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Nutritional Profile of Cooked Ground Elk Patties (Free Range, Shoshone Bannock)

We got 71 nutritional values in our nutrition profile for Cooked Ground Elk Patties (Free Range, Shoshone Bannock).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 13 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks sky-high (Top 10) for 26 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 20 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Cooked Ground Elk Patties (Free Range, Shoshone Bannock)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Ground Elk Patties (Free Range, Shoshone Bannock)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Ground Elk Patties (Free Range, Shoshone Bannock)

2.8%
29.4%
67.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cooked Ground Elk Patties (Free Range, Shoshone Bannock)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cooked Ground Elk Patties (Free Range, Shoshone Bannock)

1.1%
1%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Ground Elk Patties (Free Range, Shoshone Bannock)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Ground Elk Patties (Free Range, Shoshone Bannock)

In food category: American Indian/Alaska Native Foods

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
952 mg
269.9 mg
48
1967
Fatty Acids, total polyunsaturated
239 mg
67.8 mg
65
2276
Fatty Acids, total saturated
1.1 g
323.2 mg
39
1789
Fatty Acids, total trans
65 mg
18.4 mg
3
696
Total Lipid (Fat)
2.8 g
793.8 mg
82
1468
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
3 mg
0.9 mg
22
226
Heptadecanoic Acid (17:0)
19 mg
5.4 mg
21
304
Lauric Acid (12:0)
3 mg
0.9 mg
10
707
Myristic Acid (14:0)
93 mg
26.4 mg
23
1057
Palmitic Acid (16:0)
712 mg
201.8 mg
31
1574
Pentadecanoic Acid (15:0)
16 mg
4.5 mg
18
160
Stearic Acid (18:0)
292 mg
82.8 mg
25
1399
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
34 mg
9.6 mg
3
631
Myristoleic Acid (14:1)
37 mg
10.5 mg
8
167
Oleate (18:1 c)
589 mg
167 mg
4
762
Oleic Acid (18:1)
623 mg
176.6 mg
41
2219
Palmitoleic Acid (16:1)
286 mg
81.1 mg
15
697
Paullinic Acid (20:1)
6 mg
1.7 mg
42
468
trans-Monoenoic Fatty Acids
34 mg
9.6 mg
3
622
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
48 mg
13.6 mg
12
440
cis-Linoleic Acid (18:2 n-6 c,c)
120 mg
34 mg
6
911
Eicosatetraenoic Acid, ETA (20:4)
32 mg
9.1 mg
24
262
Eicosatrienoic Acid (20:3)
8 mg
2.3 mg
10
68
Linoelaidic Acid (18:2 t,t)
31 mg
8.8 mg
1
56
Linoleic Acid (18:2 n-6)
151 mg
42.8 mg
42
2243
Linolenic Acid (18:3)
48 mg
13.6 mg
30
908
trans-Polyenoic Fatty Acids
31 mg
8.8 mg
1
195
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.9 g
533 mg
10
63
Arginine
2 g
564.2 mg
10
111
Aspartic Acid
2.9 g
822.1 mg
10
99
Cystine
365 mg
103.5 mg
7
131
Glutamic Acid
4.9 g
1.4 g
8
154
Glycine
1.5 g
419.6 mg
9
111
Histidine
999 mg
283.2 mg
9
60
Isoleucine
1.4 g
391.2 mg
11
73
Leucine
2.7 g
751.3 mg
9
79
Lysine
2.3 g
649.2 mg
11
125
Methionine
911 mg
258.3 mg
8
73
Phenylalanine
1.3 g
362.9 mg
9
72
Proline
1.3 g
368.5 mg
9
138
Serine
1.4 g
408.2 mg
7
68
Threonine
1.2 g
343 mg
12
78
Tryptophan
270 mg
76.5 mg
19
195
Tyrosine
1.1 g
311.8 mg
8
70
Valine
1.5 g
422.4 mg
10
86
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
29.4 g
8.3 g
20
156
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
25
454
Folate, food
1 µg
0.3 µg
33
288
Folate, total
1 µg
0.3 µg
35
395
Niacin
7.9 mg
2.2 mg
21
358
Pantothenic Acid
1 mg
292 µg
19
232
Riboflavin
497 µg
140.9 µg
20
322
Thiamin
175 µg
49.6 µg
26
709
Vitamin B12
4.3 µg
1.2 µg
25
324
Vitamin B6
782 µg
221.7 µg
8
234
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
790 µg
224 µg
26
564
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
65
556
Copper, Cu
204 µg
57.8 µg
25
645
Iron, Fe
9.1 mg
2.6 mg
19
216
Magnesium, Mg
26 mg
7.4 mg
36
319
Manganese, Mn
43 µg
12.2 µg
63
987
Phosphorus, P
236 mg
66.9 mg
45
428
Potassium, K
379 mg
107.4 mg
32
519
Selenium, Se
23.5 µg
6.7 µg
31
456
Sodium, Na
56 mg
15.9 mg
50
1094
Zinc, Zn
7.8 mg
2.2 mg
4
184
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
70 mg
19.8 mg
28
311
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
67.8 g
19.2 g
74
1101
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
780 mg
221.1 mg
78
586
Kcal (Energy)
143 kcal
40.5 kcal
64
545
KJ (Energy)
598 kj
169.5 kj
72
593
Figure 3. Nutritional profile of cooked ground elk patties (free range, shoshone bannock) with 71 nutrient values.

Foods Available Online

We searched Amazon for "Elk Patties" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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