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Nutritional Profile Of Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)

We got 83 nutritional values in our nutrition profile for Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In).

Nutrient Content Of Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)

In food category: Pork Products

Nutrients (83)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
3.52 g
997.34 mg
158
2768
107 mg
30.33 mg
32
704
11.06 g
3.14 g
148
1739
Saturated Fats (8)
15 mg
4.25 mg
33
215
6 mg
1.7 mg
31
550
33 mg
9.36 mg
42
290
3 mg
0.85 mg
38
767
125 mg
35.44 mg
114
1168
2.17 g
614.62 mg
154
2165
1.16 g
329.99 mg
146
1567
Monounsaturated Fats (8)
74 mg
20.98 mg
31
623
10 mg
2.83 mg
12
180
3.88 g
1.1 g
56
585
3.96 g
1.12 g
170
2601
187 mg
53.01 mg
169
873
64 mg
18.14 mg
92
413
74 mg
20.98 mg
32
616
Polyunsaturated Fats (10)
Amino Acids (20)
1.5 g
426.09 mg
91
472
1.7 g
483.08 mg
73
490
2.51 g
710.16 mg
74
484
2.7 mg
765.44 ug
49
303
296 mg
83.91 mg
66
201
4.09 g
1.16 g
80
662
1.15 g
327.15 mg
121
669
1.11 g
313.55 mg
63
160
66 mg
18.71 mg
91
323
1.26 g
357.2 mg
69
336
2.18 g
618.59 mg
75
450
2.38 g
673.3 mg
80
419
705 mg
199.86 mg
66
271
1.08 g
305.32 mg
82
348
1.04 g
293.42 mg
101
644
1.11 g
313.83 mg
75
324
1.15 g
326.02 mg
86
370
270 mg
76.54 mg
78
195
975 mg
276.41 mg
75
291
1.34 g
379.32 mg
88
388
Protein (1)
25.61 g
7.26 g
115
659
Water-soluble Vitamins (6)
8.15 mg
2.31 mg
57
616
658 ug
186.54 ug
180
811
234 ug
66.34 ug
149
643
599 ug
169.81 ug
111
355
0.59 ug
0.17 ug
71
692
669 ug
189.66 ug
26
361
Fat-soluble Vitamins (9)
110 ug
31.18 ug
50
659
10 ug
2.83 ug
15
440
10 ug
2.83 ug
8
95
2 ug
0.57 ug
22
499
6 iu
1.7 iu
38
1248
2 ug
0.57 ug
22
727
0.8 ug
0.23 ug
17
155
0.8 ug
0.23 ug
16
96
Minerals (10)
24 mg
6.8 mg
34
560
78 ug
22.11 ug
100
842
790 ug
223.96 ug
95
914
25 mg
7.09 mg
14
319
9 ug
2.55 ug
48
1234
220 mg
62.37 mg
94
452
344 mg
97.52 mg
107
622
43.6 ug
12.36 ug
63
264
55 mg
15.59 mg
214
1255
2.14 mg
606.68 ug
135
748
Other Micronutrients (2)
84 mg
23.81 mg
46
299
73.2 mg
20.75 mg
179
682
Water (1)
62.27 g
17.65 g
200
2950
Other (3)
1.01 g
286.33 mg
150
574
209 kcal
59.25 kcal
101
482
875 kJ
248.06 kJ
106
1235

Common Serving Sizes Of Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop without refuse (Yield from 1 cooked chop, with refuse, weighing 209g)5.5 oz157.0 g

Additional Details About Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)

Here's a shareable infographic with all the nutrients you can find in Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In).

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