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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

We got 70 nutritional values in our nutrition profile for Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks first-rate (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

7.7%
28.4%
62.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

2.7%
3.5%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

In food category: Pork Products

Nutrients (70)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
2.7 g
771.1 mg
176
1273
87 mg
24.7 mg
44
674
7.7 g
2.2 g
161
984
Saturated Fats (7)
14 mg
4 mg
34
215
2 mg
0.6 mg
35
530
1 mg
0.3 mg
40
709
100 mg
28.3 mg
131
1050
1.7 g
476.3 mg
163
1078
910 mg
258 mg
149
788
Monounsaturated Fats (4)
3.2 g
912.9 mg
182
1233
210 mg
59.5 mg
152
773
55 mg
15.6 mg
101
419
Polyunsaturated Fats (4)
Amino Acids (19)
1.6 g
450.8 mg
28
92
1.8 g
504.6 mg
24
133
2.6 g
725.7 mg
33
133
301 mg
85.3 mg
61
195
4.2 g
1.2 g
46
227
1.3 g
379.9 mg
31
125
1.2 g
351.5 mg
8
35
119 mg
33.7 mg
45
273
1.3 g
374.2 mg
20
80
2.2 g
629.4 mg
33
123
2.5 g
697.4 mg
32
108
738 mg
209.2 mg
45
232
1.1 g
311.8 mg
22
90
1.1 g
314.7 mg
32
157
1.1 g
323.2 mg
20
98
1.1 g
311.8 mg
33
89
259 mg
73.4 mg
83
206
940 mg
266.5 mg
45
137
1.4 g
402.6 mg
24
94
Protein (1)
28.4 g
8.1 g
29
169
Water-soluble Vitamins (9)
1 µg
0.3 µg
21
454
1 µg
0.3 µg
15
288
1 µg
0.3 µg
21
395
10.2 mg
2.9 mg
10
158
790 µg
224 µg
98
413
184 µg
52.2 µg
187
627
616 µg
174.6 µg
98
294
0.6 µg
0.2 µg
75
673
476 µg
134.9 µg
109
506
Fat-soluble Vitamins (7)
240 µg
68 µg
37
619
20 µg
5.7 µg
6
89
50 µg
14.2 µg
11
430
20 µg
5.7 µg
7
94
2 µg
0.6 µg
22
479
6 IU
1.7 IU
38
1032
2 µg
0.6 µg
22
711
Minerals (9)
10 mg
2.8 mg
48
541
62 µg
17.6 µg
116
787
630 µg
178.6 µg
110
862
28 mg
7.9 mg
11
312
317 mg
89.9 mg
12
347
512 mg
145.1 mg
19
387
35.5 µg
10.1 µg
117
336
205 mg
58.1 mg
137
944
2 mg
561.3 µg
148
715
Other Micronutrients (1)
75 mg
21.3 mg
55
306
Water (1)
62.5 g
17.7 g
114
1277
Other (3)
1.7 g
473.4 mg
98
493
190 kcal
53.9 kcal
119
498
796 kj
225.7 kj
122
397
Figure 1. Nutritional profile of pan-broiled fresh pork top loin chops (with added solution, boneless, loin, meat & fat) with 70 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Top Loin Chops" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Chop Boneless (yield From 189g Raw Meat)150.0 g5.3 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Top Loin Chops (13)
(Boneless, Loin, Meat & Fat)

84

(Boneless, Loin, Meat Only)

80

(Boneless, Loin, Meat & Fat)

84

(Boneless, Loin, Meat Only)

77

(With Added Solution, Boneless, Loin, Meat & Fat)

92

(With Added Solution, Boneless, Loin, Meat Only)

88

(With Added Solution, Boneless, Loin, Meat Only)

71

(Boneless, Loin, Meat & Fat)

85

(Boneless, Loin, Meat Only)

83

(Boneless, Loin, Meat & Fat)

83

(Boneless, Loin, Meat Only)

76

(With Added Solution, Boneless, Loin, Meat & Fat)

90

(With Added Solution, Boneless, Loin, Meat Only)

88

List of similar pork products.

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We update/review our recommendations several times per year.

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