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Top 100 Foods With Linoelaidic Acid (18:2 t,t) - Care Omnia Nutrition




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Tortilla Chips contain linoelaidic acid (18:2 t,t)

Linoelaidic acid is a polyunsaturated trans fatty acid.

Linoelaidic acid is used in the manufacturing of a variety of foods and is commonly found in industrially hydrogenated plant oils.

Linoelaidic acid is an trans fatty acid that has been linked to heart diseases.

You can find linoelaidic acid in food sources like:

  • Beef Products
  • Pork Products
  • Poultry Products
  • Snacks
  • Sausages and Luncheon Meats
  • Lamb, Veal, and Game Products
  • Fats and Oils

You can find a more detailed list of foods that contain linoelaidic acid below.

Want to learn more about linoelaidic acid (18:2 t,t)?

Check out our article named: What Is Linelaidic Acid (18:2 t) & What Foods Can I Find It In?


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Ranked List Of 100 Foods With Linoelaidic Acid (18:2 t,t)

Below you'll find a list of the top 100 foods that contain linoelaidic acid (18:2 t,t). It's ranked from the food with the most amount to the food with the least amount.

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

By clicking on a food you'll get a list of all the nutrient content of that food.

Foods Ranked 1 - 20 With Linoelaidic Acid (18:2 t,t)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Salad Or Cooking)
533 mg
151.1 mg
2
365 mg
103.5 mg
3
334 mg
94.7 mg
5
(With Added Solution, Composite Of Separable Fat)
211 mg
59.8 mg
6
208 mg
59 mg
7
(Extruded, Cheese-Flavor, Unenriched)
198 mg
56.1 mg
8
(With Added Solution, Composite Of Separable Fat)
193 mg
54.7 mg
9
(Extruded, Cheese-Flavor)
192 mg
54.4 mg
10
(Boneless, Pork, Separable Fat)
163 mg
46.2 mg
12
(Rotisserie, Original Seasoning, Skin Only, Chicken)
138 mg
39.1 mg
13
(Boneless, Pork, Separable Fat)
137 mg
38.8 mg
14
131 mg
37.1 mg
15
(Rotisserie, Chicken)
110 mg
31.2 mg
16
Two foods with same rank.
105 mg
29.8 mg
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Nacho Cheese)
17
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
103 mg
29.2 mg
18
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
99 mg
28.1 mg
19
(Ranch-Flavor)
98 mg
27.8 mg
20
(Meat & Fat, Pork)
97 mg
27.5 mg

Figure 1. Foods with linoelaidic acid (18:2 t,t) rank 1 to 20


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Foods Ranked 21 - 40 With Linoelaidic Acid (18:2 t,t)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
21
(Meat & Fat, Pork)
84 mg
23.8 mg
22
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
78 mg
22.1 mg
23
Two foods with same rank.
76 mg
21.5 mg
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
24
73 mg
20.7 mg
25
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
71 mg
20.1 mg
26
(Intermuscular Fat, New Zealand Imported)
69 mg
19.6 mg
27
63 mg
17.9 mg
28
60 mg
17 mg
29
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
58 mg
16.4 mg
30
(Assorted, Chinese Restaurant)
57 mg
16.2 mg
31
Two foods with same rank.
56 mg
15.9 mg
(Meat & Fat, Shoulder, Blade)
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
32
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
55 mg
15.6 mg
33
Two foods with same rank.
54 mg
15.3 mg
(With Added Solution, Shoulder, Blade, Meat & Fat)
34
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
53 mg
15 mg
35
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
52 mg
14.7 mg
36
Two foods with same rank.
51 mg
14.5 mg
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
37
(Rotisserie, Original Seasoning, Meat Only, Chicken)
50 mg
14.2 mg
38
Four foods with same rank.
49 mg
13.9 mg
(72% Lean / 28% Fat, Crumbles)
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
39
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
48 mg
13.6 mg
40
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
47 mg
13.3 mg

Figure 2. Foods with linoelaidic acid (18:2 t,t) rank 21 to 40


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Foods Ranked 41 - 60 With Linoelaidic Acid (18:2 t,t)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
41
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
46 mg
13 mg
42
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
45 mg
12.8 mg
43
Two foods with same rank.
44 mg
12.5 mg
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
44
(Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)
43 mg
12.2 mg
45
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
42 mg
11.9 mg
46
Three foods with same rank.
41 mg
11.6 mg
(Rotisserie, Original Seasoning, Meat Only, Chicken)
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
47
10 foods with same rank.
40 mg
11.3 mg
(Meat Only, Shoulder, Blade)
(Loin, Meat & Fat, Bone-In)
(Lamb, New Zealand Imported)
(72% Lean / 28% Fat)
(Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
(Meat & Fat, Shoulder, Blade)
(Beef, New Zealand Imported)
(New Zealand Imported)
48
(With Added Solution, Boneless, Loin, Meat & Fat)
39 mg
11.1 mg
49
Three foods with same rank.
38 mg
10.8 mg
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
(Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Lamb, New Zealand Imported)
50
Three foods with same rank.
37 mg
10.5 mg
(With Added Solution Braised, Shoulder, Blade, Meat Only)
(84% Lean / 16% Fat)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
51
Two foods with same rank.
36 mg
10.2 mg
(New Zealand Imported)
(With Added Solution, Shoulder, Blade, Meat & Fat)
52
(Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
35 mg
9.9 mg
53
Two foods with same rank.
34 mg
9.6 mg
(Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)
(Loin, Meat & Fat, Bone-In)
54
Three foods with same rank.
33 mg
9.4 mg
(Loin, Meat & Fat, Bone-In)
(Rotisserie, Original Seasoning, Meat Only, Chicken)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
55
Two foods with same rank.
32 mg
9.1 mg
(84% Lean / 16% Fat, Crumbles)
(Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)
56
Three foods with same rank.
31 mg
8.8 mg
(Free Range, Shoshone Bannock)
(Buffalo, Free Range, Shoshone Bannock)
57
Four foods with same rank.
30 mg
8.5 mg
(Boneless, Loin, Meat & Fat)
(Beef, New Zealand Imported)
(Loin, Meat & Fat, Bone-In)
58
Three foods with same rank.
29 mg
8.2 mg
(Intermuscular Fat, New Zealand Imported)
(Frozen, Pasteurized)
(84% Lean / 16% Fat)
59
Five foods with same rank.
28 mg
7.9 mg
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
(Loin, Meat & Fat, Bone-In)
(Boneless, Loin, Meat & Fat)
(Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
(Boneless, Loin, Meat & Fat)
60
(Rotisserie, Meat & Skin, Chicken)
26 mg
7.4 mg

Figure 3. Foods with linoelaidic acid (18:2 t,t) rank 41 to 60


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Foods In Different Categories With Linoelaidic Acid (18:2 t,t)

The food categories below have foods that contain linoelaidic acid (18:2 t,t).

Select a category to show a ranked list of all the foods in that category with linoelaidic acid (18:2 t,t).

Food Categories
American Indian/Alaska Native Foods
Beef Products
Dairy and Egg Products
Fats and Oils
Lamb, Veal, and Game Products
Pork Products
Poultry Products
Sausages and Luncheon Meats
Snacks

Sara Niemelä

co-founder Care Omnia, Head Content Creator




Sara
Niemelä

Nutrition is my passion. I've spent thousands upon thousands of hours reading, analyzing, categorizing and comparing research studies.

I’m a wife and a mother of three. I enjoy the outdoors, cooking, and spending time with my family.