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Nutritional Profile of Pan-Browned Ground Chicken (Crumbles)

We got 82 nutritional values in our nutrition profile for Pan-Browned Ground Chicken (Crumbles).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pan-Browned Ground Chicken (Crumbles)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pan-Browned Ground Chicken (Crumbles)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pan-Browned Ground Chicken (Crumbles)

10.9%
23.3%
64.9%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pan-Browned Ground Chicken (Crumbles)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pan-Browned Ground Chicken (Crumbles)

3.1%
4.9%
2.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pan-Browned Ground Chicken (Crumbles)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pan-Browned Ground Chicken (Crumbles)

In food category: Poultry Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.9 g
1.4 g
200
976
Fatty Acids, total polyunsaturated
2.1 g
589.7 mg
257
1099
Fatty Acids, total saturated
3.1 g
881.7 mg
179
1188
Fatty Acids, total trans
87 mg
24.7 mg
56
674
Total Lipid (Fat)
10.9 g
3.1 g
166
717
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
8 mg
2.3 mg
17
221
Heptadecanoic Acid (17:0)
9 mg
2.6 mg
32
314
Myristic Acid (14:0)
56 mg
15.9 mg
112
1094
Palmitic Acid (16:0)
2.4 g
683.2 mg
162
881
Pentadecanoic Acid (15:0)
2 mg
0.6 mg
31
174
Stearic Acid (18:0)
621 mg
176.1 mg
209
1071
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
56 mg
15.9 mg
38
609
Myristoleic Acid (14:1)
21 mg
6 mg
22
183
Oleate (18:1 c)
4 g
1.1 g
20
392
Oleic Acid (18:1)
4.1 g
1.2 g
186
1065
Palmitoleic Acid (16:1)
725 mg
205.5 mg
114
294
Paullinic Acid (20:1)
33 mg
9.4 mg
111
441
trans-Monoenoic Fatty Acids
56 mg
15.9 mg
43
600
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
81 mg
23 mg
43
407
cis-Linoleic Acid (18:2 n-6 c,c)
1.8 g
507.5 mg
39
337
Docosahexaenoic Acid, DHA (22:6 n-3)
31 mg
8.8 mg
18
391
Docosapentaenoic Acid, DPA (22:5 n-3)
16 mg
4.5 mg
20
181
Eicosadienoic Acid (20:2 n-6 c,c)
15 mg
4.3 mg
23
129
Eicosapentaenoic Acid, EPA (20:5 n-3)
8 mg
2.3 mg
12
329
Eicosatetraenoic Acid, ETA (20:4)
106 mg
30.1 mg
79
188
gamma-Linolenic Acid, GLA (18:3 n-6)
20 mg
5.7 mg
8
64
Linoelaidic Acid (18:2 t,t)
31 mg
8.8 mg
6
56
Linoleic Acid (18:2 n-6)
1.8 g
516 mg
240
1066
Linolenic Acid (18:3)
100 mg
28.3 mg
172
856
trans-Polyenoic Fatty Acids
31 mg
8.8 mg
23
195
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.3 g
374.2 mg
56
119
Arginine
1.5 g
425.2 mg
55
161
Aspartic Acid
2.2 g
612.3 mg
68
173
Betaine
5 mg
1.4 mg
73
278
Cystine
251 mg
71.2 mg
113
245
Glutamic Acid
3.5 g
986.6 mg
85
294
Glycine
1.1 g
317.5 mg
88
147
Histidine
706 mg
200.1 mg
113
339
Hydroxyproline
126 mg
35.7 mg
64
266
Isoleucine
1.1 g
300.5 mg
54
106
Leucine
1.8 g
516 mg
65
163
Lysine
2 g
569.8 mg
73
154
Methionine
596 mg
169 mg
142
374
Phenylalanine
912 mg
258.5 mg
75
186
Proline
878 mg
248.9 mg
111
282
Serine
976 mg
276.7 mg
44
136
Threonine
970 mg
275 mg
54
129
Tryptophan
196 mg
55.6 mg
143
269
Tyrosine
806 mg
228.5 mg
94
267
Valine
1.1 g
311.8 mg
49
126
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
23.3 g
6.6 g
162
288
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
61
453
Folate, food
2 µg
0.6 µg
45
287
Folate, total
2 µg
0.6 µg
54
393
Niacin
7.1 mg
2 mg
161
435
Pantothenic Acid
1.3 mg
377 µg
45
202
Riboflavin
302 µg
85.6 µg
62
509
Thiamin
121 µg
34.3 µg
84
763
Vitamin B12
0.5 µg
0.1 µg
138
677
Vitamin B6
538 µg
152.5 µg
122
445
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
390 µg
110.6 µg
86
604
alpha-Tocotrienol
60 µg
17 µg
5
85
delta-Tocopherol
30 µg
8.5 µg
6
225
gamma-Tocopherol
240 µg
68 µg
9
411
gamma-Tocotrienol
10 µg
2.8 µg
16
95
Phylloquinone
2.1 µg
0.6 µg
69
904
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
49
547
Copper, Cu
62 µg
17.6 µg
139
787
Iron, Fe
930 µg
263.7 µg
173
829
Magnesium, Mg
28 mg
7.9 mg
12
312
Manganese, Mn
16 µg
4.5 µg
68
1014
Phosphorus, P
234 mg
66.3 mg
52
430
Potassium, K
677 mg
191.9 mg
1
256
Selenium, Se
14.3 µg
4.1 µg
229
548
Sodium, Na
75 mg
21.3 mg
294
1074
Zinc, Zn
1.9 mg
544.3 µg
167
721
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
107 mg
30.3 mg
72
274
Choline
59 mg
16.7 mg
205
569
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.9 g
18.4 g
114
1197
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
445.1 mg
27
503
Kcal (Energy)
189 kcal
53.6 kcal
144
499
KJ (Energy)
790 kj
224 kj
111
403
Figure 3. Nutritional profile of pan-browned ground chicken (crumbles) with 82 nutrient values.

Foods Available Online

We searched Amazon for "Ground Chicken" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pan-Browned Ground Chicken (Crumbles)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Oz Crumbled85.0 g3.0 oz
Figure 4. Common serving sizes of pan-browned ground chicken (crumbles)

2 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Ground ChickenNo of
Nutrients
49
81
Figure 5. Similar poultry products 1 to 2.

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