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Nutritional Profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

We got 76 nutritional values in our nutrition profile for Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks first-class (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

5.3%
30.4%
64.1%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

1.8%
2.2%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

In food category: Pork Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.2 g
618 mg
222
1518
Fatty Acids, total polyunsaturated
844 mg
239.3 mg
174
1677
Fatty Acids, total saturated
1.8 g
510.3 mg
213
1501
Fatty Acids, total trans
26 mg
7.4 mg
96
735
Total Lipid (Fat)
5.3 g
1.5 g
199
1217
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
5 mg
1.4 mg
43
224
Capric Acid (10:0)
3 mg
0.9 mg
34
529
Heptadecanoic Acid (17:0)
16 mg
4.5 mg
59
307
Myristic Acid (14:0)
70 mg
19.8 mg
150
1080
Palmitic Acid (16:0)
1.1 g
317.5 mg
193
1247
Stearic Acid (18:0)
581 mg
164.7 mg
205
1111
Monounsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
24 mg
6.8 mg
70
641
Oleate (18:1 c)
2 g
567 mg
101
580
Oleic Acid (18:1)
2 g
572.7 mg
227
1519
Palmitoleic Acid (16:1)
130 mg
36.9 mg
198
853
Paullinic Acid (20:1)
32 mg
9.1 mg
123
442
trans-Monoenoic Fatty Acids
24 mg
6.8 mg
70
632
Polyunsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
24 mg
6.8 mg
69
464
cis-Linoleic Acid (18:2 n-6 c,c)
722 mg
204.7 mg
81
498
Docosapentaenoic Acid, DPA (22:5 n-3)
7 mg
2 mg
21
190
Eicosadienoic Acid (20:2 n-6 c,c)
25 mg
7.1 mg
70
119
Eicosatetraenoic Acid, ETA (20:4)
66 mg
18.7 mg
74
228
Linelaidic Acid (18:2 t)
2 mg
0.6 mg
26
193
Linoleic Acid (18:2 n-6)
723 mg
205 mg
171
1677
Linolenic Acid (18:3)
24 mg
6.8 mg
122
932
trans-Polyenoic Fatty Acids
2 mg
0.6 mg
47
224
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.7 g
493.3 mg
13
77
Arginine
2 g
555.7 mg
9
115
Aspartic Acid
2.8 g
805.1 mg
10
105
Betaine
3.8 mg
1.1 mg
38
290
Cystine
343 mg
97.2 mg
27
153
Glutamic Acid
4.6 g
1.3 g
12
178
Glycine
1.4 g
388.4 mg
28
122
Histidine
1.2 g
351.5 mg
8
35
Hydroxyproline
106 mg
30.1 mg
57
286
Isoleucine
1.4 g
408.2 mg
9
67
Leucine
2.5 g
708.7 mg
9
94
Lysine
2.7 g
765.4 mg
12
84
Methionine
833 mg
236.2 mg
8
138
Phenylalanine
1.3 g
357.2 mg
8
74
Proline
1.2 g
348.7 mg
20
145
Serine
1.3 g
360 mg
8
85
Threonine
1.3 g
379.9 mg
9
65
Tryptophan
362 mg
102.6 mg
14
103
Tyrosine
1.2 g
340.2 mg
7
60
Valine
1.5 g
436.6 mg
13
81
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
30.4 g
8.6 g
13
138
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
8.2 mg
2.3 mg
42
318
Pantothenic Acid
1.7 mg
467.8 µg
12
172
Riboflavin
332 µg
94.1 µg
74
479
Thiamin
722 µg
204.7 µg
52
210
Vitamin B12
0.9 µg
0.3 µg
37
634
Vitamin B6
544 µg
154.2 µg
62
439
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
200 µg
56.7 µg
41
623
Retinol
1 µg
0.3 µg
23
480
Vitamin A, IU
4 IU
1.1 IU
40
1034
Vitamin A, RAE
1 µg
0.3 µg
23
712
Vitamin D (D2 + D3)
0.6 µg
0.2 µg
19
156
Vitamin D (D2 + D3), International Units
24 IU
6.8 IU
40
182
Vitamin D3
0.6 µg
0.2 µg
18
100
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
46
539
Copper, Cu
109 µg
30.9 µg
70
740
Iron, Fe
660 µg
187.1 µg
107
859
Magnesium, Mg
28 mg
7.9 mg
11
312
Manganese, Mn
17 µg
4.8 µg
40
1013
Phosphorus, P
311 mg
88.2 mg
16
353
Potassium, K
408 mg
115.7 mg
57
490
Selenium, Se
45.9 µg
13 µg
42
232
Sodium, Na
66 mg
18.7 mg
182
1083
Zinc, Zn
2.3 mg
637.9 µg
126
688
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
84 mg
23.8 mg
46
297
Choline
99.1 mg
28.1 mg
29
179
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.1 g
18.2 g
101
1228
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.5 g
411.1 mg
107
515
Kcal (Energy)
178 kcal
50.5 kcal
128
510
KJ (Energy)
743 kj
210.6 kj
137
448
Figure 3. Nutritional profile of roasted fresh pork sirloin roasts (boneless, loin, meat only) with 76 nutrient values.

Foods Available Online

We searched Amazon for "Pork Sirloin Roasts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast638.0 g22.5 oz
Figure 4. Common serving sizes of roasted fresh pork sirloin roasts (boneless, loin, meat only)

3 Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

Similar Pork Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Pork Sirloin RoastsNo of
Nutrients
(Boneless, Loin, Meat & Fat)
81
(Loin, Meat & Fat, Bone-In)
83
(Loin, Meat Only, Bone-In)
74
Figure 5. Similar pork products 1 to 3.

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