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Nutritional Profile of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)

We got 33 nutritional values in our nutrition profile for Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks first-rate (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)

The nutrient content of food is mainly divided into macro- and micronutrients.

Lipids (fats) are a major part of the macronutrients in your food.

Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Lipid (fat) profile of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Figure 1. Lipid (fat) profile of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)

25.9%
59.1%
10.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)

In food category: Fats and Oils

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
59.1 g
16.8 g
23
25
Fatty Acids, total polyunsaturated
10.3 g
2.9 g
116
234
Fatty Acids, total saturated
25.9 g
7.3 g
51
89
Fatty Acids, total trans
30.8 g
8.7 g
4
4
Total Lipid (Fat)
100 g
28.3 g
1
1
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
354 mg
100.4 mg
19
34
Behenic Acid (22:0)
365 mg
103.5 mg
9
29
Heptadecanoic Acid (17:0)
133 mg
37.7 mg
1
192
Lauric Acid (12:0)
37 mg
10.5 mg
54
673
Myristic Acid (14:0)
170 mg
48.2 mg
64
980
Palmitic Acid (16:0)
13 g
3.7 g
40
59
Pentadecanoic Acid (15:0)
37 mg
10.5 mg
6
139
Stearic Acid (18:0)
11.8 g
3.3 g
21
36
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
27.3 g
7.7 g
4
4
Oleate (18:1 c)
31.7 g
9 g
16
22
Oleic Acid (18:1)
59 g
16.7 g
17
17
Palmitoleate (16:1 c)
76 mg
21.5 mg
23
428
Palmitoleic Acid (16:1)
76 mg
21.5 mg
66
907
Paullinic Acid (20:1)
37 mg
10.5 mg
74
437
trans-Monoenoic Fatty Acids
27.3 g
7.7 g
4
4
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
18:2 i
3 g
847.7 mg
4
4
18:3i
533 mg
151.1 mg
7
7
alpha-Linolenic Acid, ALA (18:3 n-3)
162 mg
45.9 mg
42
330
cis-Linoleic Acid (18:2 n-6 c,c)
6.6 g
1.9 g
45
130
Linoleic Acid (18:2 n-6)
9.6 g
2.7 g
103
229
Linolenic Acid (18:3)
162 mg
45.9 mg
105
794
trans-Polyenoic Fatty Acids
3.5 g
997.9 mg
5
5
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
12.1 mg
3.4 mg
42
99
Phylloquinone
24.7 µg
7 µg
35
675
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
200 µg
56.7 µg
29
1154
Phytosterols
152 mg
43.1 mg
20
32
Other (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
884 kcal
250.6 kcal
6
9
KJ (Energy)
3,700 kj
1,048.9 kj
3
5
Figure 2. Nutritional profile of industrial oil (partially hydrogenated soy & cottonseed, principal use as a tortilla shortening) with 33 nutrient values.

Foods Available Online

We searched Amazon for "Industrial Oil" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tsp4.5 g0.2 oz
Tbsp13.6 g0.5 oz
Cup218.0 g7.7 oz
Figure 3. Common serving sizes of industrial oil (partially hydrogenated soy & cottonseed, principal use as a tortilla shortening)

1 Similar Fats or Oils

Explore the nutrient content of similar fats and oils below by clicking on their names.

Similar Fats and Oils 1 - 1

Click on the food to explore all the other nutrients it contains.

Industrial OilNo of
Nutrients
(As Ingredient In Food)
19
Figure 4. One similar fats and oils.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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