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Nutritional Profile of Dried Whole Egg - Care Omnia Nutrition

We got 92 nutritional values in our nutrition profile for Dried Whole Egg.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 21 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks first-class (Top 10) for 52 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Dried Whole Egg

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Dried Whole Egg

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Dried Whole Egg

1.9%
39.8%
48.1%
4.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Dried Whole Egg

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Dried Whole Egg

15.1%
16.7%
8.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Dried Whole Egg

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Dried Whole Egg

In food category: Dairy and Egg Products

Nutrients (92)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
1.9 g
530.1 mg
336
2327
560 mg
158.8 mg
14
348
560 mg
158.8 mg
332
1620
Fatty Acids (5)
Saturated Fats (6)
23 mg
6.5 mg
7
163
92 mg
26.1 mg
24
231
144 mg
40.8 mg
246
1006
10.8 g
3.1 g
7
82
4 g
1.1 g
15
220
Monounsaturated Fats (7)
182 mg
51.6 mg
27
487
22 mg
6.2 mg
29
182
15.5 g
4.4 g
3
86
15.7 g
4.5 g
9
225
877 mg
248.6 mg
27
204
98 mg
27.8 mg
16
376
182 mg
51.6 mg
28
480
Polyunsaturated Fats (12)
Amino Acids (18)
2.7 g
768.3 mg
6
20
3.1 g
870.3 mg
6
50
5 g
1.4 g
5
23
1.1 g
303.3 mg
6
8
6.4 g
1.8 g
14
52
1.6 g
459.3 mg
5
97
1.2 g
340.2 mg
8
39
2.4 g
688.9 mg
6
13
4.2 g
1.2 g
6
14
3.3 g
946.9 mg
6
26
1.5 g
425.2 mg
5
9
2.5 g
717.2 mg
6
17
1.8 g
518.8 mg
46
86
3.8 g
1.1 g
5
6
2.1 g
603.8 mg
6
16
775 mg
219.7 mg
5
14
2 g
561.3 mg
7
14
3 g
847.7 mg
6
11
Protein (1)
48.1 g
13.6 g
8
49
Water-soluble Vitamins (9)
119 µg
33.7 µg
11
336
119 µg
33.7 µg
7
170
119 µg
33.7 µg
11
264
340 µg
96.4 µg
128
2195
5.6 mg
1.6 mg
7
39
2 mg
561.3 µg
7
60
183 µg
51.9 µg
29
701
3 µg
0.8 µg
16
432
499 µg
141.5 µg
10
483
Fat-soluble Vitamins (11)
3.9 mg
1.1 mg
10
290
36 µg
10.2 µg
2
148
1.7 µg
0.5 µg
2
2
835 µg
236.7 µg
26
421
1.2 µg
0.3 µg
111
913
300 µg
85 µg
28
218
1k IU
292 IU
28
359
301 µg
85.3 µg
32
418
9.7 µg
2.7 µg
5
76
9.7 µg
2.7 µg
4
34
Minerals (11)
220 mg
62.4 mg
97
325
203 µg
57.5 µg
23
646
274 µg
77.7 µg
2
3
7 mg
2 mg
7
296
44.6 mg
12.6 mg
23
284
58 µg
16.4 µg
28
972
770 mg
218.3 mg
20
71
468 mg
132.7 mg
22
430
165 µg
46.8 µg
2
16
485 mg
137.5 mg
124
664
5 mg
1.4 mg
9
411
Other Micronutrients (3)
1.7 g
481.9 mg
3
14
1.3 g
360 mg
2
2
7.7 g
2.2 g
2
3
Water (1)
4.1 g
1.2 g
383
2462
Other (5)
6.2 g
1.8 g
20
132
575 kcal
163 kcal
10
118
2,410 kj
683.2 kj
8
65
Figure 1. Nutritional profile of dried whole egg with 92 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Augason Farms Dried Whole Egg Product 2 lbs 1 oz ( pack of 1)

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 72 Servings
  • 5,760 Calories
  • Perfect for food storage, emergencies, survival, camping, and everyday use
  • Certified Gluten Free
  • Up to a 10 year shelf life

Common Serving Sizes Of Dried Whole Egg

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp5.0 g0.2 oz
Cup Sifted85.0 g3.0 oz

Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

FoodNutrients
Eggs (24)
(Made With Fat)

52

(Made Without Fat)

52

(Unspecified If Cooking Fat Added)

52

(Unspecified Cooking Method)

51

(Stabilized, Glucose Reduced)

59

(Fried With Animal Fat Or Meat Drippings)

50

(Fried With Butter)

52

(Fried With Cooking Spray)

49

(Fried With Margarine)

51

(Fried With Oil)

49

(Fried Without Fat)

49

(Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)

52

(Unspecified Type Of Fat, Unspecified Type Of Fat)

52

(Pasteurized, Includes USDA Food Distr. Program)

90

(Salted, Pasteurized)

81

127

(Frozen Mixture)

49

Eggs A La Malaguena (1)
(Huevos A La Malaguena, Puerto Rican Style)

55

Scrambled Eggs With Jerked Beef (1)
(Revoltillo De Tasajo, Puerto Rican Style)

51

List of similar dairy and egg products.

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