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Nutritional Profile Of Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)

We got 68 nutritional values in our nutrition profile for Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only).

Nutrient Content Of Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)

In food category: Pork Products

Nutrients (68)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
1.25 g
353.8 mg
309
4459
4.06 g
1.15 g
286
2435
Saturated Fats (4)
45 mg
12.76 mg
171
1248
782 mg
221.69 mg
294
3392
404 mg
114.53 mg
297
2304
Monounsaturated Fats (6)
21 mg
5.95 mg
73
676
1.46 g
412.49 mg
144
1175
1.48 g
418.44 mg
307
4374
94 mg
26.65 mg
225
966
24 mg
6.8 mg
131
453
Polyunsaturated Fats (7)
Amino Acids (20)
1.32 g
372.8 mg
133
648
1.49 g
422.41 mg
120
668
2.19 g
621.14 mg
120
723
3.1 mg
878.84 ug
45
299
258 mg
73.14 mg
94
239
3.58 g
1.01 g
121
975
1.01 g
286.05 mg
164
803
967 mg
274.14 mg
117
282
57 mg
16.16 mg
97
332
1.1 g
312.41 mg
114
483
1.91 g
540.91 mg
123
673
2.08 g
588.82 mg
121
657
617 mg
174.92 mg
98
359
941 mg
266.77 mg
128
480
905 mg
256.56 mg
144
768
968 mg
274.42 mg
112
461
1.01 g
284.91 mg
129
507
236 mg
66.9 mg
101
229
852 mg
241.54 mg
113
409
1.17 g
331.69 mg
126
549
Protein (1)
22.39 g
6.35 g
173
943
Water-soluble Vitamins (6)
5.75 mg
1.63 mg
179
1431
745 ug
211.2 ug
138
729
187 ug
53.01 ug
185
690
443 ug
125.59 ug
196
488
0.51 ug
0.14 ug
79
700
755 ug
214.04 ug
7
296
Fat-soluble Vitamins (4)
130 ug
36.85 ug
48
657
0.4 ug
0.11 ug
21
159
0.4 ug
0.11 ug
20
100
Minerals (10)
5 mg
1.42 mg
53
579
58 ug
16.44 ug
119
862
540 ug
153.09 ug
119
939
26 mg
7.37 mg
13
317
7 ug
1.98 ug
50
1236
225 mg
63.79 mg
89
447
374 mg
106.03 mg
81
592
27.7 ug
7.85 ug
170
423
49 mg
13.89 mg
219
1261
1.8 mg
510.29 ug
163
782
Other Micronutrients (2)
63 mg
17.86 mg
67
320
59.5 mg
16.87 mg
224
818
Water (1)
73.28 g
20.77 g
37
1937
Other (3)
1.01 g
286.33 mg
150
574
132 kcal
37.42 kcal
170
559
553 kJ
156.77 kJ
220
1551

Common Serving Sizes Of Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
4.0 oz4.0 oz113.0 g
1.0 roast77.4 oz2,195.0 g

Additional Details About Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)

Here's a shareable infographic with all the nutrients you can find in Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only).

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