What Is Elaidic Acid?
Elaidic acid, 18:1 t, is an monounsaturated trans fatty acid. It is the trans isomer of oleic acid, 18:1.
Elaidic acid is believed to have an impact on raising LDL and lower HDL cholesterol.
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trans-Isomer Of Oleic Acid
18:1 t is called Elaidic acid. Itโs the trans-isomer of oleic acid (18:1).(source ๐)
Isomers are compounds that contain exactly the same number of atoms. The cis-isomer indicates that the functional groups are on the same side of the carbon chain. While the trans-isomer indicates that functional groups are on opposing sides of the carbon chain. (source ๐)
Where To Find Elaidic Acid
Elaidic acid is the major trans fat found in hydrogenated vegetable oils.(source ๐)
Elaidic acid is naturally present in ruminant fat, meat, and dairy products (source ๐)
If you are interested in a list of foods where you can find this nutrient. Go to our nutrition tool and check out elaidic acid .