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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

We got 81 nutritional values in our nutrition profile for Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

8.8%
26.4%
63.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

2.8%
3.5%
1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

In food category: Pork Products

Nutrients (81)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
2.8 g
805.1 mg
168
1240
79 mg
22.4 mg
51
682
8.8 g
2.5 g
142
869
Saturated Fats (8)
14 mg
4 mg
34
215
4 mg
1.1 mg
33
528
2 mg
0.6 mg
39
708
101 mg
28.6 mg
130
1049
1.8 g
499 mg
157
1058
937 mg
265.6 mg
141
763
Monounsaturated Fats (8)
51 mg
14.5 mg
48
614
3.2 g
910 mg
66
465
3.3 g
924.2 mg
180
1222
191 mg
54.1 mg
164
792
55 mg
15.6 mg
101
419
Polyunsaturated Fats (10)
Amino Acids (20)
1.6 g
439.4 mg
32
96
1.8 g
499 mg
26
135
2.6 g
734.3 mg
30
130
2.8 mg
793.8 µg
48
300
305 mg
86.5 mg
57
191
4.2 g
1.2 g
40
220
1.2 g
337.4 mg
46
140
1.1 g
323.2 mg
18
45
68 mg
19.3 mg
89
321
1.3 g
368.5 mg
22
82
2.3 g
637.9 mg
30
120
2.5 g
694.6 mg
33
109
728 mg
206.4 mg
53
242
1.1 g
314.7 mg
21
89
1.1 g
303.3 mg
36
161
1.1 g
323.2 mg
20
98
1.2 g
337.4 mg
24
80
278 mg
78.8 mg
71
187
1 g
286.3 mg
23
79
1.4 g
391.2 mg
28
98
Protein (1)
26.4 g
7.5 g
47
214
Water-soluble Vitamins (6)
7.1 mg
2 mg
96
436
674 µg
191.1 µg
146
519
232 µg
65.8 µg
150
579
547 µg
155.1 µg
137
347
0.6 µg
0.2 µg
72
670
692 µg
196.2 µg
21
296
Fat-soluble Vitamins (7)
110 µg
31.2 µg
50
633
1 µg
0.3 µg
23
480
4 IU
1.1 IU
40
1034
1 µg
0.3 µg
23
712
0.5 µg
0.1 µg
20
157
0.5 µg
0.1 µg
19
101
Minerals (10)
7 mg
2 mg
51
550
77 µg
21.8 µg
101
772
640 µg
181.4 µg
109
861
25 mg
7.1 mg
14
322
7 µg
2 µg
50
1023
223 mg
63.2 mg
91
441
349 mg
98.9 mg
102
549
34.9 µg
9.9 µg
122
342
46 mg
13 mg
201
1104
2.1 mg
598.2 µg
137
702
Other Micronutrients (2)
80 mg
22.7 mg
50
301
75.5 mg
21.4 mg
142
406
Water (1)
63.8 g
18.1 g
104
1236
Other (3)
980 mg
277.8 mg
153
562
192 kcal
54.4 kcal
117
496
805 kj
228.2 kj
119
388
Figure 1. Nutritional profile of roasted fresh pork top loin roasts (boneless, loin, meat & fat) with 81 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Top Loin Roasts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast848.0 g29.9 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Top Loin Roasts (3)
(Boneless, Loin, Meat & Fat)

81

(Boneless, Loin, Meat Only)

68

(Boneless, Loin, Meat Only)

73

List of similar pork products.

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