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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)

We got 74 nutritional values in our nutrition profile for Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)

9.4%
27.8%
61.7%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)

2.9%
3.6%
1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)

In food category: Pork Products

Nutrients (74)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
Saturated Fats (7)
12 mg
3.4 mg
36
217
8 mg
2.3 mg
29
524
2 mg
0.6 mg
39
708
104 mg
29.5 mg
128
1046
1.8 g
513.1 mg
153
1039
910 mg
258 mg
149
788
Monounsaturated Fats (6)
41 mg
11.6 mg
56
624
3.3 g
938.4 mg
63
455
3.4 g
949.7 mg
175
1205
222 mg
62.9 mg
146
761
40 mg
11.3 mg
115
434
Polyunsaturated Fats (9)
Amino Acids (20)
1.6 g
462.1 mg
24
88
1.9 g
524.5 mg
17
126
2.7 g
771.1 mg
17
117
4.6 mg
1.3 mg
30
282
321 mg
91 mg
43
175
4.4 g
1.3 g
23
198
1.3 g
354.4 mg
40
134
1.2 g
340.2 mg
12
39
71 mg
20.1 mg
86
318
1.4 g
388.4 mg
15
75
2.4 g
671.9 mg
18
107
2.6 g
731.4 mg
21
96
765 mg
216.9 mg
31
205
1.2 g
331.7 mg
15
83
1.1 g
317.5 mg
31
156
1.2 g
340.2 mg
14
92
1.3 g
354.4 mg
18
74
292 mg
82.8 mg
63
173
1.1 g
300.5 mg
18
74
1.5 g
411.1 mg
21
91
Protein (1)
27.8 g
7.9 g
34
179
Water-soluble Vitamins (6)
8.2 mg
2.3 mg
45
327
1.1 mg
306.2 µg
47
227
376 µg
106.6 µg
47
436
665 µg
188.5 µg
70
251
0.6 µg
0.2 µg
69
667
785 µg
222.5 µg
3
232
Fat-soluble Vitamins (4)
100 µg
28.3 µg
51
634
0.7 µg
0.2 µg
18
154
0.7 µg
0.2 µg
17
99
Minerals (10)
13 mg
3.7 mg
45
537
121 µg
34.3 µg
58
728
960 µg
272.2 µg
78
826
26 mg
7.4 mg
13
319
10 µg
2.8 µg
47
1020
235 mg
66.6 mg
79
429
352 mg
99.8 mg
99
546
46.4 µg
13.2 µg
38
227
59 mg
16.7 mg
189
1091
2.6 mg
742.8 µg
92
651
Other Micronutrients (2)
89 mg
25.2 mg
41
292
94.4 mg
26.8 mg
49
221
Water (1)
61.7 g
17.5 g
121
1299
Other (3)
1.1 g
317.5 mg
139
548
204 kcal
57.8 kcal
105
484
852 kj
241.5 kj
97
342
Figure 1. Nutritional profile of roasted fresh pork sirloin roasts (loin, meat only, bone-in) with 74 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Sirloin Roasts" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Oz (Yield From 1 Cooked Roast, With Refuse, Weighing 1515g)85.0 g3.0 oz
Roast Without Refuse985.0 g34.7 oz

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Sirloin Roasts (3)
(Boneless, Loin, Meat & Fat)

81

(Boneless, Loin, Meat Only)

76

(Loin, Meat & Fat, Bone-In)

83

List of similar pork products.

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