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Top 40 Foods With 18:2 i - Care Omnia Nutrition
18:2 i is an isomer from Conjugated Linoleic acids, CLA (18:2).
18:2 i is found mostly in partially hydrogenated vegetable oils. Which are not generally recognized as safe, according to FDA.
Levels of 18:2 i is often more than two times higher in women than in men.
You can find 18:2 i in food sources like:
- Fats and Oils
- Fast Foods
- Dairy and Egg Products
- Candy, Sweets or Lollies
- Dressings and Condiments
- Breakfast Cereals
- Baked Products
You can find a more detailed list of foods that contain 18:2 i below.
Want to learn more about 18:2 i?
Then we recommend you check out our article named What Is 18:2 i & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
Ranked List Of 40 Foods With 18:2 i
Below you'll find a list of the top 40 foods that contain 18:2 i. It's ranked from the food with the most amount to the food with the least amount.
For ease of use, we've grouped together all foods that share the same rank.
By clicking on a food you'll get a list of all the nutrient content of that food.
Foods Ranked 1 - 20 With 18:2 i
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with 18:2 i | per 100g | per Oz |
|---|---|---|---|
| 1 | ( Partially Hydrogenated, All Purpose, Industrial) | 4 g | 1.1 g |
| 2 | (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | 3.8 g | 1.1 g |
| 3 | (Industrial, For Frying, Partially Hydrogenated Soy) | 3.3 g | 946.9 mg |
| 4 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 3 g | 847.7 mg |
| 5 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 2.9 g | 813.6 mg |
| 6 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 2.8 g | 785.3 mg |
| 7 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 2.7 g | 771.1 mg |
| 8 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 2.6 g | 734.3 mg |
| 9 | Two foods with the same rank/nutrient values | 2.4 g | 680.4 mg |
(Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | |||
(Household, Composite) | |||
| 10 | (Industrial, For Baking & Confections, Partially Hydrogenated Soy) | 2.3 g | 660.5 mg |
| 11 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 2 g | 569.8 mg |
| 12 | Two foods with the same rank/nutrient values | 1.3 g | 357.2 mg |
(Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | |||
(Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | |||
| 13 | (With Extra Creme Filling) | 750 mg | 212.6 mg |
| 14 | (Plain, Salted) | 713 mg | 202.1 mg |
| 15 | (Margarine-Butter Blend, Soybean Oil & Butter) | 672 mg | 190.5 mg |
| 16 | (80% Diglycerides) | 569 mg | 161.3 mg |
| 17 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 489 mg | 138.6 mg |
| 18 | Two foods with the same rank/nutrient values | 296 mg | 83.9 mg |
(Salted) | |||
(Without Salt) | |||
| 19 | (Industrial & Retail, All Purpose Salad Or Cooking) | 286 mg | 81.1 mg |
| 20 | (Mid-Oleic, Industrial) | 219 mg | 62.1 mg |
Foods Ranked 21 - 33 With 18:2 i
Click on a food to explore all of the nutrients it contains.
| Rank | Foods with 18:2 i | per 100g | per Oz |
|---|---|---|---|
| 21 | (For Salads, Woks & Light Frying, Industrial) | 190 mg | 53.9 mg |
| 22 | Two foods with the same rank/nutrient values | 181 mg | 51.3 mg |
(With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | |||
(Soybean, Refined) | |||
| 23 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 170 mg | 48.2 mg |
| 24 | (Light Buttery Spread) | 143 mg | 40.5 mg |
| 25 | (Refined, For Woks & Light Frying, Industrial) | 124 mg | 35.2 mg |
| 26 | 104 mg | 29.5 mg | |
| 27 | (With Condiments, Single, Regular Patty) | 75 mg | 21.3 mg |
| 28 | Two foods with the same rank/nutrient values | 71 mg | 20.1 mg |
(No Cheese) | |||
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | |||
| 29 | (Prepared-From-Recipe, Candies) | 61 mg | 17.3 mg |
| 30 | Two foods with the same rank/nutrient values | 59 mg | 16.7 mg |
(Lite, Salad Dressing) | |||
(Reduced Fat, Salad Dressing) | |||
| 31 | Two foods with the same rank/nutrient values | 57 mg | 16.2 mg |
(No Cheese) | |||
(With Condiments, Vegetables & Mayonnaise, Large Patty) | |||
| 32 | (With Cheese) | 52 mg | 14.7 mg |
| 33 | (With Condiments & Vegetables, Single, Regular Patty) | 46 mg | 13 mg |
Didn't find the food you were looking for?
You can try searching for it using our search page.
Foods In Different Categories With 18:2 i
The food categories below have foods that contain 18:2 i.
Select a category to show a ranked list of all the foods in that category with 18:2 i.
| Food Categories | Number of foods in category |
|---|---|
| Fast Foods | 10 |
| Fats and Oils | 25 |
