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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

We got 76 nutritional values in our nutrition profile for Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks very high (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

5.3%
30.4%
64.1%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

1.8%
2.2%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

In food category: Pork Products

Nutrients (76)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
1.8 g
510.3 mg
213
1501
26 mg
7.4 mg
96
735
5.3 g
1.5 g
199
1217
Saturated Fats (6)
5 mg
1.4 mg
43
224
3 mg
0.9 mg
34
529
70 mg
19.8 mg
150
1080
1.1 g
317.5 mg
193
1247
581 mg
164.7 mg
205
1111
Monounsaturated Fats (6)
24 mg
6.8 mg
70
641
2 g
567 mg
101
580
2 g
572.7 mg
227
1519
130 mg
36.9 mg
198
853
32 mg
9.1 mg
123
442
Polyunsaturated Fats (9)
Amino Acids (20)
1.7 g
493.3 mg
13
77
2 g
555.7 mg
9
115
2.8 g
805.1 mg
10
105
3.8 mg
1.1 mg
38
290
343 mg
97.2 mg
27
153
4.6 g
1.3 g
12
178
1.4 g
388.4 mg
28
122
1.2 g
351.5 mg
8
35
106 mg
30.1 mg
57
286
1.4 g
408.2 mg
9
67
2.5 g
708.7 mg
9
94
2.7 g
765.4 mg
12
84
833 mg
236.2 mg
8
138
1.3 g
357.2 mg
8
74
1.2 g
348.7 mg
20
145
1.3 g
360 mg
8
85
1.3 g
379.9 mg
9
65
362 mg
102.6 mg
14
103
1.2 g
340.2 mg
7
60
1.5 g
436.6 mg
13
81
Protein (1)
30.4 g
8.6 g
13
138
Water-soluble Vitamins (6)
8.2 mg
2.3 mg
42
318
1.7 mg
467.8 µg
12
172
332 µg
94.1 µg
74
479
722 µg
204.7 µg
52
210
0.9 µg
0.3 µg
37
634
544 µg
154.2 µg
62
439
Fat-soluble Vitamins (7)
200 µg
56.7 µg
41
623
1 µg
0.3 µg
23
480
4 IU
1.1 IU
40
1034
1 µg
0.3 µg
23
712
0.6 µg
0.2 µg
19
156
0.6 µg
0.2 µg
18
100
Minerals (10)
12 mg
3.4 mg
46
539
109 µg
30.9 µg
70
740
660 µg
187.1 µg
107
859
28 mg
7.9 mg
11
312
17 µg
4.8 µg
40
1013
311 mg
88.2 mg
16
353
408 mg
115.7 mg
57
490
45.9 µg
13 µg
42
232
66 mg
18.7 mg
182
1083
2.3 mg
637.9 µg
126
688
Other Micronutrients (2)
84 mg
23.8 mg
46
297
99.1 mg
28.1 mg
29
179
Water (1)
64.1 g
18.2 g
101
1228
Other (3)
1.5 g
411.1 mg
107
515
178 kcal
50.5 kcal
128
510
743 kj
210.6 kj
137
448
Figure 1. Nutritional profile of roasted fresh pork sirloin roasts (boneless, loin, meat only) with 76 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Sirloin Roasts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast638.0 g22.5 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Sirloin Roasts (3)
(Boneless, Loin, Meat & Fat)

81

(Loin, Meat & Fat, Bone-In)

83

(Loin, Meat Only, Bone-In)

74

List of similar pork products.

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