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Nutritional Profile Of Pan-Broiled Ground Pork (72% Lean / 28% Fat)

We got 83 nutritional values in our nutrition profile for Pan-Broiled Ground Pork (72% Lean / 28% Fat).

Nutrient Content Of Pan-Broiled Ground Pork (72% Lean / 28% Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Pan-Broiled Ground Pork (72% Lean / 28% Fat)

In food category: Pork Products

Nutrients (83)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
1.08 g
306.17 mg
58
4399
Fatty Acids (5)
Saturated Fats (8)
61 mg
17.29 mg
12
169
24 mg
6.8 mg
15
532
97 mg
27.5 mg
14
226
23 mg
6.52 mg
21
747
401 mg
113.68 mg
28
892
6.75 g
1.91 g
31
393
3.4 g
963.03 mg
34
404
Monounsaturated Fats (6)
160 mg
45.36 mg
8
540
13.35 g
3.78 g
11
116
13.51 g
3.83 g
29
391
692 mg
196.18 mg
37
399
275 mg
77.96 mg
19
226
160 mg
45.36 mg
8
532
Polyunsaturated Fats (12)
Amino Acids (20)
1.33 g
377.62 mg
125
635
1.47 g
417.59 mg
125
684
2.04 g
576.91 mg
148
838
5.4 mg
1.53 mg
24
276
261 mg
73.99 mg
91
236
3.34 g
946.59 mg
152
1135
1.26 g
358.05 mg
75
565
893 mg
253.16 mg
144
350
211 mg
59.82 mg
8
183
1.03 g
292.85 mg
139
546
1.8 g
510.86 mg
143
761
1.94 g
550.83 mg
151
759
603 mg
170.95 mg
102
373
962 mg
272.72 mg
121
459
1.11 g
314.4 mg
67
571
906 mg
256.85 mg
133
522
958 mg
271.59 mg
146
554
292 mg
82.78 mg
63
173
957 mg
271.3 mg
81
308
1.14 g
322.33 mg
138
581
Protein (1)
22.59 g
6.4 g
166
923
Water-soluble Vitamins (9)
4 ug
1.13 ug
18
456
4 ug
1.13 ug
12
286
4 ug
1.13 ug
18
381
6.85 mg
1.94 mg
132
975
815 ug
231.05 ug
118
666
488 ug
138.35 ug
12
395
271 ug
76.83 ug
254
658
1.11 ug
0.31 ug
23
640
443 ug
125.59 ug
130
580
Fat-soluble Vitamins (5)
470 ug
133.24 ug
16
623
40 ug
11.34 ug
12
437
0.8 ug
0.23 ug
17
155
0.8 ug
0.23 ug
16
96
Minerals (10)
20 mg
5.67 mg
38
564
38 ug
10.77 ug
136
882
1.21 mg
343.03 ug
55
872
18 mg
5.1 mg
22
338
13 ug
3.69 ug
44
1230
181 mg
51.31 mg
127
491
275 mg
77.96 mg
155
691
37.9 ug
10.74 ug
99
321
91 mg
25.8 mg
180
1219
2.48 mg
703.07 ug
104
714
Other Micronutrients (2)
99 mg
28.07 mg
32
284
76.1 mg
21.57 mg
160
653
Water (1)
43.85 g
12.43 g
323
4303
Other (3)
1.05 g
297.67 mg
146
570
377 kcal
106.88 kcal
31
313
1,579 kJ
447.64 kJ
27
625

Common Serving Sizes Of Pan-Broiled Ground Pork (72% Lean / 28% Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz grilled patties3.0 oz85.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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Infographic: Nutritional Profile For Pan-Broiled Ground Pork (72% Lean / 28% Fat)

Here's a shareable infographic with all the nutrients you can find in Pan-Broiled Ground Pork (72% Lean / 28% Fat).

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