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Nutritional Profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)

We got 80 nutritional values in our nutrition profile for Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks first-class (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 18 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)

41.3%
20.1%
39%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)

In food category: Beef Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
14.4 g
4.1 g
23
256
Fatty Acids, total polyunsaturated
990 mg
280.7 mg
63
1534
Fatty Acids, total saturated
15.5 g
4.4 g
16
186
Fatty Acids, total trans
1.3 g
357.2 mg
36
108
Total Lipid (Fat)
41.3 g
11.7 g
15
197
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
37 mg
10.5 mg
12
192
Behenic Acid (22:0)
20 mg
5.7 mg
11
166
Capric Acid (10:0)
14 mg
4 mg
62
518
Heptadecanoic Acid (17:0)
531 mg
150.5 mg
11
26
Lauric Acid (12:0)
35 mg
9.9 mg
31
675
Myristic Acid (14:0)
1 g
289.2 mg
24
260
Palmitic Acid (16:0)
8 g
2.3 g
25
187
Stearic Acid (18:0)
5.9 g
1.7 g
14
123
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
1.2 g
334.5 mg
32
81
Myristoleic Acid (14:1)
283 mg
80.2 mg
13
26
Oleate (18:1 c)
11.6 g
3.3 g
13
112
Oleic Acid (18:1)
12.8 g
3.6 g
22
258
Palmitelaidic Acid (16:1 t)
66 mg
18.7 mg
10
23
Palmitoleate (16:1 c)
1.2 g
340.2 mg
3
18
Palmitoleic Acid (16:1)
1.3 g
360 mg
34
107
Paullinic Acid (20:1)
33 mg
9.4 mg
56
441
trans-Monoenoic Fatty Acids
1.2 g
351.5 mg
32
79
Polyunsaturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
265 mg
75.1 mg
4
246
Arachidonic Acid (20:4 n-6)
17 mg
4.8 mg
33
51
cis-Linoleic Acid (18:2 n-6 c,c)
271 mg
76.8 mg
205
782
Conjugated Linoleic Acid, CLA (18:2)
360 mg
102.1 mg
9
23
Dihomo-gamma-Linolenic Acid (20:3 n-6)
9 mg
2.6 mg
26
50
Docosapentaenoic Acid, DPA (22:5 n-3)
36 mg
10.2 mg
20
161
Eicosapentaenoic Acid, EPA (20:5 n-3)
9 mg
2.6 mg
26
328
Eicosatetraenoic Acid, ETA (20:4)
17 mg
4.8 mg
103
277
Eicosatrienoic Acid (20:3)
9 mg
2.6 mg
26
67
Linoelaidic Acid (18:2 t,t)
14 mg
4 mg
34
72
Linoleic Acid (18:2 n-6)
645 mg
182.9 mg
115
1753
Linolenic Acid (18:3)
265 mg
75.1 mg
29
691
trans-Polyenoic Fatty Acids
14 mg
4 mg
90
212
Amino Acids (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.1 g
297.7 mg
114
146
Arginine
1.3 g
374.2 mg
109
179
Glutamic Acid
2.8 g
796.6 mg
265
361
Glycine
1.1 g
311.8 mg
102
149
Histidine
726 mg
205.8 mg
249
319
Isoleucine
837 mg
237.3 mg
179
273
Leucine
1.5 g
430.9 mg
150
193
Lysine
1.6 g
450.8 mg
176
196
Methionine
662 mg
187.7 mg
248
308
Phenylalanine
783 mg
222 mg
207
314
Proline
646 mg
183.1 mg
251
509
Serine
708 mg
200.7 mg
250
402
Threonine
729 mg
206.7 mg
246
363
Tryptophan
211 mg
59.8 mg
172
254
Tyrosine
678 mg
192.2 mg
291
395
Valine
889 mg
252 mg
157
243
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
20.1 g
5.7 g
154
349
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
2 mg
558.5 µg
470
1277
Pantothenic Acid
37 µg
10.5 µg
422
1148
Riboflavin
69 µg
19.6 µg
290
742
Thiamin
35 µg
9.9 µg
113
849
Vitamin B12
0.9 µg
0.3 µg
350
634
Vitamin B6
84 µg
23.8 µg
438
897
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
430 µg
121.9 µg
46
600
Retinol
10 µg
2.8 µg
22
471
Vitamin A, IU
32 IU
9.1 IU
34
1006
Vitamin A, RAE
10 µg
2.8 µg
22
703
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
9
160
Vitamin D (D2 + D3), International Units
10 IU
2.8 IU
16
197
Vitamin D3
0.3 µg
0.1 µg
8
103
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
37
540
Copper, Cu
47 µg
13.3 µg
146
802
Iron, Fe
1.3 mg
365.7 µg
246
792
Magnesium, Mg
11 mg
3.1 mg
29
367
Manganese, Mn
3 µg
0.9 µg
89
1027
Phosphorus, P
94 mg
26.6 mg
178
570
Potassium, K
137 mg
38.8 mg
240
761
Selenium, Se
3.1 µg
0.9 µg
276
663
Sodium, Na
33 mg
9.4 mg
112
1118
Zinc, Zn
3.6 mg
1 mg
415
552
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
72 mg
20.4 mg
78
309
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
39 g
11.1 g
278
1839
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
660 mg
187.1 mg
108
601
Kcal (Energy)
453 kcal
128.4 kcal
16
235
KJ (Energy)
1,890 kj
535.8 kj
15
117
Figure 2. Nutritional profile of braised navel end brisket (beef, new zealand imported, meat & fat) with 80 nutrient values.

Foods Available Online

We searched Amazon for "Navel End Brisket" and found these products.

You can click on an image or the link below for further details of each product (#ad).

3 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Navel End BrisketNo of
Nutrients
(Beef, New Zealand Imported, Meat Only)
76
(Beef, New Zealand Imported, Meat & Fat)
80
(Beef, New Zealand Imported, Meat Only)
77
Figure 3. Similar beef products 1 to 3.

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