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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)

We got 81 nutritional values in our nutrition profile for Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 13 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 26 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)

7.3%
29.6%
62.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)

2.5%
3.1%
1.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)

In food category: Pork Products

Nutrients (81)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
2.5 g
717.2 mg
184
1313
40 mg
11.3 mg
82
721
7.3 g
2.1 g
165
1017
Saturated Fats (8)
9 mg
2.6 mg
39
220
4 mg
1.1 mg
33
528
2 mg
0.6 mg
39
708
97 mg
27.5 mg
133
1053
1.6 g
447.9 mg
168
1108
812 mg
230.2 mg
169
883
Monounsaturated Fats (6)
36 mg
10.2 mg
60
629
2.8 g
796.6 mg
75
503
2.9 g
808 mg
194
1323
172 mg
48.8 mg
177
811
47 mg
13.3 mg
109
427
Polyunsaturated Fats (12)
Amino Acids (20)
1.7 g
481.9 mg
17
81
1.9 g
541.5 mg
11
120
2.8 g
785.3 mg
12
112
3.8 mg
1.1 mg
38
290
334 mg
94.7 mg
31
162
4.5 g
1.3 g
17
190
1.3 g
379.9 mg
31
125
1.2 g
340.2 mg
12
39
103 mg
29.2 mg
59
289
1.4 g
396.9 mg
12
71
2.4 g
691.7 mg
11
100
2.6 g
745.6 mg
17
91
812 mg
230.2 mg
13
159
1.2 g
348.7 mg
9
77
1.2 g
340.2 mg
23
148
1.2 g
351.5 mg
10
88
1.3 g
368.5 mg
13
69
353 mg
100.1 mg
17
112
1.2 g
331.7 mg
8
63
1.5 g
425.2 mg
16
85
Protein (1)
29.6 g
8.4 g
17
151
Water-soluble Vitamins (6)
8.1 mg
2.3 mg
49
337
1.6 mg
459.3 µg
13
174
327 µg
92.7 µg
79
484
705 µg
199.9 µg
55
223
0.9 µg
0.3 µg
38
635
533 µg
151.1 µg
71
450
Fat-soluble Vitamins (7)
200 µg
56.7 µg
41
623
2 µg
0.6 µg
22
479
7 IU
2 IU
37
1031
2 µg
0.6 µg
22
711
0.6 µg
0.2 µg
19
156
0.6 µg
0.2 µg
18
100
Minerals (10)
13 mg
3.7 mg
45
537
109 µg
30.9 µg
70
740
660 µg
187.1 µg
107
859
27 mg
7.7 mg
12
314
17 µg
4.8 µg
40
1013
304 mg
86.2 mg
20
360
398 mg
112.8 mg
64
500
44.7 µg
12.7 µg
52
244
66 mg
18.7 mg
182
1083
2.2 mg
623.7 µg
130
693
Other Micronutrients (2)
84 mg
23.8 mg
46
297
96.9 mg
27.5 mg
39
198
Water (1)
62.8 g
17.8 g
111
1267
Other (3)
1.4 g
402.6 mg
110
518
192 kcal
54.4 kcal
117
496
805 kj
228.2 kj
119
388
Figure 1. Nutritional profile of roasted fresh pork sirloin roasts (boneless, loin, meat & fat) with 81 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Sirloin Roasts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roast638.0 g22.5 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Sirloin Roasts (3)
(Boneless, Loin, Meat Only)

76

(Loin, Meat & Fat, Bone-In)

83

(Loin, Meat Only, Bone-In)

74

List of similar pork products.

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