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Nutritional Profile of Pickled Cured Pork Feet - Care Omnia Nutrition

We got 83 nutritional values in our nutrition profile for Pickled Cured Pork Feet.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks top-of-the-line (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Pickled Cured Pork Feet

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pickled Cured Pork Feet

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pickled Cured Pork Feet

0.01%
10%
11.6%
75%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pickled Cured Pork Feet

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pickled Cured Pork Feet

2.9%
5.7%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Pickled Cured Pork Feet

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pickled Cured Pork Feet

In food category: Pork Products

Nutrients (83)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (5)
Saturated Fats (6)
12 mg
3.4 mg
36
217
14 mg
4 mg
10
172
121 mg
34.3 mg
116
1029
2.1 g
589.7 mg
135
963
704 mg
199.6 mg
183
989
Monounsaturated Fats (6)
35 mg
9.9 mg
61
630
5.2 g
1.5 g
34
309
5.2 g
1.5 g
103
872
386 mg
109.4 mg
76
597
95 mg
26.9 mg
68
379
Polyunsaturated Fats (8)
Amino Acids (19)
953 mg
270.2 mg
88
191
872 mg
247.2 mg
108
289
837 mg
237.3 mg
144
369
2.9 mg
822.1 µg
47
299
102 mg
28.9 mg
168
394
1.3 g
362.9 mg
186
514
2 g
575.5 mg
8
56
128 mg
36.3 mg
181
880
198 mg
56.1 mg
163
827
512 mg
145.1 mg
141
582
500 mg
141.7 mg
157
544
128 mg
36.3 mg
231
822
337 mg
95.5 mg
177
722
1.2 g
345.9 mg
21
146
465 mg
131.8 mg
180
631
314 mg
89 mg
166
701
23 mg
6.5 mg
185
442
186 mg
52.7 mg
212
854
291 mg
82.5 mg
146
756
Protein (1)
11.6 g
3.3 g
154
569
Water-soluble Vitamins (9)
1 µg
0.3 µg
21
454
1 µg
0.3 µg
15
288
1 µg
0.3 µg
21
395
220 µg
62.4 µg
287
2311
262 µg
74.3 µg
236
924
15 µg
4.3 µg
222
796
6 µg
1.7 µg
291
878
0.2 µg
0.1 µg
102
709
7 µg
2 µg
250
974
Fat-soluble Vitamins (12)
210 µg
59.5 µg
40
622
30 µg
8.5 µg
5
88
20 µg
5.7 µg
6
82
10 µg
2.8 µg
3
227
20 µg
5.7 µg
14
434
10.4 µg
2.9 µg
1
39
11 µg
3.1 µg
13
470
37 IU
10.5 IU
14
1001
11 µg
3.1 µg
13
702
0.4 µg
0.1 µg
21
158
0.4 µg
0.1 µg
20
102
Minerals (10)
32 mg
9.1 mg
26
515
37 µg
10.5 µg
137
812
310 µg
87.9 µg
132
897
11 mg
3.1 mg
29
367
22 µg
6.2 µg
35
1008
87 mg
24.7 mg
156
579
13 mg
3.7 mg
228
890
15.8 µg
4.5 µg
219
533
946 mg
268.2 mg
51
230
200 µg
56.7 µg
211
908
Other Micronutrients (2)
83 mg
23.5 mg
47
298
44.5 mg
12.6 mg
216
712
Water (1)
75 g
21.3 g
15
876
Other (3)
3.4 g
949.7 mg
48
325
140 kcal
39.7 kcal
163
548
586 kj
166.1 kj
194
604
Figure 1. Nutritional profile of pickled cured pork feet with 83 nutrient values.

Foods Available Online

We made a search on Amazon for "Cured Pork Feet" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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