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Nutritional Profile of Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

We got 106 nutritional values in our nutrition profile for Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

17.3%
12.4%
11.3%
57.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

4%
4.7%
3.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

In food category: Fast Foods

Carbohydrates (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
17.3 g
4.9 g
267
1238
Fiber, total dietary
1.5 g
425.2 mg
38
243
Fructose
1.6 g
450.8 mg
37
253
Galactose
60 mg
17 mg
18
45
Glucose
830 mg
235.3 mg
70
321
Lactose
20 mg
5.7 mg
70
195
Maltose
450 mg
127.6 mg
72
169
Starch
12.5 g
3.5 g
99
305
Sucrose
650 mg
184.3 mg
38
384
Sugars (Total incl. NLEA)
4 g
1.1 g
138
1276
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.7 g
1.3 g
274
1012
Fatty Acids, total polyunsaturated
3.1 g
890.2 mg
187
874
Fatty Acids, total saturated
4 g
1.1 g
312
1033
Total Lipid (Fat)
12.4 g
3.5 g
174
663
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
14 mg
4 mg
60
215
Behenic Acid (22:0)
5 mg
1.4 mg
51
181
Butyric Acid (4:0)
2 mg
0.6 mg
160
456
Capric Acid (10:0)
3 mg
0.9 mg
188
529
Caproic Acid (6:0)
2 mg
0.6 mg
129
356
Caprylic Acid (8:0)
3 mg
0.9 mg
115
401
Heptadecanoic Acid (17:0)
104 mg
29.5 mg
24
219
Lauric Acid (12:0)
19 mg
5.4 mg
209
691
Lignoceric Acid (24:0)
8 mg
2.3 mg
26
100
Myristic Acid (14:0)
247 mg
70 mg
318
903
Palmitic Acid (16:0)
2.3 g
643.5 mg
252
919
Pentadecanoic Acid (15:0)
40 mg
11.3 mg
51
136
Stearic Acid (18:0)
1.3 g
354.4 mg
173
628
Monounsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
411 mg
116.5 mg
16
315
Erucic Acid (22:1)
5 mg
1.4 mg
30
206
Heptadecenoic Acid (17:1)
35 mg
9.9 mg
31
155
Myristoleic Acid (14:1)
74 mg
21 mg
27
130
Oleate (18:1 c)
3.8 g
1.1 g
55
412
Oleic Acid (18:1)
4.2 g
1.2 g
277
1041
Palmitelaidic Acid (16:1 t)
25 mg
7.1 mg
19
61
Palmitoleate (16:1 c)
303 mg
85.9 mg
36
240
Palmitoleic Acid (16:1)
328 mg
93 mg
143
655
Paullinic Acid (20:1)
26 mg
7.4 mg
120
448
Polyunsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
18:2 i
71 mg
20.1 mg
3
28
alpha-Linolenic Acid, ALA (18:3 n-3)
275 mg
78 mg
51
240
cis-Linoleic Acid (18:2 n-6 c,c)
2.8 g
782.4 mg
53
273
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
46
143
Eicosatetraenoic Acid, ETA (20:4)
13 mg
3.7 mg
81
281
Eicosatrienoic Acid (20:3)
2 mg
0.6 mg
32
74
Linoleic Acid (18:2 n-6)
2.8 g
802.3 mg
169
836
Linolenic Acid (18:3)
275 mg
78 mg
164
681
Parinaric Acid (18:4)
25 mg
7.1 mg
28
140
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
601 mg
170.4 mg
42
434
Arginine
621 mg
176.1 mg
47
435
Aspartic Acid
872 mg
247.2 mg
54
348
Cystine
120 mg
34 mg
66
376
Glutamic Acid
2.3 g
637.9 mg
79
417
Glycine
784 mg
222.3 mg
37
361
Histidine
277 mg
78.5 mg
73
732
Isoleucine
400 mg
113.4 mg
82
638
Leucine
797 mg
225.9 mg
70
377
Methionine
224 mg
63.5 mg
63
727
Phenylalanine
464 mg
131.5 mg
75
605
Proline
887 mg
251.5 mg
59
274
Serine
478 mg
135.5 mg
80
619
Threonine
415 mg
117.7 mg
61
609
Tryptophan
100 mg
28.3 mg
62
365
Tyrosine
262 mg
74.3 mg
85
781
Valine
468 mg
132.7 mg
86
597
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.3 g
3.2 g
219
581
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
87 µg
24.7 µg
59
368
Folate, food
31 µg
8.8 µg
41
258
Folate, total
64 µg
18.1 µg
51
319
Folic Acid
33 µg
9.4 µg
35
232
Niacin
3.1 mg
890.2 µg
321
1063
Pantothenic Acid
254 µg
72 µg
147
932
Riboflavin
213 µg
60.4 µg
146
598
Thiamin
211 µg
59.8 µg
175
673
Vitamin B12
1.2 µg
0.3 µg
56
607
Vitamin B6
103 µg
29.2 µg
231
878
Vitamin C
900 µg
255.1 µg
93
614
Fat-soluble Vitamins (15)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
15 µg
4.3 µg
12
449
alpha-Tocopherol
150 µg
42.5 µg
175
629
beta-Carotene
103 µg
29.2 µg
37
1063
beta-Cryptoxanthin
2 µg
0.6 µg
22
183
beta-Tocopherol
2 mg
552.8 µg
2
9
delta-Tocopherol
390 µg
110.6 µg
43
189
Dihydrophylloquinone
0.2 µg
0.1 µg
43
106
gamma-Tocopherol
450 µg
127.6 µg
88
390
Lutein + Zeaxanthin
45 µg
12.8 µg
101
989
Lycopene
1.1 mg
303.3 µg
74
370
Phylloquinone
14.3 µg
4.1 µg
64
779
Vitamin A, IU
186 IU
52.7 IU
90
854
Vitamin A, RAE
9 µg
2.6 µg
111
704
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Vitamin D (D2 + D3), International Units
3 IU
0.9 IU
23
204
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
46 mg
13 mg
217
501
Copper, Cu
81 µg
23 µg
119
768
Iron, Fe
3 mg
847.7 µg
18
622
Magnesium, Mg
18 mg
5.1 mg
40
342
Manganese, Mn
183 µg
51.9 µg
130
847
Phosphorus, P
97 mg
27.5 mg
225
567
Potassium, K
188 mg
53.3 mg
174
710
Selenium, Se
18.2 µg
5.2 µg
137
509
Sodium, Na
342 mg
97 mg
385
807
Zinc, Zn
2.5 mg
697.4 µg
83
667
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
33 mg
9.4 mg
109
348
Choline
32.9 mg
9.3 mg
235
827
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
57.5 g
16.3 g
121
1427
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.5 g
411.1 mg
136
515
Kcal (Energy)
226 kcal
64.1 kcal
138
462
KJ (Energy)
946 kj
268.2 kj
69
256
Figure 3. Nutritional profile of hamburger (with condiments, vegetables & mayonnaise, single, large patty) with 106 nutrient values.

