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Nutritional Profile of Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)

We got 31 nutritional values in our nutrition profile for Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks great (Top 10) for 14 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)

The nutrient content of food is mainly divided into macro- and micronutrients.

Lipids (fats) are a major part of the macronutrients in your food.

Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Lipid (fat) profile of Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Figure 1. Lipid (fat) profile of Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)

18.8%
71%
5.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)

In food category: Fats and Oils

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
71 g
20.1 g
10
10
Fatty Acids, total polyunsaturated
5.4 g
1.5 g
128
554
Fatty Acids, total saturated
18.8 g
5.3 g
68
147
Fatty Acids, total trans
42.9 g
12.2 g
1
1
Total Lipid (Fat)
100 g
28.3 g
1
1
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
316 mg
89.6 mg
23
40
Behenic Acid (22:0)
346 mg
98.1 mg
11
33
Heptadecanoic Acid (17:0)
114 mg
32.3 mg
3
209
Myristic Acid (14:0)
94 mg
26.6 mg
77
1056
Palmitic Acid (16:0)
10.6 g
3 g
55
84
Stearic Acid (18:0)
7.3 g
2.1 g
39
86
Monounsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
40.1 g
11.4 g
1
1
Oleate (18:1 c)
30.8 g
8.7 g
20
27
Oleic Acid (18:1)
71 g
20.1 g
7
7
Palmitoleate (16:1 c)
57 mg
16.2 mg
29
447
Palmitoleic Acid (16:1)
57 mg
16.2 mg
72
926
trans-Monoenoic Fatty Acids
40.1 g
11.4 g
1
1
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
18:2 i
2.3 g
660.5 mg
10
10
18:3i
400 mg
113.4 mg
15
15
cis-Linoleic Acid (18:2 n-6 c,c)
2.7 g
756.9 mg
51
279
Linoleic Acid (18:2 n-6)
5 g
1.4 g
115
524
trans-Polyenoic Fatty Acids
2.7 g
773.9 mg
10
10
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
6.1 mg
1.7 mg
56
196
beta-Tocopherol
440 µg
124.7 µg
10
41
delta-Tocopherol
15.4 mg
4.4 mg
3
3
gamma-Tocopherol
32.3 mg
9.2 mg
10
12
Phylloquinone
43 µg
12.2 µg
32
515
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
200 µg
56.7 µg
29
1154
Phytosterols
200 mg
56.7 mg
15
23
Other (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
884 kcal
250.6 kcal
6
9
KJ (Energy)
3,700 kj
1,048.9 kj
3
5
Figure 2. Nutritional profile of soy shortening (industrial, for baking & confections, partially hydrogenated soy) with 31 nutrient values.

Foods Available Online

We searched Amazon for "Industrial Shortening" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Soy Shortening (Industrial, For Baking & Confections, Partially Hydrogenated Soy)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp12.8 g0.5 oz
Cup205.0 g7.2 oz
Figure 3. Common serving sizes of soy shortening (industrial, for baking & confections, partially hydrogenated soy)

4 Similar Fats or Oils

Explore the nutrient content of similar fats and oils below by clicking on their names.

Similar Fats and Oils 1 - 4

Click on a food to explore all of the nutrients it contains.

Industrial ShorteningNo of
Nutrients
18
(Industrial, For Frying, Partially Hydrogenated Soy)
33
(Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy)
32
(Industrial, Hydrogenated Soybean)
18
Figure 4. Similar fats and oils 1 to 4.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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