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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)

We got 83 nutritional values in our nutrition profile for Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks first-class (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)

12.9%
26.6%
59.3%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)

4.1%
5%
1.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)

In food category: Pork Products

Nutrients (83)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (8)
19 mg
5.4 mg
29
210
10 mg
2.8 mg
27
522
38 mg
10.8 mg
37
285
5 mg
1.4 mg
36
705
147 mg
41.7 mg
99
1003
2.6 g
722.9 mg
107
852
1.3 g
379.9 mg
106
605
Monounsaturated Fats (8)
68 mg
19.3 mg
34
597
4.6 g
1.3 g
46
351
4.7 g
1.3 g
123
957
282 mg
79.9 mg
116
701
65 mg
18.4 mg
91
409
Polyunsaturated Fats (10)
Amino Acids (20)
1.6 g
442.3 mg
31
95
1.8 g
501.8 mg
25
134
2.6 g
739.9 mg
28
128
4.4 mg
1.2 mg
32
284
307 mg
87 mg
55
189
4.3 g
1.2 g
37
217
1.2 g
340.2 mg
45
139
1.2 g
326 mg
17
44
68 mg
19.3 mg
89
321
1.3 g
371.4 mg
21
81
2.3 g
643.5 mg
28
117
2.5 g
700.2 mg
31
107
734 mg
208.1 mg
48
236
1.1 g
317.5 mg
20
88
1.1 g
306.2 mg
35
160
1.2 g
326 mg
19
97
1.2 g
340.2 mg
23
79
280 mg
79.4 mg
69
185
1 g
286.3 mg
23
79
1.4 g
394.1 mg
27
97
Protein (1)
26.6 g
7.5 g
45
210
Water-soluble Vitamins (6)
7.9 mg
2.2 mg
57
357
1 mg
294.8 µg
50
231
360 µg
102.1 µg
54
452
639 µg
181.2 µg
83
273
0.6 µg
0.2 µg
66
664
750 µg
212.6 µg
8
259
Fat-soluble Vitamins (9)
110 µg
31.2 µg
50
633
10 µg
2.8 µg
15
435
10 µg
2.8 µg
8
95
2 µg
0.6 µg
22
479
6 IU
1.7 IU
38
1032
2 µg
0.6 µg
22
711
0.7 µg
0.2 µg
18
154
0.7 µg
0.2 µg
17
99
Minerals (10)
15 mg
4.3 mg
43
535
116 µg
32.9 µg
63
733
940 µg
266.5 µg
80
828
25 mg
7.1 mg
14
322
9 µg
2.6 µg
48
1021
228 mg
64.6 mg
86
436
340 mg
96.4 mg
110
558
44.4 µg
12.6 µg
55
247
57 mg
16.2 mg
191
1093
2.5 mg
714.4 µg
101
661
Other Micronutrients (2)
89 mg
25.2 mg
41
292
90.7 mg
25.7 mg
67
256
Water (1)
59.3 g
16.8 g
140
1372
Other (3)
1.1 g
303.3 mg
144
553
230 kcal
65.2 kcal
85
458
961 kj
272.4 kj
67
243
Figure 1. Nutritional profile of roasted fresh pork sirloin roasts (loin, meat & fat, bone-in) with 83 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Sirloin Roasts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast Without Refuse (Yield From 1 Cooked Roast, With Refuse, Weighing 1515g)1,046.0 g36.9 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Sirloin Roasts (3)
(Boneless, Loin, Meat & Fat)

81

(Boneless, Loin, Meat Only)

76

(Loin, Meat Only, Bone-In)

74

List of similar pork products.

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