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Nutritional Profile Of Pan-Broiled Ground Pork (96% Lean / 4% Fat)

We got 82 nutritional values in our nutrition profile for Pan-Broiled Ground Pork (96% Lean / 4% Fat).

Nutrient Content Of Pan-Broiled Ground Pork (96% Lean / 4% Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Pan-Broiled Ground Pork (96% Lean / 4% Fat)

In food category: Pork Products

Nutrients (82)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
570 mg
161.59 mg
82
4448
Fatty Acids (5)
1.86 g
527.3 mg
254
3942
68 mg
19.28 mg
61
743
6.2 g
1.76 g
232
2222
Saturated Fats (8)
38 mg
10.77 mg
14
192
13 mg
3.69 mg
24
543
16 mg
4.54 mg
59
307
10 mg
2.83 mg
31
760
64 mg
18.14 mg
156
1229
1.14 g
322.33 mg
246
3059
576 mg
163.29 mg
256
2132
Monounsaturated Fats (6)
46 mg
13.04 mg
51
651
2.11 g
597.89 mg
107
980
2.16 g
611.22 mg
257
3829
144 mg
40.82 mg
191
916
60 mg
17.01 mg
96
417
46 mg
13.04 mg
51
644
Polyunsaturated Fats (11)
Amino Acids (20)
1.87 g
529.57 mg
6
152
2.07 g
585.98 mg
5
216
2.85 g
809.1 mg
9
228
9.5 mg
2.69 mg
2
235
366 mg
103.76 mg
17
131
4.68 g
1.33 g
9
332
1.77 g
502.07 mg
11
173
1.25 g
354.94 mg
9
58
297 mg
84.2 mg
3
109
1.45 g
410.5 mg
9
174
2.53 g
716.68 mg
8
203
2.73 g
772.81 mg
9
189
846 mg
239.84 mg
5
131
1.35 g
382.44 mg
5
121
1.56 g
440.84 mg
9
203
1.27 g
360.32 mg
12
174
1.34 g
381.02 mg
12
194
409 mg
115.95 mg
3
61
1.34 g
380.45 mg
3
59
1.59 g
451.89 mg
11
171
Protein (1)
31.69 g
8.98 g
8
196
Water-soluble Vitamins (9)
3 ug
0.85 ug
19
457
3 ug
0.85 ug
13
287
3 ug
0.85 ug
19
382
10.29 mg
2.92 mg
12
300
846 ug
239.84 ug
103
636
435 ug
123.32 ug
27
443
433 ug
122.75 ug
200
498
0.83 ug
0.24 ug
48
668
627 ug
177.75 ug
32
402
Fat-soluble Vitamins (5)
400 ug
113.4 ug
22
630
30 ug
8.5 ug
13
438
0.2 ug
0.06 ug
23
161
0.2 ug
0.06 ug
22
102
Minerals (10)
20 mg
5.67 mg
38
564
39 ug
11.06 ug
135
881
1.11 mg
314.68 ug
64
882
25 mg
7.09 mg
14
319
13 ug
3.69 ug
44
1230
261 mg
73.99 mg
55
411
415 mg
117.65 mg
52
551
49.1 ug
13.92 ug
22
213
88 mg
24.95 mg
183
1222
2.59 mg
734.25 ug
94
703
Other Micronutrients (2)
85 mg
24.1 mg
45
298
95.2 mg
26.99 mg
67
466
Water (1)
60.08 g
17.03 g
240
3147
Other (3)
1.47 g
416.74 mg
106
528
185 kcal
52.45 kcal
123
506
773 kJ
219.14 kJ
145
1334

Common Serving Sizes Of Pan-Broiled Ground Pork (96% Lean / 4% Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz grilled patties3.0 oz85.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

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Infographic: Nutritional Profile For Pan-Broiled Ground Pork (96% Lean / 4% Fat)

Here's a shareable infographic with all the nutrients you can find in Pan-Broiled Ground Pork (96% Lean / 4% Fat).

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