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Nutritional Profile of Double Hamburger (From Fast Food, 2 Large Patties)

We got 50 nutritional values in our nutrition profile for Double Hamburger (From Fast Food, 2 Large Patties).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Double Hamburger (From Fast Food, 2 Large Patties)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Double Hamburger (From Fast Food, 2 Large Patties)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Double Hamburger (From Fast Food, 2 Large Patties)

10.3%
18%
20.2%
49.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Double Hamburger (From Fast Food, 2 Large Patties)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Double Hamburger (From Fast Food, 2 Large Patties)

7.1%
7.5%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Double Hamburger (From Fast Food, 2 Large Patties)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Double Hamburger (From Fast Food, 2 Large Patties)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10.3 g
2.9 g
364
1545
Fiber, total dietary
400 mg
113.4 mg
49
255
Sugars (Total incl. NLEA)
1.5 g
425.2 mg
335
1526
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.5 g
2.1 g
62
581
Fatty Acids, total polyunsaturated
885 mg
250.9 mg
477
1636
Fatty Acids, total saturated
7.1 g
2 g
63
559
Total Lipid (Fat)
18 g
5.1 g
62
486
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
161
457
Capric Acid (10:0)
1 mg
0.3 mg
190
531
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Lauric Acid (12:0)
1 mg
0.3 mg
227
709
Myristic Acid (14:0)
549 mg
155.6 mg
132
602
Palmitic Acid (16:0)
4 g
1.1 g
43
571
Stearic Acid (18:0)
2.3 g
637.9 mg
29
411
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.8 g
1.9 g
66
629
Palmitoleic Acid (16:1)
548 mg
155.4 mg
41
440
Paullinic Acid (20:1)
34 mg
9.6 mg
112
440
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
1 mg
0.3 mg
42
421
Docosapentaenoic Acid, DPA (22:5 n-3)
13 mg
3.7 mg
8
184
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
21
335
Linoleic Acid (18:2 n-6)
796 mg
225.7 mg
465
1604
Linolenic Acid (18:3)
72 mg
20.4 mg
338
884
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
20.2 g
5.7 g
48
347
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
44 µg
12.5 µg
102
411
Folate, food
25 µg
7.1 µg
47
264
Folate, total
36 µg
10.2 µg
79
349
Folic Acid
11 µg
3.1 µg
57
254
Niacin
5.1 mg
1.4 mg
103
740
Riboflavin
200 µg
56.7 µg
159
611
Thiamin
136 µg
38.6 µg
247
748
Vitamin B12
2.1 µg
0.6 µg
5
515
Vitamin B6
357 µg
101.2 µg
40
624
Vitamin C
300 µg
85 µg
99
620
Fat-soluble Vitamins (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
60 µg
17 µg
184
638
Lutein + Zeaxanthin
1 µg
0.3 µg
145
1034
Phylloquinone
2.8 µg
0.8 µg
169
897
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
19
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
39 mg
11.1 mg
224
508
Copper, Cu
83 µg
23.5 µg
117
766
Iron, Fe
2.6 mg
742.8 µg
45
659
Magnesium, Mg
20 mg
5.7 mg
38
335
Phosphorus, P
158 mg
44.8 mg
165
506
Potassium, K
266 mg
75.4 mg
98
632
Selenium, Se
22.6 µg
6.4 µg
95
465
Sodium, Na
322 mg
91.3 mg
396
827
Zinc, Zn
4 mg
1.1 mg
8
516
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
66 mg
18.7 mg
78
315
Choline
61.9 mg
17.5 mg
71
542
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
49.7 g
14.1 g
238
1626
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
290 kcal
82.2 kcal
74
398
Figure 3. Nutritional profile of double hamburger (from fast food, 2 large patties) with 50 nutrient values.

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Key Features Include

  • Organic

We Value Certified Organic Foods

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Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Double Hamburger (From Fast Food, 2 Large Patties)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Double Hamburger290.0 g10.2 oz
Figure 4. Common serving sizes of double hamburger (from fast food, 2 large patties)

18 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 18

Click on a food to explore all of the nutrients it contains.

Double HamburgerNo of
Nutrients
(2 Large Patties, On Wheat Bun)
49
(2 Large Patties, On White Bun)
50
(2 Medium Patties, On Wheat Bun)
50
(2 Medium Patties, On White Bun)
50
(2 Patties, Plain, On Bun)
50
(2 Small Patties, On Wheat Bun)
50
(2 Small Patties, On White Bun)
50
(Plain, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
50
(Plain, 2 Small Patties, On Bun, From Fast Food / Restaurant)
50
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
54
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
57
(With Condiments, Vegetables & Mayonnaise, Large Patty)
84
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Double-Decker Bun)
54
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
58
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)
58
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
57
(With Tomato And/Or Catsup, 2 Patties, On Bun)
54
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
55
Figure 5. Similar fast foods 1 to 18.

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