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Ranked List Of 28 Foods In Fats, Oils and Dressings That Contain 18:2 i

Here's a list of all 28 foods in Fats, Oils and Dressings that contain 18:2 i. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for 18:2 i or take a look at what other foods there are in Fats, Oils and Dressings.

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You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 28 In Fats, Oils and Dressings That Contain 18:2 i

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Foodper 100gper Oz
1.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)4.03 g1.14 g
2.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)3.76 g1.07 g
3.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)3.34 g947.72 mg
4.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)2.99 g847.93 mg
5.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)2.87 g812.78 mg
6.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)2.77 g785.57 mg
7.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)2.72 g770.82 mg
8.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)2.59 g734.54 mg
9.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)2.4 g680.39 mg
10.Vegetable Shortening (Household, Composite)2.4 g679.54 mg
11.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)2.33 g661.39 mg
12.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)2.01 g569.83 mg
13.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)1.27 g358.62 mg
14.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)1.27 g358.62 mg
15.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)672 mg190.51 mg
16.Enova Cooking & Salad Oil (80% Diglycerides)569 mg161.31 mg
17.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)489 mg138.63 mg
18.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)286 mg81.08 mg
19.Sunflower Oil (Mid-Oleic, Industrial)219 mg62.09 mg
20.Canola Oil (For Salads, Woks & Light Frying, Industrial)190 mg53.86 mg
21.Vegetable Oil (Soybean, Refined)181 mg51.31 mg
22.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)181 mg51.31 mg
23.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)170 mg48.19 mg
24.Smart Balance Margarine-Like Spread (Light Buttery Spread)143 mg40.54 mg
25.Soy Oil (Refined, For Woks & Light Frying, Industrial)124 mg35.15 mg
26.Buttermilk (Lite, Salad Dressing)59 mg16.73 mg
27.Ranch Dressing (Reduced Fat, Salad Dressing)59 mg16.73 mg
28.Ranch Dressing (Fat-Free, Salad Dressing)10 mg2.83 mg

Foods In Other Categories That Contain 18:2 i

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