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Nutrition Tool Navigation

Nutritional Profile Of Tostada Shells (Corn)

We got 48 nutritional values in our nutrition profile for Tostada Shells (Corn).

Nutrient Content Of Tostada Shells (Corn)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Tostada Shells (Corn)

In food category: Baked Products

Nutrients (48)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
64.43 g
18.27 g
153
765
5.8 g
1.64 g
46
189
55.4 g
15.71 g
14
64
Fatty Acids (5)
7.01 g
1.99 g
102
1259
163 mg
46.21 mg
65
651
23.38 g
6.63 g
66
745
Saturated Fats (9)
88 mg
24.95 mg
17
144
26 mg
7.37 mg
44
161
14 mg
3.97 mg
84
423
21 mg
5.95 mg
25
302
29 mg
8.22 mg
129
741
132 mg
37.42 mg
143
1161
5.97 g
1.69 g
33
490
729 mg
206.67 mg
281
1981
Monounsaturated Fats (5)
32 mg
9.07 mg
42
665
7.09 g
2.01 g
148
1239
54 mg
15.31 mg
110
1006
46 mg
13.04 mg
63
431
Polyunsaturated Fats (6)
Protein (1)
6.15 g
1.74 g
244
2447
Water-soluble Vitamins (5)
1.55 mg
440.27 ug
473
4054
191 ug
54.15 ug
250
1271
94 ug
26.65 ug
311
783
353 ug
100.07 ug
183
576
363 ug
102.91 ug
22
660
Minerals (10)
76 mg
21.55 mg
148
508
148 ug
41.96 ug
167
772
1.53 mg
433.75 ug
270
840
76 mg
21.55 mg
31
247
363 ug
102.91 ug
219
887
203 mg
57.55 mg
115
469
237 mg
67.19 mg
83
729
2.2 ug
0.62 ug
294
679
657 mg
186.26 mg
108
653
1.23 mg
348.7 ug
65
839
Water (1)
3.32 g
941.2 mg
526
5701
Other (3)
2.72 g
771.11 mg
68
403
474 kcal
134.38 kcal
45
216
1,983 kJ
562.17 kJ
53
337

Common Serving Sizes Of Tostada Shells (Corn)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 piece0.4 oz12.3 g
3.0 pieces (mean serving weight, aggregated over brands)1.3 oz37.0 g

Additional Details About Tostada Shells (Corn)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Tostada Shells (Corn)

Here's a shareable infographic with all the nutrients you can find in Tostada Shells (Corn).

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