Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Foods With Palmitelaidic Acid (16:1 t) - Care Omnia Nutrition




Thank you for your visit!
Cream Cheese contains palmitelaidic acid (16:1 t)

Palmitelaidic acid (16:1 t) is a straight-chain monounsaturated trans-isomer of palmitoleic acid (16:1).

Palmitelaidic acid is a precursor to the biosynthesis of variety of hormones and prostaglandins and the conjugated linoleic acid (CLA).

Palmitelaidic acid is one of the most abundant fatty acids in human milk.

You can find palmitelaidic acid in food sources like:

  • Beef Products
  • Dairy and Egg Products
  • Fast Foods
  • Lamb, Veal, and Game Products
  • Sausages and Luncheon Meats
  • Restaurant Foods

You can find a more detailed list of foods that contain palmitelaidic acid below.

Want to learn more about palmitelaidic acid (16:1 t)?

Check out our article named: What Is Palmitelaidic Acid (16:1 t) & What Foods Can I Find It In?


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Ranked List Of 100 Foods With Palmitelaidic Acid (16:1 t)

Below you'll find a list of the top 100 foods that contain palmitelaidic acid (16:1 t). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Palmitelaidic Acid (16:1 t)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(With Salt)
246 mg
69.7 mg
2
(New Zealand Imported)
115 mg
32.6 mg
3
(New Zealand Imported)
113 mg
32 mg
4
109 mg
30.9 mg
5
108 mg
30.6 mg
6
(Without Added Vitamin D, Pasteurized Process)
106 mg
30.1 mg
7
Three foods with same rank.
104 mg
29.5 mg
(Cheese, Includes USDA Food Distr. Program)
(Cheese, Sharp, Sliced)
(Pasteurized Process, American, Fortified With Vitamin D)
8
102 mg
28.9 mg
9
Five foods with same rank.
87 mg
24.7 mg
(Restaurant)
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
(New Zealand Imported, Variety Meats & By-Products)
10
(New Zealand Imported, Variety Meats & By-Products)
85 mg
24.1 mg
11
(Lamb, New Zealand Imported)
84 mg
23.8 mg
12
(Intermuscular Fat, New Zealand Imported)
83 mg
23.5 mg
13
Three foods with same rank.
82 mg
23.2 mg
(Lamb, New Zealand Imported)
(Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)
(New Zealand Imported)
14
(Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)
80 mg
22.7 mg
15
Two foods with same rank.
79 mg
22.4 mg
(Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)
16
Two foods with same rank.
78 mg
22.1 mg
(Beef)
(Queso Blanco)
17
(Intermuscular Fat, New Zealand Imported)
77 mg
21.8 mg
18
(Mild, Skin & Breading)
76 mg
21.5 mg
19
(Queso Seco)
75 mg
21.3 mg
20
Two foods with same rank.
73 mg
20.7 mg

Figure 1. Foods with palmitelaidic acid (16:1 t) rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Foods Ranked 21 - 40 With Palmitelaidic Acid (16:1 t)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
Two foods with same rank.
69 mg
19.6 mg
(Pasteurized Process, Vitamin D Fortified)
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
22
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
68 mg
19.3 mg
23
Two foods with same rank.
66 mg
18.7 mg
(Beef, New Zealand Imported, Meat & Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
25
Two foods with same rank.
63 mg
17.9 mg
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
26
Five foods with same rank.
62 mg
17.6 mg
(Beef, New Zealand Imported, Meat Only)
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
27
Three foods with same rank.
61 mg
17.3 mg
(Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Cheese, Low Moisture, Part-Skim)
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
28
Two foods with same rank.
60 mg
17 mg
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
29
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
59 mg
16.7 mg
31
Three foods with same rank.
57 mg
16.2 mg
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
32
Two foods with same rank.
55 mg
15.6 mg
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
33
Five foods with same rank.
54 mg
15.3 mg
(Fluid, Coffee Cream Or Table Cream)
(Cheese, Low Moisture, Part-Skim, Shredded)
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
34
Two foods with same rank.
53 mg
15 mg
(Mexican Restaurant)
(Beef, New Zealand Imported)
35
Six foods with same rank.
52 mg
14.7 mg
(Beef, New Zealand Imported)
(Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, New Zealand Imported, Meat & Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
36
Four foods with same rank.
51 mg
14.5 mg
(Regular Patty, With Condiments)
(With Condiments, Regular Patty & Bun)
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
38
(Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
49 mg
13.9 mg
39
Two foods with same rank.
48 mg
13.6 mg
(Single, Large Patty, Plain)
(Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
40
(Meat & Fat, New Zealand Imported)
47 mg
13.3 mg

Figure 2. Foods with palmitelaidic acid (16:1 t) rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Foods Ranked 41 - 48 With Palmitelaidic Acid (16:1 t)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
Four foods with same rank.
46 mg
13 mg
(New Zealand Imported, Meat & Fat)
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
42
(Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)
44 mg
12.5 mg
43
Four foods with same rank.
43 mg
12.2 mg
(Single, Regular Patty, Plain)
(New Zealand Imported, Meat Only)
(Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)
(Beef, New Zealand Imported, Meat Only)
44
Two foods with same rank.
42 mg
11.9 mg
(Meat Only, New Zealand Imported)
(Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)
45
Two foods with same rank.
41 mg
11.6 mg
(With Condiments, Single, Regular Patty)
(Fluid, Cream)
46
Two foods with same rank.
40 mg
11.3 mg
(Mexican Restaurant)
(Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)
47
Five foods with same rank.
39 mg
11.1 mg
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
(Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)
(New Zealand Imported, Meat & Fat)
48
Two foods with same rank.
38 mg
10.8 mg
(Boneless, Meat & Fat, New Zealand Imported)
(New Zealand Imported)

Figure 3. Foods with palmitelaidic acid (16:1 t) rank 41 to 48

Didn't find the food you were looking for?

You can try searching for it using our search page.

Foods In Different Categories With Palmitelaidic Acid (16:1 t)

The food categories below have foods that contain palmitelaidic acid (16:1 t).

Select a category to show a ranked list of all the foods in that category with palmitelaidic acid (16:1 t).

Food Categories
Baked Products
Beef Products
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Fast Foods
Finfish and Shellfish Products
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.