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Nutritional Profile Of Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)

We got 49 nutritional values in our nutrition profile for Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy).

Nutrient Content Of Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)

In food category: Fats, Oils and Dressings

Nutrients (49)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
710 mg
201.28 mg
79
4434
Fatty Acids (5)
Saturated Fats (8)
260 mg
73.71 mg
30
58
269 mg
76.26 mg
20
49
91 mg
25.8 mg
10
232
179 mg
50.75 mg
43
591
106 mg
30.05 mg
74
1187
8.91 g
2.53 g
83
185
38 mg
10.77 mg
5
139
6.47 g
1.83 g
46
123
Monounsaturated Fats (7)
18.97 g
5.38 g
7
7
18.35 g
5.2 g
39
72
37.32 g
10.58 g
55
68
53 mg
15.03 mg
28
454
53 mg
15.03 mg
84
1007
84 mg
23.81 mg
82
393
Polyunsaturated Fats (7)
1.27 g
358.62 mg
13
13
343 mg
97.24 mg
16
16
19.67 g
5.57 g
72
111
2.76 g
781.6 mg
41
57
1.61 g
455.86 mg
14
14
Protein (1)
180 mg
51.03 mg
61
3043
Water-soluble Vitamins (6)
1 ug
0.28 ug
12
459
1 ug
0.28 ug
12
289
1 ug
0.28 ug
12
384
3 ug
0.85 ug
46
5481
12 ug
3.4 ug
23
917
0.21 ug
0.06 ug
7
730
Fat-soluble Vitamins (3)
6.23 mg
1.77 mg
54
212
75 ug
21.26 ug
24
401
3,571 iu
1,012.36 iu
12
243
Minerals (7)
3 mg
850.49 ug
42
581
120 ug
34.02 ug
40
981
1 mg
283.5 ug
16
385
5 mg
1.42 mg
44
667
18 mg
5.1 mg
58
948
886 mg
251.18 mg
26
435
110 ug
31.18 ug
24
951
Water (1)
17.17 g
4.87 g
91
5143
Other (3)
1.94 g
549.98 mg
41
481
714 kcal
202.42 kcal
22
35
2,989 kJ
847.37 kJ
18
35

Foods Available Online

We made a search on Amazon for "Margarine" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 tbsp0.5 oz14.0 g
1.0 cup8.0 oz227.0 g
1.0 tsp0.2 oz4.7 g

Other Similar Foods In The Same Food Category: Fats, Oils and Dressings

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Fats, Oils and Dressings

FoodNutrients
Butter-Margarine Blend (2)
Margarine (20)
Margarine Spread (1)
Margarine-Like (16)
Margarine-Like Shortening (1)
Margarine-Like Spread (25)
Margarine-Oil Blend (1)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Infographic: Nutritional Profile For Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)

Here's a shareable infographic with all the nutrients you can find in Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy).

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