.5 mg
697.4 µg
5
233
Phylloquinone
3.3 µg
0.9 µg
58
892
Vitamin A, IU
272 IU
77.1 IU
31
771
Vitamin A, RAE
14 µg
4 µg
39
699
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
15 mg
4.3 mg
58
535
Copper, Cu
88 µg
24.9 µg
26
761
Iron, Fe
890 µg
252.3 µg
40
833
Magnesium, Mg
15 mg
4.3 mg
26
348
Manganese, Mn
187 µg
53 µg
53
843
Phosphorus, P
58 mg
16.4 mg
80
614
Potassium, K
187 mg
53 mg
46
711
Selenium, Se
9.5 µg
2.7 µg
58
597
Sodium, Na
270 mg
76.5 mg
78
879
Zinc, Zn
700 µg
198.4 µg
47
848
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
9 mg
2.6 mg
44
372
Choline
16.2 mg
4.6 mg
24
994
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
73.3 g
20.8 g
13
935
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
334.5 mg
78
542
Kcal (Energy)
122 kcal
34.6 kcal
73
566
KJ (Energy)
509 kj
144.3 kj
76
680
Figure 3. Nutritional profile of carrabba's italian grill spaghetti with meat sauce with 107 nutrient values.

Foods Available Online

We searched Amazon for "Organic Spaghetti" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Carrabba's Italian Grill Spaghetti With Meat Sauce

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving537.0 g18.9 oz
Figure 4. Common serving sizes of carrabba's italian grill spaghetti with meat sauce

4 Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

Similar Restaurant Foods 1 - 4

Click on a food to explore all of the nutrients it contains.

Carrabba'sNo of
Nutrients
99
109
106
94
Figure 5. Similar restaurant foods 1 to 4.

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We update/review our recommendations several times per year.

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