Top 100 Foods With Palmitelaidic Acid (16:1 t) - Care Omnia Nutrition
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Palmitelaidic acid (16:1 t) is a straight-chain monounsaturated trans-isomer of palmitoleic acid (16:1).
Palmitelaidic acid is a precursor to the biosynthesis of variety of hormones and prostaglandins and the conjugated linoleic acid (CLA).
Palmitelaidic acid is one of the most abundant fatty acids in human milk.
You can find palmitelaidic acid in food sources like:
- Beef Products
- Dairy and Egg Products
- Fast Foods
- Lamb, Veal, and Game Products
- Sausages and Luncheon Meats
- Restaurant Foods
You can find a more detailed list of foods that contain palmitelaidic acid below.
Want to learn more about palmitelaidic acid (16:1 t)?
Check out our article named: What Is Palmitelaidic Acid (16:1 t) & What Foods Can I Find It In?
Table of Contents
Ranked List Of 100 Foods With Palmitelaidic Acid (16:1 t)
Below you'll find a list of the top 100 foods that contain palmitelaidic acid (16:1 t). It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With Palmitelaidic Acid (16:1 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
7 Three foods with same rank. ⇵ 104 mg 29.5 mg | |||
9 Five foods with same rank. ⇵ 87 mg 24.7 mg (Restaurant) (Pasteurized Process, Vitamin D Fortified) (Pasteurized Process, Without Added Vitamin D) (New Zealand Imported, Variety Meats & By-Products) | |||
13 Three foods with same rank. ⇵ 82 mg 23.2 mg (Lamb, New Zealand Imported) (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) (New Zealand Imported) | |||
15 Two foods with same rank. ⇵ 79 mg 22.4 mg (Grated) (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | |||
16 Two foods with same rank. ⇵ 78 mg 22.1 mg (Beef) (Queso Blanco) | |||
20 Two foods with same rank. ⇵ 73 mg 20.7 mg (New Zealand Imported) (Cheese) | |||
Figure 1. Foods with palmitelaidic acid (16:1 t) rank 1 to 20
Foods Ranked 21 - 40 With Palmitelaidic Acid (16:1 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 69 mg 19.6 mg (Pasteurized Process, Vitamin D Fortified) (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
23 Two foods with same rank. ⇵ 66 mg 18.7 mg (Beef, New Zealand Imported, Meat & Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
25 Two foods with same rank. ⇵ 63 mg 17.9 mg (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
26 Five foods with same rank. ⇵ 62 mg 17.6 mg (Beef, New Zealand Imported, Meat Only) (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Pre-Cooked) | |||
27 Three foods with same rank. ⇵ 61 mg 17.3 mg (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) (Cheese, Low Moisture, Part-Skim) (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
28 Two foods with same rank. ⇵ 60 mg 17 mg (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
29 (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) 59 mg 16.7 mg | |||
31 Three foods with same rank. ⇵ 57 mg 16.2 mg (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
32 Two foods with same rank. ⇵ 55 mg 15.6 mg (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
33 Five foods with same rank. ⇵ 54 mg 15.3 mg (Fluid, Coffee Cream Or Table Cream) (Cheese, Low Moisture, Part-Skim, Shredded) (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
34 Two foods with same rank. ⇵ 53 mg 15 mg (Mexican Restaurant) (Beef, New Zealand Imported) | |||
35 Six foods with same rank. ⇵ 52 mg 14.7 mg (Beef, New Zealand Imported) (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef, New Zealand Imported, Meat & Fat) (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (With Cheese) | |||
36 Four foods with same rank. ⇵ 51 mg 14.5 mg (Regular Patty, With Condiments) (With Condiments, Regular Patty & Bun) (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
38 (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) 49 mg 13.9 mg | |||
39 Two foods with same rank. ⇵ 48 mg 13.6 mg (Single, Large Patty, Plain) (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | |||
Figure 2. Foods with palmitelaidic acid (16:1 t) rank 21 to 40
Foods Ranked 41 - 48 With Palmitelaidic Acid (16:1 t)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Four foods with same rank. ⇵ 46 mg 13 mg (New Zealand Imported, Meat & Fat) (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
42 (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) 44 mg 12.5 mg | |||
43 Four foods with same rank. ⇵ 43 mg 12.2 mg (Single, Regular Patty, Plain) (New Zealand Imported, Meat Only) (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) (Beef, New Zealand Imported, Meat Only) | |||
44 Two foods with same rank. ⇵ 42 mg 11.9 mg (Meat Only, New Zealand Imported) (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | |||
45 Two foods with same rank. ⇵ 41 mg 11.6 mg (With Condiments, Single, Regular Patty) (Fluid, Cream) | |||
46 Two foods with same rank. ⇵ 40 mg 11.3 mg (Mexican Restaurant) (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
47 Five foods with same rank. ⇵ 39 mg 11.1 mg (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) (Analyzed 2006) (New Zealand Imported, Meat & Fat) | |||
48 Two foods with same rank. ⇵ 38 mg 10.8 mg (Boneless, Meat & Fat, New Zealand Imported) (New Zealand Imported) | |||
Figure 3. Foods with palmitelaidic acid (16:1 t) rank 41 to 48
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Foods In Different Categories With Palmitelaidic Acid (16:1 t)
The food categories below have foods that contain palmitelaidic acid (16:1 t).
Select a category to show a ranked list of all the foods in that category with palmitelaidic acid (16:1 t).