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Key Features Include

  • Organic

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Common Serving Sizes Of Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Item247.0 g8.7 oz
Figure 4. Common serving sizes of hamburger (with condiments, vegetables & mayonnaise, single, large patty)

58 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 50

Click on a food to explore all of the nutrients it contains.

Double HamburgerNo of
Nutrients
(2 Large Patties, On Wheat Bun)
49
(2 Large Patties, On White Bun)
50
(2 Medium Patties, On Wheat Bun)
50
(2 Medium Patties, On White Bun)
50
(2 Patties, Plain, On Bun)
50
(2 Small Patties, On Wheat Bun)
50
(2 Small Patties, On White Bun)
50
(From Fast Food, 2 Large Patties)
50
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
50
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
50
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
54
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
57
(With Condiments, Vegetables & Mayonnaise, Large Patty)
84
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)
54
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
58
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)
58
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
57
(With Tomato And/Or Catsup, 2 Patties, On Bun)
54
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
55
HamburgerNo of
Nutrients
(1 Large Patty, On Wheat Bun)
50
(1 Large Patty, On White Bun)
50
(1 Miniature Patty, From School, On Miniature Bun)
47
(From Fast Food, 1 Large Patty)
50
(From School, On Bun)
51
(Not Further Specified)
58
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
56
(Plain, 1 Medium Patty, On Wheat Bun)
52
(Plain, 1 Medium Patty, On White Bun)
53
(Plain, 1 Medium Patty, On Whole Wheat Bun)
48
(Plain, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
50
(Plain, 1 Oz Meat, On Miniature Bun)
50
(Plain, 1 Small Patty, On Bun, From Fast Food / Restaurant)
57
(Plain, 1 Small Patty, On Wheat Bun)
52
(Plain, 1 Small Patty, On White Bun)
53
(Plain, 1 Small Patty, On Whole Wheat Bun)
49
(Plain, 1/4 Lb Meat, On Bun)
50
(Plain, On Bun)
53
(Single, Regular Patty, Plain)
110
(Single, Regular Patty, With Condiments)
91
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
76
(With Condiments, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
50
(With Condiments, 1 Medium Patty, On Wheat Bun)
53
(With Condiments, 1 Medium Patty, On White Bun)
54
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
53
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
58
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
52
(With Condiments, 1 Small Patty, On White Bun)
54
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
53
(With Condiments, Large, Single Patty)
71
(With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun)
56
Figure 5. Similar fast foods 1 to 50.

Similar Fast Foods 51 - 58

Click on a food to explore all of the nutrients it contains.

HamburgerNo of
Nutrients
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
56
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
56
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
57
(With Mayonnaise Or Salad Dressing, On Bun)
56
(With Tomato And/Or Catsup, 1 Oz Meat, On Miniature Bun)
54
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
50
(With Tomato And/Or Catsup, On Bun)
52
Hamburger SliderNo of
Nutrients
50
Figure 6. Similar fast foods 51 to 58.

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