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Nutritional Profile of Double Hamburger (2 Large Patties, On Wheat Bun)

We got 49 nutritional values in our nutrition profile for Double Hamburger (2 Large Patties, On Wheat Bun).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Double Hamburger (2 Large Patties, On Wheat Bun)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Double Hamburger (2 Large Patties, On Wheat Bun)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Double Hamburger (2 Large Patties, On Wheat Bun)

9.5%
18.1%
20.6%
50%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Double Hamburger (2 Large Patties, On Wheat Bun)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Double Hamburger (2 Large Patties, On Wheat Bun)

7.1%
7.6%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Double Hamburger (2 Large Patties, On Wheat Bun)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Double Hamburger (2 Large Patties, On Wheat Bun)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
9.5 g
2.7 g
369
1593
Fiber, total dietary
1 g
283.5 mg
43
248
Sugars (Total incl. NLEA)
1.4 g
388.4 mg
341
1539
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.6 g
2.1 g
61
578
Fatty Acids, total polyunsaturated
874 mg
247.8 mg
478
1647
Fatty Acids, total saturated
7.1 g
2 g
63
559
Total Lipid (Fat)
18.1 g
5.1 g
60
481
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
547 mg
155.1 mg
133
604
Palmitic Acid (16:0)
4 g
1.1 g
43
571
Stearic Acid (18:0)
2.3 g
637.9 mg
29
411
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.8 g
1.9 g
65
627
Palmitoleic Acid (16:1)
548 mg
155.4 mg
41
440
Paullinic Acid (20:1)
34 mg
9.6 mg
112
440
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
13 mg
3.7 mg
8
184
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
21
335
Linoleic Acid (18:2 n-6)
788 mg
223.4 mg
467
1612
Linolenic Acid (18:3)
70 mg
19.8 mg
340
886
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
20.6 g
5.8 g
43
341
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
37 µg
10.5 µg
109
418
Folate, food
24 µg
6.8 µg
48
265
Folate, total
32 µg
9.1 µg
83
355
Folic Acid
7 µg
2 µg
61
258
Niacin
5.2 mg
1.5 mg
97
724
Riboflavin
192 µg
54.4 µg
167
619
Thiamin
126 µg
35.7 µg
255
758
Vitamin B12
2.1 µg
0.6 µg
5
515
Vitamin B6
374 µg
106 µg
34
607
Vitamin C
200 µg
56.7 µg
100
621
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
80 µg
22.7 µg
182
636
beta-Carotene
1 µg
0.3 µg
136
1165
Lutein + Zeaxanthin
2 µg
0.6 µg
144
1033
Phylloquinone
3 µg
0.9 µg
167
895
Retinol
5 µg
1.4 µg
111
476
Vitamin A, RAE
5 µg
1.4 µg
115
708
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
19
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
49 mg
13.9 mg
214
498
Copper, Cu
101 µg
28.6 µg
99
748
Iron, Fe
2.5 mg
703.1 µg
59
673
Magnesium, Mg
27 mg
7.7 mg
31
314
Phosphorus, P
173 mg
49 mg
150
491
Potassium, K
282 mg
79.9 mg
82
616
Selenium, Se
22.9 µg
6.5 µg
92
462
Sodium, Na
317 mg
89.9 mg
398
832
Zinc, Zn
4.1 mg
1.2 mg
4
502
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
66 mg
18.7 mg
78
315
Choline
62 mg
17.6 mg
70
541
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
50 g
14.2 g
235
1623
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
288 kcal
81.6 kcal
76
400
Figure 3. Nutritional profile of double hamburger (2 large patties, on wheat bun) with 49 nutrient values.

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Key Features Include

  • Organic

We Value Certified Organic Foods

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Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Double Hamburger (2 Large Patties, On Wheat Bun)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Double Hamburger290.0 g10.2 oz
Figure 4. Common serving sizes of double hamburger (2 large patties, on wheat bun)

18 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 18

Click on a food to explore all of the nutrients it contains.

Double HamburgerNo of
Nutrients
(2 Large Patties, On White Bun)
50
(2 Medium Patties, On Wheat Bun)
50
(2 Medium Patties, On White Bun)
50
(2 Patties, Plain, On Bun)
50
(2 Small Patties, On Wheat Bun)
50
(2 Small Patties, On White Bun)
50
(From Fast Food, 2 Large Patties)
50
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
50
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
50
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
54
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
57
(With Condiments, Vegetables & Mayonnaise, Large Patty)
84
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)
54
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
58
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)
58
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
57
(With Tomato And/Or Catsup, 2 Patties, On Bun)
54
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
55
Figure 5. Similar fast foods 1 to 18.

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