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Nutritional Profile of Pickled Cured Pork Feet - Care Omnia Nutrition

We got 83 nutritional values in our nutrition profile for Pickled Cured Pork Feet.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks sky-high (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Pickled Cured Pork Feet

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pickled Cured Pork Feet

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pickled Cured Pork Feet

0.01%
10%
11.6%
75%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pickled Cured Pork Feet

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pickled Cured Pork Feet

2.9%
5.7%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pickled Cured Pork Feet

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pickled Cured Pork Feet

In food category: Pork Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
10 mg
2.8 mg
108
2509
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.7 g
1.6 g
105
843
Fatty Acids, total polyunsaturated
784 mg
222.3 mg
182
1735
Fatty Acids, total saturated
2.9 g
833.5 mg
163
1220
Fatty Acids, total trans
65 mg
18.4 mg
64
696
Total Lipid (Fat)
10 g
2.8 g
113
752
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
12 mg
3.4 mg
36
217
Behenic Acid (22:0)
14 mg
4 mg
10
172
Heptadecanoic Acid (17:0)
19 mg
5.4 mg
56
304
Myristic Acid (14:0)
121 mg
34.3 mg
116
1029
Palmitic Acid (16:0)
2.1 g
589.7 mg
135
963
Stearic Acid (18:0)
704 mg
199.6 mg
183
989
Monounsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
35 mg
9.9 mg
61
630
Oleate (18:1 c)
5.2 g
1.5 g
34
309
Oleic Acid (18:1)
5.2 g
1.5 g
103
872
Palmitoleic Acid (16:1)
386 mg
109.4 mg
76
597
Paullinic Acid (20:1)
95 mg
26.9 mg
68
379
trans-Monoenoic Fatty Acids
35 mg
9.9 mg
61
621
Polyunsaturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
28 mg
7.9 mg
65
460
cis-Linoleic Acid (18:2 n-6 c,c)
638 mg
180.9 mg
90
530
Eicosadienoic Acid (20:2 n-6 c,c)
37 mg
10.5 mg
60
108
Eicosatetraenoic Acid, ETA (20:4)
51 mg
14.5 mg
89
243
Linoelaidic Acid (18:2 t,t)
30 mg
8.5 mg
18
57
Linoleic Acid (18:2 n-6)
668 mg
189.4 mg
180
1731
Linolenic Acid (18:3)
28 mg
7.9 mg
118
928
trans-Polyenoic Fatty Acids
30 mg
8.5 mg
21
196
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
953 mg
270.2 mg
88
191
Arginine
872 mg
247.2 mg
108
289
Aspartic Acid
837 mg
237.3 mg
144
369
Betaine
2.9 mg
822.1 µg
47
299
Cystine
102 mg
28.9 mg
168
394
Glutamic Acid
1.3 g
362.9 mg
186
514
Glycine
2 g
575.5 mg
8
56
Histidine
128 mg
36.3 mg
181
880
Isoleucine
198 mg
56.1 mg
163
827
Leucine
512 mg
145.1 mg
141
582
Lysine
500 mg
141.7 mg
157
544
Methionine
128 mg
36.3 mg
231
822
Phenylalanine
337 mg
95.5 mg
177
722
Proline
1.2 g
345.9 mg
21
146
Serine
465 mg
131.8 mg
180
631
Threonine
314 mg
89 mg
166
701
Tryptophan
23 mg
6.5 mg
185
442
Tyrosine
186 mg
52.7 mg
212
854
Valine
291 mg
82.5 mg
146
756
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.6 g
3.3 g
154
569
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
21
454
Folate, food
1 µg
0.3 µg
15
288
Folate, total
1 µg
0.3 µg
21
395
Niacin
220 µg
62.4 µg
287
2311
Pantothenic Acid
262 µg
74.3 µg
236
924
Riboflavin
15 µg
4.3 µg
222
796
Thiamin
6 µg
1.7 µg
291
878
Vitamin B12
0.2 µg
0.1 µg
102
709
Vitamin B6
7 µg
2 µg
250
974
Fat-soluble Vitamins (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
210 µg
59.5 µg
40
622
alpha-Tocotrienol
30 µg
8.5 µg
5
88
beta-Tocopherol
20 µg
5.7 µg
6
82
delta-Tocopherol
10 µg
2.8 µg
3
227
gamma-Tocopherol
20 µg
5.7 µg
14
434
Menaquinone-4
10.4 µg
2.9 µg
1
39
Retinol
11 µg
3.1 µg
13
470
Vitamin A, IU
37 IU
10.5 IU
14
1001
Vitamin A, RAE
11 µg
3.1 µg
13
702
Vitamin D (D2 + D3)
0.4 µg
0.1 µg
21
158
Vitamin D (D2 + D3), International Units
16 IU
4.5 IU
48
190
Vitamin D3
0.4 µg
0.1 µg
20
102
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
32 mg
9.1 mg
26
515
Copper, Cu
37 µg
10.5 µg
137
812
Iron, Fe
310 µg
87.9 µg
132
897
Magnesium, Mg
11 mg
3.1 mg
29
367
Manganese, Mn
22 µg
6.2 µg
35
1008
Phosphorus, P
87 mg
24.7 mg
156
579
Potassium, K
13 mg
3.7 mg
228
890
Selenium, Se
15.8 µg
4.5 µg
219
533
Sodium, Na
946 mg
268.2 mg
51
230
Zinc, Zn
200 µg
56.7 µg
211
908
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
83 mg
23.5 mg
47
298
Choline
44.5 mg
12.6 mg
216
712
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
75 g
21.3 g
15
876
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.4 g
949.7 mg
48
325
Kcal (Energy)
140 kcal
39.7 kcal
163
548
KJ (Energy)
586 kj
166.1 kj
194
604
Figure 3. Nutritional profile of pickled cured pork feet with 83 nutrient values.

Foods Available Online

We searched Amazon for "Cured Pork Feet" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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