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Nutritional Profile Of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)

We got 71 nutritional values in our nutrition profile for Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only).

Nutrient Content Of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)

In food category: Pork Products

Nutrients (71)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
1.8 g
509.44 mg
263
3989
30 mg
8.5 mg
92
781
5 g
1.42 g
256
2341
Saturated Fats (7)
9 mg
2.55 mg
39
221
2 mg
0.57 mg
35
554
13 mg
3.69 mg
62
310
2 mg
0.57 mg
39
768
68 mg
19.28 mg
152
1225
1.12 g
316.95 mg
251
3075
586 mg
166.13 mg
252
2122
Monounsaturated Fats (4)
11 mg
3.12 mg
11
179
2.21 g
625.39 mg
255
3793
155 mg
43.94 mg
186
905
35 mg
9.92 mg
120
442
Polyunsaturated Fats (6)
Amino Acids (20)
1.6 g
452.46 mg
54
382
1.81 g
511.71 mg
40
405
2.62 g
743.61 mg
46
388
2.4 mg
680.39 ug
52
306
308 mg
87.32 mg
54
189
4.26 g
1.21 g
50
550
1.25 g
354.09 mg
81
579
1.27 g
359.19 mg
6
53
56 mg
15.88 mg
98
333
1.36 g
386.4 mg
29
244
2.29 g
648.64 mg
48
359
2.53 g
716.96 mg
41
303
764 mg
216.59 mg
32
212
1.13 g
319.78 mg
54
297
1.08 g
306.74 mg
76
597
1.16 g
328.85 mg
46
271
1.14 g
322.9 mg
88
381
268 mg
75.98 mg
79
197
974 mg
276.12 mg
76
292
1.45 g
410.5 mg
46
283
Protein (1)
28.95 g
8.21 g
32
375
Water-soluble Vitamins (9)
1 ug
0.28 ug
21
459
1 ug
0.28 ug
15
289
1 ug
0.28 ug
21
384
10.32 mg
2.93 mg
11
296
786 ug
222.83 ug
125
693
188 ug
53.3 ug
184
689
631 ug
178.89 ug
90
326
0.52 ug
0.15 ug
78
699
489 ug
138.63 ug
100
535
Fat-soluble Vitamins (4)
230 ug
65.2 ug
38
647
20 ug
5.67 ug
6
91
50 ug
14.17 ug
11
436
20 ug
5.67 ug
7
94
Minerals (9)
10 mg
2.83 mg
48
574
63 ug
17.86 ug
115
857
630 ug
178.6 ug
110
930
28 mg
7.94 mg
11
310
320 mg
90.72 mg
10
352
517 mg
146.57 mg
18
450
37.7 ug
10.69 ug
100
323
209 mg
59.25 mg
157
1101
2.02 mg
572.66 ug
144
760
Other Micronutrients (2)
75 mg
21.26 mg
55
308
98.7 mg
27.98 mg
53
436
Water (1)
64.49 g
18.28 g
169
2745
Other (3)
1.68 g
476.27 mg
97
507
169 kcal
47.91 kcal
137
522
706 kJ
200.15 kJ
172
1400

Common Serving Sizes Of Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop boneless5.3 oz150.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)

Here's a shareable infographic with all the nutrients you can find in Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only).

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