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Nutritional Profile Of Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)

We got 79 nutritional values in our nutrition profile for Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat).

Nutrient Content Of Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)

In food category: Pork Products

Nutrients (79)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
160 mg
45.36 mg
103
4489
Fatty Acids (5)
3.91 g
1.11 g
141
2529
103 mg
29.2 mg
34
708
11.12 g
3.15 g
146
1733
Saturated Fats (8)
1 mg
0.28 mg
23
186
6 mg
1.7 mg
31
550
34 mg
9.64 mg
41
289
5 mg
1.42 mg
36
765
134 mg
37.99 mg
107
1159
2.38 g
675.29 mg
139
1999
1.33 g
375.91 mg
131
1422
Monounsaturated Fats (8)
67 mg
18.99 mg
35
630
4.31 g
1.22 g
50
516
4.38 g
1.24 g
151
2352
235 mg
66.62 mg
141
825
74 mg
20.98 mg
85
403
67 mg
18.99 mg
36
623
Polyunsaturated Fats (10)
Amino Acids (20)
1.01 g
286.05 mg
229
922
1.14 g
324.32 mg
223
989
1.68 g
476.56 mg
222
1132
3.7 mg
1.05 mg
39
293
198 mg
56.13 mg
144
299
2.74 g
777.91 mg
226
1554
774 mg
219.43 mg
229
1020
742 mg
210.35 mg
196
499
44 mg
12.47 mg
109
344
846 mg
239.84 mg
207
730
1.46 g
415.04 mg
218
1060
1.59 g
451.89 mg
223
1053
473 mg
134.09 mg
170
501
722 mg
204.68 mg
210
697
695 mg
197.03 mg
221
972
743 mg
210.64 mg
202
685
772 mg
218.86 mg
214
737
181 mg
51.31 mg
145
284
654 mg
185.41 mg
187
606
898 mg
254.58 mg
219
812
Protein (1)
17.19 g
4.87 g
291
1416
Water-soluble Vitamins (6)
3.76 mg
1.07 mg
311
2567
1.42 mg
402 ug
27
289
335 ug
94.97 ug
73
542
474 ug
134.38 ug
184
461
0.96 ug
0.27 ug
36
655
480 ug
136.08 ug
106
544
Fat-soluble Vitamins (4)
210 ug
59.53 ug
40
649
0.5 ug
0.14 ug
20
158
0.5 ug
0.14 ug
19
99
Minerals (10)
15 mg
4.25 mg
43
569
116 ug
32.89 ug
63
804
970 ug
274.99 ug
77
896
18 mg
5.1 mg
22
338
10 ug
2.83 ug
47
1233
211 mg
59.82 mg
103
461
391 mg
110.85 mg
68
575
26.6 ug
7.54 ug
173
434
155 mg
43.94 mg
162
1155
2.83 mg
802.29 ug
77
679
Other Micronutrients (2)
62 mg
17.58 mg
68
321
71.7 mg
20.33 mg
188
697
Water (1)
70.36 g
19.95 g
83
2213
Other (3)
1.25 g
354.37 mg
126
550
169 kcal
47.91 kcal
137
522
709 kJ
201 kJ
171
1397

Common Serving Sizes Of Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
4.0 oz4.0 oz113.0 g
1.0 steak13.9 oz393.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)

Here's a shareable infographic with all the nutrients you can find in Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat).

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