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Nutritional Profile Of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

We got 70 nutritional values in our nutrition profile for Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat).

Nutrient Content Of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

In food category: Pork Products

Nutrients (70)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
2.73 g
772.52 mg
208
3291
87 mg
24.66 mg
44
724
7.66 g
2.17 g
213
2077
Saturated Fats (7)
14 mg
3.97 mg
34
216
2 mg
0.57 mg
35
554
21 mg
5.95 mg
54
302
1 mg
0.28 mg
40
769
100 mg
28.35 mg
131
1193
1.68 g
475.42 mg
202
2573
910 mg
257.98 mg
198
1804
Monounsaturated Fats (4)
3.22 g
912.57 mg
206
3049
210 mg
59.53 mg
153
850
55 mg
15.59 mg
101
422
Polyunsaturated Fats (4)
513 mg
145.43 mg
260
3397
38 mg
10.77 mg
109
1000
Amino Acids (19)
1.59 g
450.47 mg
56
389
1.78 g
503.77 mg
47
426
2.56 g
726.88 mg
62
435
301 mg
85.33 mg
61
196
4.15 g
1.18 g
72
617
1.34 g
379.03 mg
47
494
1.24 g
351.82 mg
11
64
119 mg
33.74 mg
45
273
1.32 g
374.5 mg
44
283
2.22 g
630.21 mg
63
415
2.46 g
695.98 mg
58
360
738 mg
209.22 mg
45
238
1.1 g
311.84 mg
70
325
1.11 g
315.81 mg
63
566
1.14 g
322.62 mg
59
293
1.1 g
312.7 mg
101
416
259 mg
73.43 mg
83
206
940 mg
266.49 mg
86
325
1.42 g
401.43 mg
56
312
Protein (1)
28.35 g
8.04 g
48
422
Water-soluble Vitamins (9)
1 ug
0.28 ug
21
459
1 ug
0.28 ug
15
289
1 ug
0.28 ug
21
384
10.19 mg
2.89 mg
14
308
790 ug
223.96 ug
122
689
184 ug
52.16 ug
188
693
616 ug
174.63 ug
98
339
0.55 ug
0.16 ug
75
696
476 ug
134.94 ug
109
548
Fat-soluble Vitamins (7)
240 ug
68.04 ug
37
646
20 ug
5.67 ug
6
91
50 ug
14.17 ug
11
436
20 ug
5.67 ug
7
94
2 ug
0.57 ug
22
499
6 iu
1.7 iu
38
1248
2 ug
0.57 ug
22
727
Minerals (9)
10 mg
2.83 mg
48
574
62 ug
17.58 ug
116
858
630 ug
178.6 ug
110
930
28 mg
7.94 mg
11
310
317 mg
89.87 mg
12
355
512 mg
145.15 mg
19
455
35.5 ug
10.06 ug
117
345
205 mg
58.12 mg
158
1105
1.98 mg
561.32 ug
148
764
Other Micronutrients (1)
75 mg
21.26 mg
55
308
Water (1)
62.52 g
17.72 g
194
2927
Other (3)
1.67 g
473.44 mg
98
508
190 kcal
53.86 kcal
119
501
796 kJ
225.66 kJ
137
1312

Common Serving Sizes Of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop boneless (yield from 189g raw meat)5.3 oz150.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)

Here's a shareable infographic with all the nutrients you can find in Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat).

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