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Nutritional Profile Of Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)

We got 84 nutritional values in our nutrition profile for Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat).

Nutrient Content Of Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)

In food category: Pork Products

Nutrients (84)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
3.16 g
896.98 mg
176
2990
86 mg
24.38 mg
45
725
9.14 g
2.59 g
187
1930
Saturated Fats (8)
15 mg
4.25 mg
33
215
5 mg
1.42 mg
32
551
23 mg
6.52 mg
52
300
4 mg
1.13 mg
37
766
115 mg
32.6 mg
120
1178
1.97 g
558.2 mg
173
2328
1.03 g
292.28 mg
174
1691
Monounsaturated Fats (8)
56 mg
15.88 mg
44
641
3.56 g
1.01 g
57
629
3.61 g
1.02 g
185
2793
224 mg
63.5 mg
146
836
61 mg
17.29 mg
95
416
56 mg
15.88 mg
45
634
Polyunsaturated Fats (10)
Amino Acids (20)
1.56 g
443.1 mg
68
414
1.77 g
502.35 mg
50
430
2.6 g
738.22 mg
52
402
2.8 mg
793.79 ug
48
302
307 mg
87.03 mg
55
190
4.25 g
1.2 g
54
558
1.2 g
340.19 mg
102
625
1.15 g
326.02 mg
42
126
68 mg
19.28 mg
89
321
1.31 g
371.38 mg
49
292
2.27 g
642.97 mg
55
374
2.47 g
699.95 mg
55
349
733 mg
207.8 mg
49
243
1.12 g
317.23 mg
60
306
1.08 g
305.04 mg
80
603
1.15 g
326.3 mg
50
280
1.2 g
338.78 mg
64
328
280 mg
79.38 mg
69
185
1.01 g
287.18 mg
61
256
1.39 g
394.34 mg
65
337
Protein (1)
26.62 g
7.55 g
90
570
Water-soluble Vitamins (6)
8.24 mg
2.34 mg
48
594
680 ug
192.78 ug
168
789
190 ug
53.86 ug
182
687
636 ug
180.3 ug
86
321
0.59 ug
0.17 ug
71
692
696 ug
197.31 ug
20
335
Fat-soluble Vitamins (10)
110 ug
31.18 ug
50
659
20 ug
5.67 ug
6
91
20 ug
5.67 ug
14
439
40 ug
11.34 ug
5
92
1 ug
0.28 ug
23
500
5 iu
1.42 iu
39
1249
1 ug
0.28 ug
23
728
0.1 ug
0.03 ug
24
162
0.1 ug
0.03 ug
23
103
Minerals (10)
7 mg
1.98 mg
51
577
81 ug
22.96 ug
97
839
630 ug
178.6 ug
110
930
26 mg
7.37 mg
13
317
7 ug
1.98 ug
50
1236
230 mg
65.2 mg
84
442
357 mg
101.21 mg
95
609
43.6 ug
12.36 ug
63
264
44 mg
12.47 mg
224
1266
2.09 mg
592.51 ug
138
753
Other Micronutrients (2)
73 mg
20.7 mg
57
310
76 mg
21.55 mg
161
654
Water (1)
62.92 g
17.84 g
187
2890
Other (3)
1 g
283.5 mg
151
575
196 kcal
55.57 kcal
113
495
820 kJ
232.47 kJ
126
1288

Common Serving Sizes Of Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 chop5.1 oz145.0 g
3.0 oz3.0 oz85.0 g

Additional Details About Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)

Here's a shareable infographic with all the nutrients you can find in Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat).

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