Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Cooked Intermuscular Fat (Beef, New Zealand Imported)

We got 72 nutritional values in our nutrition profile for Cooked Intermuscular Fat (Beef, New Zealand Imported).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for three nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks very high (Top 10) for 15 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Cooked Intermuscular Fat (Beef, New Zealand Imported)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Intermuscular Fat (Beef, New Zealand Imported)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Intermuscular Fat (Beef, New Zealand Imported)

3.4%
57.2%
7.9%
31.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Intermuscular Fat (Beef, New Zealand Imported)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Intermuscular Fat (Beef, New Zealand Imported)

25.2%
17.9%
1.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Cooked Intermuscular Fat (Beef, New Zealand Imported)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Intermuscular Fat (Beef, New Zealand Imported)

In food category: Beef Products

Nutrients (72)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (5)
Saturated Fats (8)
80 mg
22.7 mg
5
149
50 mg
14.2 mg
3
136
30 mg
8.5 mg
46
502
920 mg
260.8 mg
4
11
40 mg
11.3 mg
26
670
1.3 g
374.2 mg
14
223
11.1 g
3.1 g
12
79
11.7 g
3.3 g
5
37
Monounsaturated Fats (9)
2 g
558.5 mg
9
50
210 mg
59.5 mg
16
36
14.6 g
4.1 g
10
91
16.5 g
4.7 g
14
216
1 g
289.2 mg
4
25
1.1 g
303.3 mg
50
133
50 mg
14.2 mg
39
424
Polyunsaturated Fats (8)
Amino Acids (16)
411 mg
116.5 mg
155
566
520 mg
147.4 mg
157
505
1.1 g
311.8 mg
312
532
430 mg
121.9 mg
226
596
285 mg
80.8 mg
390
725
328 mg
93 mg
251
704
596 mg
169 mg
191
518
625 mg
177.2 mg
222
467
260 mg
73.7 mg
445
695
307 mg
87 mg
303
748
254 mg
72 mg
275
846
278 mg
78.8 mg
304
805
286 mg
81.1 mg
288
728
83 mg
23.5 mg
264
382
266 mg
75.4 mg
382
777
349 mg
98.9 mg
226
703
Protein (1)
7.9 g
2.2 g
214
832
Water-soluble Vitamins (6)
1.1 mg
303.3 µg
479
1537
209 µg
59.3 µg
408
976
56 µg
15.9 µg
292
755
46 µg
13 µg
103
838
0.4 µg
0.1 µg
360
688
84 µg
23.8 µg
438
897
Fat-soluble Vitamins (3)
0.4 µg
0.1 µg
8
158
0.4 µg
0.1 µg
7
102
Minerals (10)
16 mg
4.5 mg
32
534
33 µg
9.4 µg
157
816
1.2 mg
334.5 µg
248
803
9 mg
2.6 mg
32
381
5 µg
1.4 µg
87
1025
75 mg
21.3 mg
179
595
125 mg
35.4 mg
243
773
4 µg
1.1 µg
270
653
25 mg
7.1 mg
119
1126
1.9 mg
533 µg
484
725
Other Micronutrients (1)
87 mg
24.7 mg
63
294
Water (1)
31.2 g
8.8 g
282
1939
Other (3)
330 mg
93.6 mg
120
642
560 kcal
158.8 kcal
12
131
2,340 kj
663.4 kj
12
72
Figure 1. Nutritional profile of cooked intermuscular fat (beef, new zealand imported) with 72 nutrient values.

Foods Available Online

We made a search on Amazon for "Intermuscular Fat" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

FoodNutrients
Intermuscular Fat (1)
(Beef, New Zealand Imported)

72

List of similar beef products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.