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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)

We got 76 nutritional values in our nutrition profile for Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 15 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)

16.4%
29.4%
54.9%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)

5.5%
7%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)

In food category: Beef Products

Nutrients (76)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (7)
8 mg
2.3 mg
33
221
6 mg
1.7 mg
70
526
195 mg
55.3 mg
79
135
18 mg
5.1 mg
47
692
395 mg
112 mg
206
755
3.3 g
929.9 mg
207
702
1.6 g
462.1 mg
186
528
Monounsaturated Fats (9)
223 mg
63.2 mg
297
451
177 mg
50.2 mg
25
50
5.8 g
1.6 g
83
267
6 g
1.7 g
196
736
714 mg
202.4 mg
14
58
776 mg
220 mg
94
262
22 mg
6.2 mg
67
452
285 mg
80.8 mg
266
395
Polyunsaturated Fats (11)
Amino Acids (16)
1.5 g
433.7 mg
66
98
1.9 g
547.1 mg
48
118
4.1 g
1.2 g
144
233
1.6 g
453.6 mg
52
99
1.1 g
300.5 mg
34
53
1.2 g
345.9 mg
48
90
2.2 g
626.5 mg
81
124
2.3 g
657.7 mg
104
122
965 mg
273.6 mg
25
47
1.1 g
323.2 mg
34
86
942 mg
267.1 mg
112
223
1 g
292 mg
47
109
1.1 g
300.5 mg
63
93
307 mg
87 mg
79
158
987 mg
279.8 mg
46
91
1.3 g
368.5 mg
51
106
Protein (1)
29.4 g
8.3 g
57
156
Water-soluble Vitamins (5)
2.5 mg
694.6 µg
457
1187
93 µg
26.4 µg
276
718
17 µg
4.8 µg
127
867
1.3 µg
0.4 µg
318
594
102 µg
28.9 µg
435
879
Fat-soluble Vitamins (7)
710 µg
201.3 µg
24
572
16 µg
4.5 µg
16
465
53 IU
15 IU
18
985
16 µg
4.5 µg
16
697
0.2 µg
0.1 µg
10
161
0.2 µg
0.1 µg
9
104
Minerals (10)
7 mg
2 mg
41
550
68 µg
19.3 µg
125
781
1.8 mg
521.6 µg
200
737
14 mg
4 mg
22
350
4 µg
1.1 µg
88
1026
113 mg
32 mg
176
551
142 mg
40.3 mg
239
756
3.6 µg
1 µg
273
657
39 mg
11.1 mg
106
1111
5.8 mg
1.6 mg
222
340
Other Micronutrients (1)
79 mg
22.4 mg
71
302
Water (1)
54.9 g
15.6 g
206
1499
Other (3)
930 mg
263.7 mg
81
568
265 kcal
75.1 kcal
108
423
1,110 kj
314.7 kj
64
195
Figure 1. Nutritional profile of braised navel end brisket (beef, new zealand imported, meat only) with 76 nutrient values.

Foods Available Online

We made a search on Amazon for "Navel End Brisket" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

FoodNutrients
Navel End Brisket (3)
(Beef, New Zealand Imported, Meat & Fat)

80

(Beef, New Zealand Imported, Meat & Fat)

80

(Beef, New Zealand Imported, Meat Only)

77

List of similar beef products.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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