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Nutritional Profile Of Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

We got 81 nutritional values in our nutrition profile for Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat).

Nutrient Content Of Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

In food category: Pork Products

Nutrients (81)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
2.76 g
782.45 mg
206
3270
81 mg
22.96 mg
49
730
8.33 g
2.36 g
201
2011
Saturated Fats (8)
8 mg
2.27 mg
40
222
4 mg
1.13 mg
33
552
3 mg
0.85 mg
38
767
98 mg
27.78 mg
132
1195
1.7 g
482.23 mg
199
2551
919 mg
260.53 mg
194
1796
Monounsaturated Fats (8)
53 mg
15.03 mg
46
644
3.07 g
871.18 mg
74
746
3.13 g
886.21 mg
211
3107
173 mg
49.04 mg
177
887
54 mg
15.31 mg
102
423
53 mg
15.03 mg
46
637
Polyunsaturated Fats (10)
Amino Acids (20)
1.25 g
355.22 mg
152
702
1.42 g
402.56 mg
143
735
2.09 g
591.65 mg
142
801
3.1 mg
878.84 ug
45
299
246 mg
69.74 mg
106
251
3.41 g
965.87 mg
144
1088
961 mg
272.44 mg
184
849
922 mg
261.38 mg
131
323
55 mg
15.59 mg
99
334
1.05 g
297.67 mg
136
532
1.82 g
515.39 mg
141
748
1.98 g
561.04 mg
143
726
588 mg
166.7 mg
113
388
897 mg
254.3 mg
145
523
863 mg
244.66 mg
163
808
923 mg
261.67 mg
129
505
958 mg
271.59 mg
146
554
225 mg
63.79 mg
111
240
812 mg
230.2 mg
126
449
1.12 g
316.1 mg
149
601
Protein (1)
21.34 g
6.05 g
204
1038
Water-soluble Vitamins (6)
5.57 mg
1.58 mg
188
1528
722 ug
204.68 ug
149
750
181 ug
51.31 ug
191
696
426 ug
120.77 ug
202
505
0.54 ug
0.15 ug
76
697
718 ug
203.55 ug
15
321
Fat-soluble Vitamins (7)
120 ug
34.02 ug
49
658
2 ug
0.57 ug
22
499
5 iu
1.42 iu
39
1249
2 ug
0.57 ug
22
727
0.5 ug
0.14 ug
20
158
0.5 ug
0.14 ug
19
99
Minerals (10)
7 mg
1.98 mg
51
577
56 ug
15.88 ug
121
864
530 ug
150.25 ug
120
940
24 mg
6.8 mg
15
320
7 ug
1.98 ug
50
1236
216 mg
61.23 mg
98
456
358 mg
101.49 mg
94
608
26.5 ug
7.51 ug
174
435
47 mg
13.32 mg
221
1263
1.73 mg
490.45 ug
169
789
Other Micronutrients (2)
64 mg
18.14 mg
66
319
57.3 mg
16.24 mg
229
840
Water (1)
70.14 g
19.88 g
86
2234
Other (3)
970 mg
274.99 mg
154
578
166 kcal
47.06 kcal
140
525
696 kJ
197.31 kJ
175
1410

Common Serving Sizes Of Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
4.0 oz4.0 oz113.0 g
1.0 roast77.4 oz2,195.0 g

Additional Details About Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

Here's a shareable infographic with all the nutrients you can find in Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat).

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